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HomeKeto RecipesDinner

Keto Dinner Recipes

450 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.

Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.

Most popular

The recipes readers come back to most.

Ready in 30 minutes

Weeknight dinners on the table in half an hour.

Under 5g net carbs

For the nights the rest of the day already used the budget.

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Just published

The newest dinner recipes on the site.

Our largest section of recipes, and most of it is weeknight food

Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.

At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.

All keto dinner recipes

Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.

450 recipes

Sausage Broccoli Cauliflower Gratin9.8g net

Sausage Broccoli Cauliflower Gratin

40 min·Nut-free

Gratin is a French cuisine which means the dish is topped with a browned crust, usually cheese, and baked in a small dish of some sort. In this recipe, broccoli and…

Keto Chicken Caprese Casserole5.6g net

Keto Chicken Caprese Casserole

30 min·Poultry

I haven't had many caprese salads this year yet, so I thought how could I get in my love for caprese at dinnertime? I immediately thought caprese casserole! That is…

Keto Chicken Florentine Soup3.2g net

Keto Chicken Florentine Soup

20 min·Nut-free

Soup season is here and I am kicking it off with this keto chicken florentine soup! With the hearty chunks of chicken, warm spinach, and a creamy and flavorful…

Bacon Loaded Cauliflower Casserole6g net

Bacon Loaded Cauliflower Casserole

30 min·Nut-free

The creamy cauliflower in this dish is paired perfectly with the shredded cheddar cheese, sour cream, and the crispy bacon. I like to keep the bacon fat in the pan…

Keto Chicken Casserole6g net

Keto Chicken Casserole

1 hr·Egg-free

I love making casseroles - you can throw together keto ingredients you have on hand, then walk away, ending with a delicious dish for dinner! Casseroles make enough…

Keto Chicken and Broccoli Wok Meal10.7g net

Keto Chicken and Broccoli Wok Meal

30 min·Dairy-free

This chicken and broccoli meal is a quick and easy dinner to make when you're running low and time and are craving something with a bit of Asian inspiration. All…

Keto Cheeseburger Sushi2.7g net

Keto Cheeseburger Sushi

50 min·Nut-free

My love of 2 foods came together when I was wanting a burger for dinner and my other half was begging for keto sushi. I thought, why not combine both into 1? You…

Keto Chicken Cabbage Plate5.9g net

Keto Chicken Cabbage Plate

10 min·Dairy-free

This keto dinner recipe is anything but complicated. All you need is a simple 6 ingredients and no cooking, thanks to the rotisserie chicken we used in this recipe.…

Keto Egg Roll in a Bowl (Crack Slaw)8.3g net

Keto Egg Roll in a Bowl (Crack Slaw)

25 min·Dairy-free

Egg rolls are delicious. They're crispy, packed full of flavor, and easy to eat, but they are far from being keto-friendly. At first, I thought it would be…

Keto Carnitas4.6g net

Keto Carnitas

5 hr 30 min·Dairy-free

Pork carnitas is the perfect base for a delicious keto meal. Whether you want to make a keto carnitas bowl, have keto-friendly taco night, or feed a crowd, this…

Keto Beef and Broccoli3.4g net

Keto Beef and Broccoli

45 min·Dairy-free

There are hundreds of keto dishes, but only a handful will become tried-and-true keto staples. Our keto beef and broccoli stir fry recipe is the perfect example of…

Keto Chicken Stir Fry6.5g net

Keto Chicken Stir Fry

30 min·Dairy-free

Quality keto cooking doesn’t have to be a time-consuming chore. Though some recipes recommend special gadgets, multiple pans, and uncommon ingredients, these are…

Keto Clam Chowder7.4g net

Keto Clam Chowder

8 hr·Nut-free

New England clam chowder belongs in a soup category of its own. So creamy and comforting, there is nothing like good clam chowder. However, after taking a closer…

One-Pan Keto Salmon and Asparagus3.4g net

One-Pan Keto Salmon and Asparagus

15 min·Nut-free

Asparagus and salmon is a classic pairing that goes together exceptionally well. If you're looking for a simple and easy dinner to create at home when you're…

Peri Peri Bowl7.3g net

Peri Peri Bowl

1 hr 50 min·Nut-free

I love, love, love Peri Peri! It makes my senses explode with it's charred and spicy goodness. The marinade is very easy to make and stores well at room temperature…

Keto Fried Chicken and Broccoli5g net

Keto Fried Chicken and Broccoli

20 min·Nut-free

Not sure what to make for a quick weeknight meal? Try this pan-fried chicken and broccoli skillet dinner. It's simple to create with just a few ingredients. Juicy…

One-Pan Cabbage and Bacon Keto Bowl7.5g net

One-Pan Cabbage and Bacon Keto Bowl

20 min·Nut-free

Cabbage sauteed with butter and bacon makes an easy yet crave-worthy one-pan meal. You'll love the simplicity of this dish because it's one of those recipes that…

Lamb and Halloumi Burgers3.3g net

Lamb and Halloumi Burgers

30 min·Nut-free

A nice change from the normal beef burger, this combination is simply delicious and absolutely bursting with flavor. The lamb mince patty is filled with grated…

Chicken Inasal (Filipino Chicken BBQ)1.8g net

Chicken Inasal (Filipino Chicken BBQ)

3 hr 25 min·Dairy-free

Tangy, crispy, grilled chicken --- probably the best way to describe Chicken Inasal. Marinated in acids and aromatics, it’s a family favorite! Coconut Sap Vinegar…

Keto Tex-Mex Open-Faced Burger6g net

Keto Tex-Mex Open-Faced Burger

15 min·Nut-free

This open-faced burger is a great way to serve up a fast lunch or dinner without worrying about a bun substitute. Ground beef patties seasoned with taco flavoring…

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