Zucchini Ribbon Side Salad

Keto Recipes > Keto Lunch Recipes

No lettuce in this salad! Just zucchini, crispy bacon, feta, and shiny red cherry tomatoes. Topped with some balsamic vinegar, this inviting dish is a great side salad for any meal.

Zucchini Ribbon Side Salad

Zucchini ribbons are incredibly easy to make. All you need is a cheese slicer, or a vegetable peeler, and some zucchini. Slice it lengthwise and the zucchini will form long noodles. The shape isn’t necessary for creating this dish. You could just slice the zucchini into thin circles or cut into chunks too.

This salad will refrigerate well and will keep for an upwards of 3 to 4 days if it’s covered. This salad is perfect to take to work too.

Yields 5 servings of Zucchini Ribbon Side Salad

The Preparation

  • 2 medium zucchinis
  • 8 slices cooked bacon
  • 200 grams feta cheese, cubed
  • 1 cup cherry tomatoes, chopped
  • 4 tablespoons balsamic vinegar

The Execution

1. With a cheese grater or vegetable peeler, slice the zucchini into ribbons.

Zucchini Ribbon Side Salad
2. Place the zucchini ribbons into a salad bowl. Top with the cherry tomatoes, bacon, and cheese.

Zucchini Ribbon Side Salad
3. Drizzle with the balsamic vinegar then toss before serving.

Zucchini Ribbon Side Salad

This makes a total of 5 servings of Zucchini Ribbon Side Salad. Each serving comes out to be 206.4 Calories, 14.59g Fats, 4.33g Net Carbs, and 11.55g Protein.

Zucchini Ribbon Side Salad Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g)
2 medium zucchini 66 1.6 11.6 4.4 7.2 5
8 slices cooked bacon 355 28.04 0.87 0 0.87 23.15
200 grams feta cheese, cubed 528 43 8.2 0 8.2 28
1 cup cherry tomatoes, chopped 27 0.3 5.8 1.8 4 1.3
4 tablespoons balsamic vinegar 56 0 11 9.6 1.4 0.3
Totals 1032 72.94 37.47 15.8 21.67 57.75
Per Serving(/5) 206.4 14.59 7.49 3.16 4.33 11.55
Arugula and Prosciutto Salad

This makes a total of 5 servings of Zucchini Ribbon Side Salad. Each serving comes out to be 206.4 Calories, 14.59g Fats, 4.33g Net Carbs, and 11.55g Protein.

The Preparation

  • 2 medium zucchinis
  • 8 slices cooked bacon
  • 200 grams feta cheese, cubed
  • 1 cup cherry tomatoes, chopped
  • 4 tablespoons balsamic vinegar

The Execution

  1. With a cheese grater or vegetable peeler, slice the zucchini into ribbons.
  2. Place the zucchini ribbons into a salad bowl. Top with the cherry tomatoes, bacon and cheese.
  3. Drizzle with the balsamic vinegar then toss before serving.
https://www.ruled.me/zucchini-ribbon-side-salad/