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Cilantro Infused Avocado Lime Sorbet

Keto Recipes > Keto Dessert Recipes
Cilantro Infused Avocado Lime Sorbet

Summer is almost here and this right here is summer in a bowl! A delicious mixture of all of the festive and delicious flavors of summer, served up nice and cold for the heat wave that’s about to hit.

Today, we’ll be making a cilantro infused avocado lime sorbet. You might see the ingredients and think to yourself, “Well, that looks like sweet guacamole.” You’d be right, in a sense, but completely wrong in another. It’s not just sweet guacamole in a cup – the flavors completely change when the sweetener, reduced coconut milk, and myriads of lime flavors runs throughout. The avocado taste is still there, but definitely almost missed.

AvocadoLimeSorbetSecond

Each bite turns into a subtle play between cilantro and lime, some getting more of one than the other – giving each bite its own personality, flavor, and delicious texture. Not only is this simple to make, it’s also filled with your favorite thing: FAT!

Feel free to switch up the recipe to your own liking. I left the cilantro ingredient open to interpretation. I know some people love it, and some people hate it (hey, I kind of sound like how I did when I first tried avocados); so, use the amount you feel you’d be comfortable with. You can always add more if you need to. You can switch up this recipe by adding different fruit extracts – mango, raspberry, blueberry. You can grab a flavor sampler kit over an Amazon that I really like.

Let me know what you think, or what twists you’ve made in the comments below!

Yields 4 Servings of Cilantro Infused Avocado Lime Sorbet

The Preparation

  • 2 medium avocado
  • 2 medium lime, juiced and zested
  • 1/4 cup erythritol
  • 1 cup unsweetened carton coconut milk
  • 1/4 teaspoon liquid stevia
  • 1/2 cup fresh cilantro, chopped, adjust amount to taste

The Execution

1. Slice avocados in half. Use the butt of a knife and drive it into the pits of the avocados. Slowly twist and pull knife until put is removed.

Four halved avocados with pits resting on a foil-lined baking sheet

2. Slice avocado half vertically through the flesh, making about 5 slices per half of an avocado. Use a spoon to carefully scoop out the pieces. Rest pieces on foil and squeeze juice of 1/2 lime over the tops.

Peeled avocado slices spread on a foil-lined baking sheet with a squeezed lime

3. Store avocado in freezer for at least 3 hours. Only start the next step 2 1/2 hours after you put the avocado in the freezer.

Avocado slices arranged on a foil-lined baking sheet placed inside a freezer

4. Using a spice grinder, powder 1/4 cup NOW Erythritol until a confectioner’s sugar type of consistency is achieved.

Frozen white powder packed into a small electric spice grinder cup

5. In a pan, bring 1 cup Coconut Milk (from Carton) to a boil.

Coconut milk filling a stainless saucepan sitting on a black electric stovetop

6. Zest the 2 limes you have while coconut milk is heating up.

Two zested limes beside a small pile of green lime zest on a cutting board

7. Once coconut milk is boiling, add lime zest and continue to let the milk reduce in volume.

Coconut milk simmering and bubbling in a saucepan with a wooden spoon stirring it

8. Once you see that the coconut milk is starting to thicken, remove and place into a container. It should have reduced by about 25%.

Pale green coconut milk mixture measured to about one cup in a glass Pyrex pitcher

9. Store the coconut milk mixture in the freezer and let it completely cool.

Glass Pyrex measuring cup filled with green-tinted sorbet base cooling inside a freezer

10. Chop 1/4 – 1/2 cup cilantro, depending on how much cilantro flavor you’d like.

Cilantro leaves packed into a stainless steel measuring cup beside two halved limes

11. Remove avocados from freezer. They should be completely frozen along with the lime juice. The lime juice should have helped them not turn brown.

Frozen avocado slices laid out in a single layer on a foil-lined baking sheet

12. Add avocado, cilantro, and juice from 1 1/2 lime into the food processor. Pulse until a chunky consistency is achieved.

