Keto Breakfast Recipes

Keto Lemon Donut Holes

Keto Lemon Donut Holes

These lemon donut holes are taking the cake at being my favorite keto dessert! These donut holes are simple to make and taste oh so delicious for a sweet treat! I love that they are portable so I am able to grab a few as I run out the door! The secret to this recipe is how to get these donuts to taste so lemony! You might be thinking the zest of the lemon or the juice of the lemon! In other cases, you would be right. Not this one, though. The whole lemon is blended up with the other tasty ...

Vegan Keto Golden Milk

Vegan Keto Golden Milk

This vegan plant-based drink is made within 5 minutes and is packed with anti-inflammatory properties, thanks to the ginger, turmeric, and cinnamon. Turmeric is a powerful antioxidant and contains curcumin, which has been linked to good brain health. The MCT oil will help boost your ketone production, giving you energy to take on your day! The base of this recipe is almond milk, but you can swap it out to use any non-dairy milk (like coconut from the carton or hemp milk - unsweetened of ...

Keto Breakfast Grits

Keto Breakfast Grits

Grits are one of the recipes I have missed since being on keto. Coming in at 38 grams of carbs per cup, grits do not make the cut for keto. This is where these keto brekfast grits come in. Made with cauliflower rice, hemp hearts, mushrooms, and cheddar cheese, these will not only cure your craving for grits but you also won't have to sacrifice all those carbs. These grits take less than 15 minutes to make, perfect for a satisfying breakfast before starting your day or heading off to ...

Keto Mushroom Omelet

Keto Mushroom Omelet

Omelets are always a great meal to make on the keto diet. Omelets are easy to whip up, full of good fats, filling, and taste so great! I love coming back to this recipe for an easy weeknight dinner when that breakfast for dinner craving hits, too! Mushrooms are a classic ingredient that make almost any dish a little bit richer and tastier. Mushrooms give this omelet a meaty bite to it. The onions and the mushrooms together are the perfect pair to put inside this omelette. The mushrooms ...

Keto Mushroom Sausage Skillet

Keto Mushroom Sausage Skillet

This breakfast skillet is one of my favorite meals to make! It tastes so good and is so easy to make! Everything is cooked in one pan: a cast iron skillet. The breakfast sausage and mushrooms are cooked on the stovetop in the skillet, then the cheese is melted under broil in the oven. The green onions on top make for a perfect crunch with the smooth mushrooms and breakfast sausage underneath. This makes an easy one pan breakfast! Yields 6 servings of Keto Mushroom Sausage Skillet The ...

Keto Lemon Chia Pudding

Keto Lemon Chia Pudding

Prepare this keto lemon chia pudding at night in 5 minutes for a very easy and portable breakfast or snack the next day. This is by far one of the easiest (and delicious) recipes I have made yet. Simply put all the ingredients into the blender and let the blender do its thing. Refrigerate it and once the chia seeds have soaked in all the other ingredients, it's ready to be served! The main ingredient in this recipe are the chia seeds. Chia seeds are jammed packed with fiber and omega 3s, ...

Keto Crepes

Keto Crepes

Crepes are the perfect compromise between a thick, heavy pancake and a thin, soft tortilla. You can eat them by the stack, turn them into a breakfast wrap, or transform them into a uniquely satisfying dessert. However, along with pancakes and tortilla, traditional crepes rely on high-carb flours and sugary additions as well. This is why it’s best to make them yourself to keep your meal keto-friendly as you satisfy your crepe craving. Simply replace the all-purpose flour and sugar for ...

Keto Eggs Benedict

Keto Eggs Benedict

Eggs and bacon is the poster child of keto breakfast, but it can get boring after a while. This is when you know it’s the perfect time to treat yourself to keto-friendly eggs benedict. Start with a slice of toasted keto bread, top it with Canadian bacon and a poached egg, and finish it off with some homemade Hollandaise sauce. You'll have gooey egg yolk, rich Canadian bacon, and a crisp slice of 'bread' to soak up all the goodness. Topped with a slightly acidic hollandaise - this is all it ...

Keto Granola Cereal

Keto Granola Cereal

One crucial component of weight loss success is finding foods that are convenient, satisfying, and healthy. The perfect example of this is keto granola cereal. Not only is it a quick convenient keto meal, but each mouthful is fulfilling, flavorful, and filled with healthy fats, fiber, micronutrients, and health-promoting plant compounds. However, there is one problem: low-carb granola products can be expensive. Rather than letting my grocery bill climb, I decided to try making it myself. ...

Keto Meal Replacement Shake

Keto Meal Replacement Shake

Most meal replacement shakes are far from keto-friendly. They often rely on high-sugar fruits and carb-rich dairy products, which add enough carbs to slow your weight loss progress on keto. However, don't let these high-carb options fool you into thinking you can't have a meal replacement shake. In fact, you are only a few ingredient swaps away from cutting the carbs and making a delicious shake that'll keep you satisfied throughout the day. With our keto meal replacement shake recipe, ...