Keto Lunch Recipes (Page 6)

Keto Roti John

Keto Roti John

If you have ever visited Brunei, Malaysia or Singapore, high chance you stumbled upon one of these while strolling through a night market. Roti John as it's called, is a kind of sandwich with a meat-filled omelette inside. They are usually cooked with butter.When bought, the sandwich is smothered heavily with mayonnaise and chili sauce or ketchup. It's then sliced to bite-sized pieces and wrapped with brown paper. The shape is quite distinct and you would instantly know it's Roti John ...

Thai BBQ Pork Salad

Thai BBQ Pork Salad

Many people only equate pulled pork with traditional American BBQ or Mexican flavors. For this dish, prepare to bring the western world over to the eastern side of the globe! We pair some delicious and tender pulled pork with a crisp salad, topped with a Thai Style BBQ sauce that you'll be sure to love.This is a super simple recipe that's packed full of deep and complex flavors. Each and every bite will give you a different flavor to pick out from - cilantro, red curry paste, and peanut ...

Spiced Pumpkin Soup

Spiced Pumpkin Soup

As Fall season quickly approaches, the delicious stews and soups seem to emerge from the woodwork! This gives us some hearty and delicious meals for when we just want to curl up near the radiator and eat ourselves happy.This is a pumpkin soup that is suited perfectly for the fall season. This delicious squash mixes together with the spices we know and love during this time of year - cinnamon, nutmeg, bay leaf -with floral notes from the coriander. Fresh ginger and garlic give a fantastic ...

Thai Peanut Shrimp Curry

Thai Peanut Shrimp Curry

When we're on a ketogenic diet, bringing variety, trying new things, and enjoying new flavors is the way to do it - and this curry won't disappoint. I know not many people like the word curry because it normally means one thing in a person's mind. But there are tons of varieties of curry out there. Thai, Indian, Chinese, Malaysian - they all have their own special twists that make them unique to the region they're made in. Today, we're going with a Thai style curry, that won't be spicy at all. ...

Keto Grilled Cheese Sandwich

Keto Grilled Cheese Sandwich

The simplicity of a grilled cheese is what catches most people's eye. Warm, melty, gooey cheese spewing out the side of the crunchy and toasted bread. It's delicious, it beings us back to our childhood, and it's just a comfort food that you shouldn't have to go without. Thought you could never have that on a keto diet? Think again.I am basing the bread off of my hamburger bun recipe, which seemed to be a hit with a lot of people. Just keep in mind that if you do this in a square bowl or ...

Fresh Bell Pepper Basil Pizza

Fresh Bell Pepper Basil Pizza

Let's face it - we all love pizza. Though, when we're on a ketogenic diet, it can be pretty tough to have the things we want - but pizza isn't one of them. You can make your own dough, top it, and have it on your plate within 30 minutes of starting dinner. Now, would Rachel Ray really believe us when we told her that it's all low carb, too? I don't think so.We're going to make an absolutely delicious and fresh pizza. Topped with red and yellow bell pepper that bring a fantastic crunch, ...

Spicy Jalapeno Poppers

Spicy Jalapeno Poppers

Jalapeno poppers are a great way to get flavor and fats into your dinner. If you're tired of oily meals and fatty soups, then this will be the perfect break for you. The cream cheese stays soft and delicious on the inside while the heat of the pepper comes through on every bite. You can easily change up the flavor profile of this by changing the type of cheese you use, the spices that go into the cheese mixture, or chopping up some extra cooked bacon and stuffing that inside also.From prep ...

Portobello Personal Pizzas

Portobello Personal Pizzas

A super simple and easy way to make lunch ahead of time. No making dough, no microwaves, just simple ingredients and great taste. If you don't have basil, you can skip it - but be warned that skipping the basil will make the flavors a lot flatter. The basil adds a fantastic note of freshness throughout the pizzas which is perfect with all of the fatty components.Make sure that when you rub the mushrooms with oil that all of that oil gets sopped up by the mushrooms. You don't want excess oil ...

Vegetarian Red Coconut Curry

Vegetarian Red Coconut Curry

I decided to give a whirl at a vegetarian recipe that I've been wanting to do for quite some time now. A vegetarian red curry! If you're not vegetarian, you could easily add some fatty cuts of meat to this to make even more flavor come out and add more protein to the dish.For being ready in just under 20 minutes, this turned out to have some incredible flavors. The "fish" sauce definitely comes through, which I love, and adds a more authentic flavor to all of it. Allowing the curry paste to ...

Pork Shiitake Stir Fry with “Quick Kimchi”

Pork Shiitake Stir Fry with “Quick Kimchi”

A delicious blend of Asian infused flavors come together to give you a delicious meal in under 30 minutes. From the tender, succulent pork to the tangy and spicy "Kimchi" that lays atop, everything works in unison to finish off your bite with a punch of umami.Definitely worth trying this one - and if you want to, you can even make the "Kimchi" previously and let it sit in the fridge overnight (or for a few days). The reason I put kimchi in quotes is because it's my own take on it, rather ...