Make Keto
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It's a common misconception that you'll be eating boring and bland food when you're on a ketogenic diet. While simple foods are a staple, there's so many ways to add variety back into your diet. From single serve portions to meals that will feed a whole family, we make cooking keto as simple and easy as possible.
Explore over 1,317 keto recipes ranging from breakfast to dinner and dessert. There's step-by-step photos and nutrition breakdowns of every ingredient included, along with printer-friendly options! Updated weekly with new and exciting keto recipes to try.
The recipes that have been proven time and time again in the kitchen.
5.1g net6 min·Vegetarian
4.3g net30 min·Pork
2.6g net2 hr·Vegetarian
2.6g net25 min·Nut-free
3.6g net1 hr 15 min·Vegetarian
3.9g net1 hr 5 min·Nut-free
4.5g net45 min·Nut-free
1.3g net30 min·Vegan
1.4g net40 min·Vegetarian
4.7g net45 min·Nut-free
Even though eggs are a common keto staple for the first meal, they don't have to be your only choice!
3.7g net1 hr 5 min·Meal-prep
4.1g net20 min·Nut-free
1.4g net40 min·Nut-free
7.9g net30 min·36 g protein
2.3g net1 hr 25 min·Vegetarian
2.9g net45 min·Nut-free
From heavy to light, here's some tasty lunch options that will hit the spot for even the pickiest eaters.
2.2g net50 min·Nut-free
7g net30 min·Nut-free
5.5g net15 min·Vegetarian
4.3g net30 min·Pork
11.7g net30 min·Vegetarian
0.8g net50 min·Nut-free
Whether you're in a pinch or want to start early, you'll find meals that the whole family will enjoy.
0.3g net12 hr·Dairy-free
6.4g net1 hr 35 min·Nut-free
3.9g net1 hr 5 min·Nut-free
0.6g net1 hr 5 min·Dairy-free
7.9g net25 min·Nut-free
4.5g net45 min·Nut-free
Stop the cravings in their tracks with sweet treats that fit into any and all carb ranges.
0.1g net4 hr 5 min·Dairy-free
5.1g net6 min·Vegetarian
2.6g net2 hr·Vegetarian
5.5g net3 hr 40 min·Vegetarian
3.3g net30 min·Vegetarian
3.6g net7 min·Vegetarian
Every recipe on ruled.me is made at least twice before it is published: once to test and refine, and once to photograph. Our recipes focus on real, repeatable results and are tested for flavor, texture, and accurate macros before they ever reach the site. We do not publish anything we would not make ourselves.
Nutrition data is sourced from the USDA FoodData Central database and verified against manufacturer labels. When direct data is not available, we cross-reference various nutritional databases, with a minimum of three matching sources to ensure we have accurate information. We never hide or fudge the numbers to make our keto recipes seem lower carb than reality.
Fueling road trips to evening commutes, you'll find some delicious choices to pack alongside wherever you go.
5.2g net25 min·Vegan
1.9g net10 min·No-cook
2g net20 min·Nut-free
2.8g net1 hr·Vegetarian
4.1g net28 min·Nut-free
3.2g net20 min·Nut-free
Every meal needs an accompaniment. Look no further to find some of the tastiest sides you can make on keto!
3.4g net20 min·Vegetarian
3.3g net20 min·Egg-free
2g net15 min·Nut-free
4.6g net40 min·Vegetarian
5.2g net30 min·Vegetarian
5.8g net35 min·Vegetarian
Sometimes your food on keto can seem repetitive. Try a few different ways to spice up your usual rotation.
6.3g net5 min·Dairy-free
3.9g net40 min·Nut-free
0.4g net10 min·Vegetarian
0.5g net5 min·Vegetarian
1.2g net5 min·Dairy-free
0.8g net20 min·Vegan
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Every recipe on the site. Use Filter in the bar above to set a time limit, a carb ceiling and any combination of diet, method and protein.
