Make Keto
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It's a common misconception that you'll be eating boring and bland food when you're on a ketogenic diet. While simple foods are a staple, there's so many ways to add variety back into your diet. From single serve portions to meals that will feed a whole family, we make cooking keto as simple and easy as possible.
Explore over 1,318 keto recipes ranging from breakfast to dinner and dessert. There's step-by-step photos and nutrition breakdowns of every ingredient included, along with printer-friendly options! Updated weekly with new and exciting keto recipes to try.
The recipes that have been proven time and time again in the kitchen.
5.1g net6 min·Vegetarian
4.3g net30 min·Pork
2.6g net2 hr·Vegetarian
2.6g net25 min·Nut-free
3.6g net1 hr 15 min·Vegetarian
3.9g net1 hr 5 min·Nut-free
4.5g net45 min·Nut-free
1.3g net30 min·Vegan
1.4g net40 min·Vegetarian
4.7g net45 min·Nut-free
Even though eggs are a common keto staple for the first meal, they don't have to be your only choice!
3.7g net1 hr 5 min·Meal-prep
4.1g net20 min·Nut-free
1.4g net40 min·Nut-free
7.9g net30 min·36 g protein
2.3g net1 hr 25 min·Vegetarian
2.9g net45 min·Nut-free
From heavy to light, here's some tasty lunch options that will hit the spot for even the pickiest eaters.
2.2g net50 min·Nut-free
7g net30 min·Nut-free
5.5g net15 min·Vegetarian
4.3g net30 min·Pork
11.7g net30 min·Vegetarian
0.8g net50 min·Nut-free
Whether you're in a pinch or want to start early, you'll find meals that the whole family will enjoy.
0.3g net12 hr·Dairy-free
6.4g net1 hr 35 min·Nut-free
3.9g net1 hr 5 min·Nut-free
0.6g net1 hr 5 min·Dairy-free
7.9g net25 min·Nut-free
4.5g net45 min·Nut-free
Stop the cravings in their tracks with sweet treats that fit into any and all carb ranges.
0.1g net4 hr 5 min·Dairy-free
5.1g net6 min·Vegetarian
2.6g net2 hr·Vegetarian
5.5g net3 hr 40 min·Vegetarian
3.3g net30 min·Vegetarian
3.6g net7 min·Vegetarian
Every recipe on ruled.me is made at least twice before it is published: once to test and refine, and once to photograph. Our recipes focus on real, repeatable results and are tested for flavor, texture, and accurate macros before they ever reach the site. We do not publish anything we would not make ourselves.
Nutrition data is sourced from the USDA FoodData Central database and verified against manufacturer labels. When direct data is not available, we cross-reference various nutritional databases, with a minimum of three matching sources to ensure we have accurate information. We never hide or fudge the numbers to make our keto recipes seem lower carb than reality.
Fueling road trips to evening commutes, you'll find some delicious choices to pack alongside wherever you go.
5.2g net25 min·Vegan
1.9g net10 min·No-cook
2g net20 min·Nut-free
2.8g net1 hr·Vegetarian
4.1g net28 min·Nut-free
3.2g net20 min·Nut-free
Every meal needs an accompaniment. Look no further to find some of the tastiest sides you can make on keto!
3.4g net20 min·Vegetarian
3.3g net20 min·Egg-free
2g net15 min·Nut-free
4.6g net40 min·Vegetarian
5.2g net30 min·Vegetarian
5.8g net35 min·Vegetarian
Sometimes your food on keto can seem repetitive. Try a few different ways to spice up your usual rotation.
6.3g net5 min·Dairy-free
3.9g net40 min·Nut-free
0.4g net10 min·Vegetarian
1.2g net5 min·Dairy-free
0.5g net5 min·Vegetarian
0.8g net20 min·Vegan
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Every recipe on the site. Use Filter in the bar above to set a time limit, a carb ceiling and any combination of diet, method and protein.
