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HomeKeto RecipesDinner

Keto Dinner Recipes

450 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.

Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.

Most popular

The recipes readers come back to most.

Ready in 30 minutes

Weeknight dinners on the table in half an hour.

Under 5g net carbs

For the nights the rest of the day already used the budget.

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Just published

The newest dinner recipes on the site.

Our largest section of recipes, and most of it is weeknight food

Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.

At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.

All keto dinner recipes

Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.

450 recipes

Tex Mex Casserole3g net

Tex Mex Casserole

45 min·Nut-free

A Tex-Mex style casserole packed with bell pepper, green onion, cilantro, and jalapeno, then topped with cheddar cheese. Great served with a dollop of sour cream,…

Keto Shepherd’s Pie8.3g net

Keto Shepherd’s Pie

1 hr·Nut-free

This keto shepherd's pie casserole is a recipe you’ll make again and again. It’s filling comfort food at it’s finest, and a great dish to prepare when you’re trying…

Simple Keto Enchiladas9.4g net

Simple Keto Enchiladas

35 min·Nut-free

I've been loving simple keto swaps lately, so that's why I was excited to try this simple keto enchiladas recipe. I love using homemade keto tortillas in my…

Keto Swedish Meatballs4.8g net

Keto Swedish Meatballs

45 min·Nut-free

I’m sure some of you grew up eating Swedish meatballs, but many of us associate this recipe with shopping at Ikea and that’s perfectly fine too. Flavor packed keto…

Keto Cheese Soufflé1.7g net

Keto Cheese Soufflé

30 min·Vegetarian

Creating a soufflé was something that I thought would be impossible. I've watched enough Food Network to know that these things are temperamental and the downfall…

Keto Spicy Beef Ramen Bowl Soup3.1g net

Keto Spicy Beef Ramen Bowl Soup

50 min·Dairy-free

Getting a nice hot bowl of ramen is certainly something I miss while eating keto. Thankfully, it’s still something you can have if you replace the carby noodles. We…

Lasagna with Keto Noodles11.3g net

Lasagna with Keto Noodles

1 hr 20 min·Nut-free

Lasagna is a classic casserole that reminds me of grandma’s home cooking. (Or if we’re being honest, my grandma home cooking the giant casserole from the freezer…

Cajun Shrimp and Cauliflower Rice8.5g net

Cajun Shrimp and Cauliflower Rice

55 min·Dairy-free

This hearty meal features Cajun-style shrimp seared in bacon fat, served on top of cauliflower rice that’s been cooked to resemble grits. We use bacon fat…

Keto Reuben Cabbage Rolls5.3g net

Keto Reuben Cabbage Rolls

50 min·Nut-free

Do you love Reuben sandwiches? I love this adult version of grilled cheese. The classic Reuben piles meat, Swiss, sauerkraut, and dressing between slices of grilled…

Keto Ground Beef Stroganoff6.3g net

Keto Ground Beef Stroganoff

25 min·Nut-free

Classic beef stroganoff serves cubes of beef in a creamy sauce, served over rice or noodles. This ketofied version of the recipe also cuts down on its cost, by…

Instant Pot No-Noodle Keto Lasagna11g net

Instant Pot No-Noodle Keto Lasagna

25 min·Nut-free

This Instant Pot recipe converts lasagna into a keto treat that’s oh so easy. Forget the noodles! We’re going without in order to save time on the prep. Now, if you…

Keto Instant Pot Creamy Chicken3.7g net

Keto Instant Pot Creamy Chicken

30 min·Nut-free

This creamy chicken recipe is wildly popular across keto websites. It’s basically a chicken salad mixed with cream cheese, bacon, ranch seasoning, and green onions.…

Vegetarian Keto “Crab” Cakes5.4g net

Vegetarian Keto “Crab” Cakes

25 min·Vegetarian

Crab cakes can easily be made keto with a simple swap for bread crumbs, but today we are going even further to make a keto crab cake that is crab-less! That’s…

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