Blackberry, Basil and Spinach Pressed Halloumi

Keto Recipes > Keto Lunch Recipes

This sweet and savory combo is perfect for breakfast or brunch, but could also be part of a light spring lunch. The fresh basil pairs nicely with the other ingredients so it’s not overpowering. Halloumi is a slightly springy cheese that’s great for grilling and super photogenic- great for those Instagram food shots!

Blackberry, Basil and Spinach Pressed Halloumi

This recipe requires minimal prep time; the most intensive part of it is slicing the halloumi cheese. Make sure the slices are the same thickness so that they cook evenly. We recommend a sharp knife, a clean piece of string or unwaxed floss for precision. You can also keep the Panini grill halfway open to prevent the cheese from getting flattened.

Yields 1 serving of Blackberry Basil and Spinach Pressed Halloumi

The Preparation

  • 4 ounces halloumi cheese
  • 2 teaspoons mayonnaise
  • 1/4 cup spinach
  • 4 leaves basil, torn
  • 0.8 ounces cucumber, sliced
  • 6 whole blackberries, sliced into halves

The Execution

1. Pre-heat Panini press to medium.

Blackberry, Basil and Spinach Pressed Halloumi
2. Slice the halloumi cheese into equal rectangles.

Blackberry, Basil and Spinach Pressed Halloumi
3. Place the halloumi cheese on Panini press until it begins to brown.

Blackberry, Basil and Spinach Pressed Halloumi
4. Flip both pieces of cheese to brown the other sides.

Blackberry, Basil and Spinach Pressed Halloumi
5. Layer the mayonnaise, spinach, cucumber slices, torn basil, and sliced blackberries on one slice of cheese.

Blackberry, Basil and Spinach Pressed Halloumi
6. Place the other slice of halloumi cheese on top to create a sandwich.

Blackberry, Basil and Spinach Pressed Halloumi
7. Close the grill and press for about 1 minute. Turn off heat to the Panini press.

Blackberry, Basil and Spinach Pressed Halloumi
8. Remove the pressed halloumi from the grill. Top with any remaining berries and serve warm.

Blackberry, Basil and Spinach Pressed Halloumi

This makes a total of 1 serving of Blackberry Basil and Spinach Pressed Halloumi. Each serving comes out to be 434 Calories, 32.3g Fat, 5.7g Net Carbs, and 27.6g Protein.

Blackberry, Basil, and Spinach Pressed Halloumi Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g)
4 ounces halloumi cheese 340 25.2 2.5 0 2.5 25.2
2 teaspoons mayonnaise 63 6.9 0.1 0 0.1 0.1
1/4 cup spinach 10.3 0.1 1.7 1.1 0.6 1.3
4 leaves basil, torn 0.5 0 0.1 0 0.1 0.1
0.8 ounces cucumber, sliced 3.4 0 0.8 0.1 0.7 0.1
6 whole blackberries, sliced into halves 16.8 0.1 3.7 2 1.7 0.5
Totals 434 32.3 8.9 3.2 5.7 27.3
Blackberry, Basil and Spinach Pressed Halloumi

Blackberry, Basil and Spinach Pressed Halloumi

This makes a total of 1 serving of Blackberry Basil and Spinach Pressed Halloumi. Each serving comes out to be 434 Calories, 32.3g Fat, 5.7g Net Carbs, and 27.6g Protein.
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Ingredients
  

  • 4 ounces halloumi cheese
  • 2 teaspoons mayonnaise
  • ¼ cup spinach
  • 4 leaves basil torn
  • 0.8 ounces cucumber sliced
  • 6 whole blackberries sliced into halves

Instructions
 

  • Pre-heat Panini press to medium.
  • Slice the halloumi cheese into equal rectangles.
  • Place the halloumi cheese on Panini press until it begins to brown.
  • Flip both pieces of cheese to brown the other sides.
  • Layer the mayonnaise, spinach, cucumber slices, torn basil, and sliced blackberries on one slice of cheese.
  • Place the other slice of halloumi cheese on top to create a sandwich.
  • Close the grill and press for about 1 minute.
  • Turn off heat to the Panini press.
  • Remove the pressed halloumi from the grill. Top with any remaining berries and serve warm.