1.3g net50 min·Vegetarian
A little delicious treat is something that everyone on a ketogenic diet will crave. But, when it comes to the carb counts and fat ratios, we need to make sure…
7.5g net20 min·Vegan
I've bought shiritaki noodles in the past and I'm just the type of person that can't get over the texture of the things. They're just not that delicious pasta that…
2.9g net45 min·Dairy-free
Lamb is one of the most distinct meats for me, flavor wise, and love to get my hands on it when I can. Of course it's expensive, so it's a once in a while type of…
4.3g net3 hr 15 min·Vegan
Summer is almost here and this right here is summer in a bowl! A delicious mixture of all of the festive and delicious flavors of summer, served up nice and cold…
3.4g net20 min·Nut-free
A super simple and easy way to make lunch ahead of time. No making dough, no microwaves, just simple ingredients and great taste. If you don't have basil, you can…
4.6g net20 min·Dairy-free
Hope you're all enjoying your Memorial Day Weekend! Let's fire up the grill (or...the stove) and cook a beautiful steak for dinner tonight! Not just any…
4g net1 hr 10 min·Nut-free
Casseroles are something I don't do too often, just because I prefer not to freeze too much food - but I had a bunch of stuff laying around in my kitchen and had no…
0.6g net1 hr 30 min·Pork
Isn't that a mouthful of a title? Trust me though, it's WELL worth it. These little suckers are SO good. I mean, the type of food that you can't just stop at one -…
5.2g net15 min·Vegetarian
Eggs are one of my favorite ingredients to use. The versatility of them is astounding, from breakfast to lunch and dinner, and even dessert. There's so many uses…
8.9g net20 min·Vegetarian
I decided to give a whirl at a vegetarian recipe that I've been wanting to do for quite some time now. A vegetarian red curry! If you're not vegetarian, you could…
3.8g net13 hr 25 min·Vegetarian
Making your own yogurt might seem like a weird idea at first, but it's pretty simple and it's almost all hands off. We're going to culture the coconut milk in the…
1.3g net30 min·Vegan
It's not often that I go around the blogosphere screaming from the rooftops about how amazing a recipe is. Heck, I won't even do it now - I just want you to know…
7.6g net30 min·Dairy-free
A delicious blend of Asian infused flavors come together to give you a delicious meal in under 30 minutes. From the tender, succulent pork to the tangy and spicy…
3.6g net5 min·8 g protein
So it's been dawning on me lately that I've really wanted a proper hamburger. Yeah, you can make those ultra thin buns with a whoppie pan, or you can even make a…
3g net30 min·Nut-free
I can't take full credit for this recipe, Gordon Ramsey definitely gave me inspiration with his bacon, red pepper, pea, and spring onion frittata. But, he didn't…
2.9g net35 min·Dairy-free
As most of you know, salmon is packed full of fantastic omega-3 fatty acids. Omega-3 fatty acids are an important part of our body and overall health, and consuming…
2.3g net30 min·Dairy-free
I'm really happy to announce that Ketofied! Comfort Foods Made Low Carb can now accept PayPal as a payment. I had a lot of people request this, so I worked over the…
3.3g net1 hr 15 min·Vegetarian
So I'm super excited that I was able to publish Ketofied! Comfort Foods Made Low Carb, the second cookbook from me and the website :) Check it out and see all the…
1.7g net2 hr 25 min·Vegetarian
Are you getting tired of the oily frozen fat bombs that you've been making and constantly seeing around the internet? Well, I sure am. So I wanted to set out to…
2.1g net50 min·Dairy-free
I wanted to give a great way to serve everyone for dinner (low carb, or not) on Cinco de Mayo. These fish tacos were made yesterday while people were over, and they…
0.4g net15 min·Vegan
Happy Cinco de Mayo everyone! Time to crack the tequila open, make some keto Mexican food and enjoy yourselves. Today we're going to be making Guacamole that's…
4.1g net2 hr 50 min·Nut-free
When a special occasion comes along, be it a holiday or a family get together, you may want to bring a turkey out and roast it in the oven. That's what we do,…
5.3g net45 min·Dairy-free
I haven't done meatballs in a while and I wanted to see if I could put an Asian twist on some of the meats I had in the fridge. Well, I had ground pork and ground…
3.1g net1 hr 55 min·Nut-free
Okay, okay, I know when you hear the word roulade you start to think "Yeah right, this recipe is way too much work!" But just hear me out for a minute - it's really…
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