Keto-Approved Ranch Dressing

Keto Recipes > Condiments

Ranch dressing. It’s a staple found in almost any home. Not only is it a favorite for salads, it can’t be beat as a veggie dip or for serving alongside hot wings. And what better ranch dressing than homemade ranch dressing? Super simple to make and the flavor can’t be beat, especially if you have this homemade mayo to start with!

makes 1 1/2 cups

The Preparation

  • 1 cup mayo
  • 1/2 cup sour cream (can use plain Greek yogurt
  • 1/4 cup heavy cream
  • 2 Tbsp dried parsley
  • 1/2 tsp dried dill
  • 1/2 tsp garlic granules
  • 1/2 tsp onion powder
  • 1/4 tsp basil
  • 1/4 tsp pepper

The Execution

I like to put all of my spices in a small bowl. However, it’s not necessary as it’s all going into the container at once. (What this means is that I forgot to take pic of all of the ingredients together.

Herbs

Oh, here it is.
🙂

Ingredients

Put all ingredients in emulsion blender container.

All ingredients

Blend for 30-60 seconds, until completely blended. Pour into a glass jar with a lid and refrigerate. It’s best to let flavors meld for several hours, but you can serve it immediately and it will still taste great! If you used the homemade mayo recipe found here, this will last for a few months. That is, if it doesn’t get eaten first!

Ranch Dressing and salad

Recipe Notes

If you don’t have an emulsion blender, you can put everything into a bowl and stir until well combined.

Adding about 1 Tbsp of finely diced onion instead of the onion powder is equally good.

Per 1 Tbsp. it comes out to: 133 Calories, 13.8g Fats, 0.6g Net Carbs, and 0.7g Protein.

Low Carb Ranch Calories Fats (g) Carbs (g) Fiber (g) Net Carbs (g) Protein (g)
1 Cup Mayo (Mayo Recipe) 2189.6 235.2 1.6 0 1.6 8.8
1/2 Cup Sour Cream 240 20 4 0 4 4
1/4 Cup Heavy Cream 204 20 2 0 2 0
2 Tbsp. Dried Parsley 7 0 1 0 1 1
1/2 tsp. Dried Dill 4 0 1 0 1 0
1/2 tsp. Garlic Granules 5 0 1 0 1 0
1/2 tsp. Onion Powder 4 0 1 0 1 0
Totals 2653.6 275.2 11.6 0 11.6 13.8
Keto-Approved Ranch Dressing

Per 1 Tbsp. it comes out to: 133 Calories, 13.8g Fats, 0.6g Net Carbs, and 0.7g Protein.

The Preparation

  • 1 cup mayo
  • 1/2 cup sour cream (can use plain Greek yogurt
  • 1/4 cup heavy cream
  • 2 Tbsp dried parsley
  • 1/2 tsp dried dill
  • 1/2 tsp garlic granules
  • 1/2 tsp onion powder
  • 1/4 tsp basil
  • 1/4 tsp pepper

The Execution

  1. Put all ingredients in emulsion blender container.
  2. Blend for 30-60 seconds, until completely blended.
  3. Pour into a glass jar with a lid and refrigerate.
  4. It's best to let flavors meld for several hours, but you can serve it immediately and it will still taste great! If you used the homemade mayo recipe, this will last for a few months. That is, if it doesn't get eaten first!

Notes

If you don't have an emulsion blender, you can put everything into a bowl and stir until well combined. Adding about 1 Tbsp of finely diced onion instead of the onion powder is equally good.

https://www.ruled.me/keto-approved-ranch-dressing/

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