Food processor bowl loaded with chunked avocado pieces and chopped cilantro

13. Pour coconut milk mixture over the avocados in the food processor. Add 1/4 tsp. Liquid Stevia to this.

Coarsely blended avocado and cilantro mixture still chunky inside a food processor bowl

14. Pulse mixture together until desired consistency is reached. This takes about 2-3 minutes.

Smooth pale green avocado and cilantro sorbet base fully pureed in a food processor

15. Return to freezer to freeze, or serve immediately!

Cilantro Infused Avocado Lime Sorbet | Shared via www.ruled.me

This makes a total of 4 servings of Cilantro-Infused Avocado & Lime Sorbet. Each serving comes out to be 174 calories, 15g fats, 4.3g net carbs, and 2g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
2 medium avocado 601 55.5 31.1 24.5 6.6 7.1
2 medium lime 40 0.3 14.1 3.8 10.4 0.9
1/4 cup erythritol 10 0 0 0 0 0
1 cup unsweetened carton coconut milk 45 4 0 0 0 0
1/4 teaspoon liquid stevia 0 0 0 0 0 0
1/2 cup fresh cilantro 2 0 0.3 0.2 0.1 0.2
Totals 698 59.8 45.5 28.5 17.1 8.2
Per Serving (/4) 174 15 11.4 7.1 4.3 2

Cilantro-Infused Avocado & Lime Sorbet

This makes a total of 4 servings of Cilantro-Infused Avocado & Lime Sorbet. Each serving comes out to be 174 calories, 15g fats, 4.3g net carbs, and 2g protein.
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Prep Time 3 hours
Cook Time 15 minutes
Total Time 3 hours 15 minutes
Servings 4 servings
Calories 174 kcal

Ingredients
  

  • 2 medium avocado
  • 2 medium lime juiced and zested
  • ¼ cup erythritol
  • 1 cup unsweetened carton coconut milk
  • ¼ teaspoon liquid stevia
  • ½ cup fresh cilantro chopped, adjust amount to taste

Instructions
 

  • Slice the avocados in half and use a knife to remove the pits (firmly drive the blade of the knife into the pit and carefully twist it out).
  • Slice the avocado flesh vertically, making about five slices per half. Use a spoon to carefully scoop out the flesh. Place the sliced avocado on a foil-lined baking sheet and squeeze over one-quarter of the lime juice (this will help keep the avocado from turning brown).
  • Freeze for at least 3 hours. Start the next steps about 2 1/2 hours after putting the avocado in the freezer.
  • Use a spice grinder to process the erythritol into a fine powder (think confectioner's sugar). Let settle before opening lid.
  • Bring the coconut milk to a boil in a pan over high heat.
  • Meanwhile, zest the limes.
  • Once the coconut milk is boiling, add the lime zest and continue to let the milk reduce.
  • Once reduced by about 25%, remove and place into a container.
  • Store the coconut milk mixture in the freezer and let cool completely.
  • Finely chop the cilantro.
  • Remove the avocados from the freezer — they should be completely frozen along with the lime juice.
  • Add the avocado, cilantro, and remaining lime juice to a food processor. Pulse until chunky.
  • Pour in the coconut milk mixture and add the liquid stevia.
  • Pulse until desired consistency is reached (about 2–3 minutes).
  • Serve immediately or return to the freezer for later. Enjoy!

Nutrition

Calories: 174kcalCarbohydrates: 4.3gProtein: 2gFat: 15g
Keyword dairy-free, egg-free, gluten-free, keto, low-carb, make-ahead, nut-free, sugar-free, summer, vegan, vegetarian

Nutrition data sourced from the USDA FoodData Central database and manufacturer labels. How we calculate nutrition →

Comments

  1. OK, sounds interesting, and I’ll try anything with avocado. But how do you use it? As a dessert? A dip? A scoop on a veggie salad? Smother it with a cumin infused meringue as a savory Baked Alaska? Inquiring minds want to know! 🙂

    • I use it as a dessert, similar to ice cream but more tangy and sweet (to me). It’s definitely worth a try, I thought it was really good 🙂

  2. A delicious sweet, tart treat! I’ll definitely make this again!

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