5.8g net55 min·Vegetarian
Cauliflower wings seem to be all the rage right now - and for a good reason! They are great for vegetarians, crispy, crunchy, and naturally low-carb! One of my…
2.6g net55 min·Dairy-free
There is nothing more comforting than a bowl of hot noodles and this dish is umami-packed without the guilt of wheat! We are using kelp noodles. They are clear,…
4.4g net35 min·Vegetarian
I have been seeing beautiful donut creations all over Instagram lately and it’s been inspiring me to make some ornate donuts that are keto friendly! I am a firm…
1.8g net35 min·Nut-free
Some days dinner seems like a daunting task, with busy schedules and not much time to cook or plan meals in advance. This recipe for Cajun Salmon Cakes is a regular…
1.6g net45 min·Vegetarian
One of my favorite cheeses is baked brie. A while ago a friend had a party, and one of the appetizers was a baked brie wrapped in phyllo dough. It looked delicious,…
5.5g net40 min·Nut-free
Crisp bacon baskets stuffed with a quick Caesar salad. This fun lunch option is a great way to switch things up. When you fold these to take a bite, you've…
9.6g net30 min·Nut-free
I have never made such a quick and straightforward soup, until this dill pickle soup. It’s incredibly easy and tastes fantastic. The best part of this is if you let…
2.5g net4 hr 30 min·Vegetarian
Custard is a new favorite of mine, and I can’t believe how EASY it is to make! There are different ways to make it too. Adding whole eggs to a custard base will…
8.3g net15 min·Vegetarian
Sometimes I think that the best recipes are missed because they are simply dressed and look boring, which was the case when I first tested this recipe, but then I…
2.9g net10 min·Nut-free
Oh man - if you’ve never had blue cheese and bacon together then you are in for a real treat. It is very delicious, and a combination that makes this salad one of…
1.7g net40 min·Vegetarian
This casserole dish whisks eggs up with fresh basil, fresh mozzarella balls, and tomatoes quickly simmered in olive oil. It's a caprese turned into breakfast! This…
2.3g net1 hr·Vegetarian
Sansrival is a Filipino classic - crispy, chewy, meringue layered with French buttercream and cashew nuts. Translates to, “without rival.” Aptly so, as this is…
3.2g net35 min·Vegetarian
What’s better than sipping on some nice hot soup on a cold winter day? Nothing. So I created a nice creamy, roasted, soup that is just for those days when you want…
3.2g net20 min·Nut-free
This artichoke and spinach dip is just like your favorite restaurant appetizer, but you can make this one at home in just a few minutes. Chopped artichoke hearts…
2.6g net55 min·Egg-free
Jalapeños and cream cheese are one of the best combinations out there! From jalapeno poppers to tasty burgers - the combinations are endless. Today I decided to try…
0.9g net20 min·Vegetarian
These deviled eggs are a classic recipe, but with a twist in preparation. We're going to show you how to whip these up in an Instant Pot! These eggs are creamy,…
2.2g netNut-free
Chicken drumettes are more fun if you transform them into lollipops - there’s some ravenous feeling that comes up when you sink your teeth into these luxuriously…
3.3g net25 min·Nut-free
There is nothing better than a hot, cheesy dip, and this one is no exception. Whisk this creamy dip out of the bowl with pork rinds or celery sticks. It's packed…
3.3g net15 min·Nut-free
Eating the same old tuna salad in a romaine lettuce leaf has quickly risen to the top of my list of, "Things I never want to have for lunch again." Yet, when I am…
2.9g net55 min·Nut-free
This recipe is magical. The first thing you see is crisp bacon wrapped around chicken, but cut it open and it reveals a cheesy interior! It's a trick, where you…
4.2g net45 min·Pork
Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy yet spicy gravy. This stick-to-your-ribs meal will keep…
8.4g net50 min·Egg-free
There is something about the classic combination of fragrant basil, salty Parmesan, and lemon that make the flavors in a pesto dish absolutely sing. Pesto sauced…
3.8g net20 min·Vegetarian
Have you ever had so many eggs on keto that you never wanted to eat, see, or smell another egg ever again? Well I have. Especially if I am aiming for a nearly no…
3.7g net1 hr 15 min·Nut-free
It’s tacos without the hassle of it falling out of a shell! I must say, it tasted amazing and it only takes roughly 15 minutes of prep! It is also such a great meal…
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