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HomeKeto RecipesDinner

Keto Dinner Recipes

446 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.

Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.

Most popular

The recipes readers come back to most.

Ready in 30 minutes

Weeknight dinners on the table in half an hour.

Under 5g net carbs

For the nights the rest of the day already used the budget.

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Just published

The newest dinner recipes on the site.

Our largest section of recipes, and most of it is weeknight food

Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.

At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.

All keto dinner recipes

Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.

446 recipes

Asado Chicken with Spinach3.4g net

Asado Chicken with Spinach

45 min·Dairy-free

Chicken asado is a simple yet tasty dish originating from the Philippines. Asado combines garlic, chili, and a mix of other spices to create a succulent dish that’s…

Keto Fish Curry6.2g net

Keto Fish Curry

50 min·Dairy-free

This simple yet delicious fish curry is a tasty solution to those colder evenings. Savory and spicy, it will make you feel warm from the inside out. Fish curry is a…

Keto Salmon with Power Greens8g net

Keto Salmon with Power Greens

50 min·Dairy-free

This supercharged bowl provides a daily hit of protein, fat, vitamins, and minerals to help you feel good from the inside out. Healthy food doesn’t mean it has to…

Keto Buffalo Chicken Skillet Pie7.4g net

Keto Buffalo Chicken Skillet Pie

55 min·Poultry

Meet the ultimate comfort food! The creamy flavors of chicken skillet pie meet fluffy biscuits to create a delicious dinner option. Seconds are a must-have. The…

Keto Seared Salmon with Guacamole7.4g net

Keto Seared Salmon with Guacamole

25 min·Dairy-free

This dish is the perfect keto meal, nutritious, delicious, high in healthy fats, and takes under 20 minutes from fridge to table. Adding enough healthy fats to your…

Keto Pesto Cod with Fennel Noodles1.4g net

Keto Pesto Cod with Fennel Noodles

20 min·Dairy-free

I have made a ton of recipes with zucchini noodles, but I wanted to make something different and unique. That's where the fennel bulbs came in. I paired these…

Keto Schnitzel with Green Beans8.9g net

Keto Schnitzel with Green Beans

40 min·Poultry

This is one true schnitzel. If you don't know what schnitzel is, it is a thinly slice of meat that is breaded and fried. Schnitzel originated in Europe, more…

Keto Greek Chicken Sheet Pan Meal12.5g net

Keto Greek Chicken Sheet Pan Meal

1 hr 45 min·Nut-free

Lately, I have been loving sheet pan meals! They are quick and easy to have a dinner made and ready fast. This Greek inspired sheet pan is made with the tastiest…

Keto Broccoli Jalapeno Soup12.1g net

Keto Broccoli Jalapeno Soup

30 min·Nut-free

I love Instant Pot recipes! They are easy to make and easy to clean, this calls for a simple weeknight meal! This recipe contains minimal ingredients but that…

Keto Flank Steak Roulade4.6g net

Keto Flank Steak Roulade

1 hr·Egg-free

This flank steak roulade is stuffed with onion, garlic, spinach, walnuts, and crumbly feta cheese! I then served this with a side of roasted broccoli and…

Keto Shrimp Curry Zucchini Skillet10.4g net

Keto Shrimp Curry Zucchini Skillet

30 min·Nut-free

Curry is one of those seasonings you either love or hate. For me, I love the taste of it! When I thought about what seasoning I wanted to cook the shrimp, curry…

Creamy Tuna with Broccolini8g net

Creamy Tuna with Broccolini

20 min·Nut-free

A quick + easy, yet nutritious dinner, if you like tuna then this may be the dinner recipe for you! The minced garlic and capers run through the tuna so you get a…

Keto Buffalo Chicken Stuffed Peppers5.1g net

Keto Buffalo Chicken Stuffed Peppers

40 min·Nut-free

Bell peppers are such a versatile fruit! I love making stuffed peppers and anything that has a kick to it. If you are like me, this will be a weeknight dinner hit…

Keto Brussels Sprouts Pork Skillet9.6g net

Keto Brussels Sprouts Pork Skillet

30 min·Dairy-free

I used to hate brussels sprouts! But after a few tries with some different brussels sprouts recipes, I began to love them. It really comes down to get the…

Keto BBQ Stuffed Mushrooms8.5g net

Keto BBQ Stuffed Mushrooms

50 min·Nut-free

This BBQ mushroom recipe is like an open-faced burger! Easy to make with a rotisserie chicken mixed with low-carb BBQ sauce and cheddar cheese, topped with…

Keto BBQ Chicken Poppers4.4g net

Keto BBQ Chicken Poppers

45 min·Nut-free

This is one jam packed chicken dinner! This BBQ chicken poppers is stuffed with cream cheese filled jalapeno peppers that is wrapped in chicken that is then…

BBQ Chicken Crepe Enchiladas6.5g net

BBQ Chicken Crepe Enchiladas

45 min·Poultry

Although this recipe is tucked under the dinner category, the crepes in this recipe have something to say about that. This has become one of my favorite brunch…

One-Pan Keto Chicken and Spinach6.2g net

One-Pan Keto Chicken and Spinach

25 min·Nut-free

One-pan dinners are one of my favorite dinners to make! Who doesn't love an easy to clean up dinner? The sauce in this dish makes the chicken so moist and…

Keto Creamy Taco Zoodle Casserole6.1g net

Keto Creamy Taco Zoodle Casserole

1 hr·Egg-free

I love tacos and I mean LOVE. But I know I can't have tacos everyday... or can I? I had to recreate a traditional taco and bring the flavor to something else, so I…

Korean Beef with Cauliflower Rice6.3g net

Korean Beef with Cauliflower Rice

20 min·Dairy-free

Being on a keto-friendly diet doesn’t mean missing out on all of your favorite dishes! This Asian-inspired keto dish is the ultimate comfort food and, best of all,…

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