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Home›Keto Recipes›Breakfast
228 keto breakfasts on the site, from a yogurt bowl you assemble in five minutes to a loaf you slice all week. 89 of them are done in 15 minutes or less.
Net carbs are per serving as written. Toppings, cream in your coffee, or a second helping are adjusted by you.
The recipes readers come back to most.
3.7g net1 hr 5 min·Meal-prep
4.1g net20 min·Nut-free
7.9g net30 min·36 g protein
1.4g net40 min·Nut-free
2.3g net1 hr 25 min·Vegetarian
2.9g net45 min·Nut-free
6.4g net5 min·Vegetarian
8.7g net5 min·Vegetarian
1.3g net25 min·Vegetarian
3.7g net15 min·Vegan
Quicker than the drive-through with carb-counts to love.
4g net10 min·Nut-free
3.3g net5 min·Vegan
5.2g net15 min·Vegetarian
5.5g net15 min·Vegetarian
3.9g net10 min·Vegan
9.2g net5 min·Vegetarian
7.9g net5 min·Vegetarian
9.9g net5 min·Vegetarian
3g net7 min·Vegetarian
4.1g net15 min·Vegetarian
For when the carbs are already spoken for later in the day.
2g net1 hr 35 min·Vegan
1.4g net40 min·Vegetarian
3g net30 min·Nut-free
2.2g net55 min·Vegetarian
1.4g net25 min·Nut-free
1.7g net20 min·Vegetarian
1g net25 min·Nut-free
2g net5 min·Vegetarian
1.7g net25 min·Vegetarian
2.5g net30 min·Nut-free
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The newest breakfast recipes on the site.
5g net1 hr 20 min·Vegan
4g net10 min·Vegan
5.1g net50 min·Vegan
4.9g net50 min·Vegetarian
4.1g net16 min·Nut-free
5.7g net43 min·Vegetarian
3.4g net25 min·Vegan
10.2g net35 min·Nut-free
5.7g net3 min·Vegetarian
10.2g net20 min·Vegan
Eggs are the backbone of most keto breakfast recipes: scrambles, omelets, frittatas and egg cups. Pair your favorites with sausage, bacon, or a hash built on cauliflower instead of potato. On the sweet side, almond and coconut flour go where wheat used to: pancakes, waffles, muffins, and sliceable loaves still work. Sweeteners like erythritol and allulose fill in for sugar. Chia pudding, yogurt bowls and smoothies cover the mornings where you don't want to cook.
The carbs at breakfast almost never come from eggs. They typically come from sugar-laden yogurt products, flavored coffee creamers, and grain-based cereals. We replace that with a Greek yogurt plus berries, heavy cream or nut milks, and homemade granola; keeping your plate at about a 5g net carb median. If you're not a fan of eggs (or just want a break), we have plenty of recipes that will cover you, too.
Use the filter above to narrow your search: egg-free plus 15 minutes will return only recipes that are true for both.
5g net1 hr 20 min·Vegan
This Keto Pumpkin Spice Latte Overnight "Oats" recipe is the perfect way to embrace those cozy autumn vibes while staying firmly in ketosis. By swapping out…
4g net10 min·Vegan
This Vegan Chocolate Smoothie Bowl is a game-changer for anyone looking for a high-protein, plant-based breakfast that fits perfectly into a ketogenic lifestyle. By…
5.1g net50 min·Vegan
These Vegan Keto Bagels are a game-changer for anyone missing the classic chew of a morning bagel while sticking to a plant-based, low-carb lifestyle. Unlike many…
4.9g net50 min·Vegetarian
These Keto Samoa Donuts bring all the nostalgic flavors of your favorite toasted coconut cookies right to your breakfast table without any of the sugar or heavy…
4.1g net16 min·Nut-free
The Keto Triple Breakfast Stack is a powerhouse of a meal that brings together savory, creamy, and spicy flavors for a truly satisfying start to your morning. This…
5.7g net43 min·Vegetarian
This Keto Coconut Frosted Flakes Cereal is the ultimate nostalgic breakfast solution for anyone missing that classic morning crunch without all the sugar. These…
3.4g net25 min·Vegan
This Keto Cinnamon Coconut Granola is the perfect way to satisfy those cereal cravings without the carb-heavy burden of traditional grains. You will love the…
10.2g net35 min·Nut-free
This Baked Eggs and Chorizo Pepperjack Cheese is a bold, high-fat breakfast that perfectly balances smoky heat with rich, creamy textures. The savory chorizo…
5.7g net3 min·Vegetarian
This Keto Double Chocolate Oatmeal is the ultimate morning treat for anyone who misses the convenience and comfort of traditional overnight oats without the heavy…
10.2g net20 min·Vegan
This Curried Tofu and Spinach Scramble offers a vibrant and savory plant-based alternative to your typical morning routine, providing a hearty texture that…
2.2g net3 hr·Vegan
Vegan Keto Hemp Seed Yogurt is a fantastic way to kickstart your morning with a dairy-free, plant-based meal that is remarkably high in protein and healthy fats.…
3.8g net15 min·Vegetarian
This Keto Caprese Omelet brings the vibrant, fresh flavors of a classic Italian salad right to your breakfast table in a warm, satisfying way. This dish perfectly…
4g net55 min·Vegan
These Low Carb Apple Cinnamon Breakfast Bars are the perfect way to embrace autumnal flavors any time of year while staying perfectly on track with your keto goals.…
0.6g net10 min·Nut-free
These Chicken, Ham, & Swiss Waffles offer a savory, high-protein start to your morning that perfectly captures the classic flavors of a Cordon Bleu in a fun,…
7.9g net30 min·36 g protein
Start your morning right with these Keto Cottage Cheese Pancakes, offering a perfect blend of protein, flavor, and low-carb goodness. Whizzed together in a blender,…
4.9g net1 hr 15 min·Vegetarian
Start your day with this moist and flavorful Keto Banana Bread, a grain and sugar-free twist on a beloved classic. Despite not using real bananas, it captures all…
4.4g net40 min·Nut-free
Start your day with this vibrant Low‑Carb Egg White Breakfast Casserole, a protein-packed bake that's as adaptable as it is delicious. Made primarily from fluffy…
5.1g net40 min·Vegetarian
Craving the warm, comforting embrace of traditional baked oatmeal while following a ketogenic lifestyle? This Keto Baked Protein Oatmeal delivers all the cozy…
4g net10 min·Nut-free
Forget everything you know about traditional breakfast burritos - this innovative recipe replaces the standard tortilla with a delicate, crispy shell made entirely…
8.7g net5 min·Vegetarian
Indulge in a delightful treat with our Keto Yogurt Berry Bowl, a simple yet satisfying recipe that perfectly balances the creamy richness of Greek yogurt and heavy…
10.3g net5 min·Vegetarian
Fuel your day with our Keto Protein Yogurt Seed Bowl, a fast, delicious and nutritious option that combines the creamy goodness of Greek yogurt and heavy cream with…
6.3g net28 min·Vegetarian
Indulge in a guilt-free treat with these keto chocolate chip muffins, a perfect blend of convenience and decadence that’s ideal for satisfying your sweet tooth.…
3.4g net12 min·Vegetarian
Start your day off right with our Air Fryer Spinach Egg Cups — a delicious and nutritious breakfast option that's perfect for busy mornings. Packed with…
1.8g net20 min·Nut-free
Simplify your morning with these air fryer egg cups — a twist on the classic breakfast favorite that's as easy to make as it is delicious. With just a few simple…
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