Make Keto
Simple.
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It's a common misconception that you'll be eating boring and bland food when you're on a ketogenic diet. While simple foods are a staple, there's so many ways to add variety back into your diet. From single serve portions to meals that will feed a whole family, we make cooking keto as simple and easy as possible.
Explore over 1,323 keto recipes ranging from breakfast to dinner and dessert. There's step-by-step photos and nutrition breakdowns of every ingredient included, along with printer-friendly options! Updated weekly with new and exciting keto recipes to try.
The recipes that have been proven time and time again in the kitchen.
5.1g net6 min·Vegetarian
4.3g net30 min·Pork
2.6g net2 hr·Vegetarian
2.6g net25 min·Nut-free
3.6g net1 hr 15 min·Vegetarian
3.9g net1 hr 5 min·Nut-free
4.6g net45 min·Nut-free
1.3g net30 min·Vegan
1.4g net40 min·Vegetarian
4.7g net45 min·Nut-free
Even though eggs are a common keto staple for the first meal, they don't have to be your only choice!
3.8g net1 hr 5 min·Meal-prep
3.5g net20 min·Nut-free
1.5g net40 min·Nut-free
7.9g net30 min·36 g protein
2.3g net1 hr 25 min·Vegetarian
2.9g net45 min·Nut-free
From heavy to light, here's some tasty lunch options that will hit the spot for even the pickiest eaters.
2.6g net50 min·Nut-free
7g net30 min·Nut-free
5.5g net15 min·Vegetarian
4.4g net30 min·Pork
0.8g net50 min·Nut-free
11.7g net30 min·Vegetarian
Whether you're in a pinch or want to start early, you'll find meals that the whole family will enjoy.
0.3g net12 hr·Dairy-free
6.7g net1 hr 35 min·Nut-free
3.9g net1 hr 5 min·Nut-free
0.6g net1 hr 5 min·Dairy-free
4.6g net45 min·Nut-free
7.9g net25 min·Nut-free
Stop the cravings in their tracks with sweet treats that fit into any and all carb ranges.
0.1g net4 hr 5 min·Dairy-free
5.1g net6 min·Vegetarian
2.6g net2 hr·Vegetarian
5.5g net3 hr 40 min·Vegetarian
3.3g net30 min·Vegetarian
6.7g net2 hr 45 min·Vegetarian
Every recipe on ruled.me is made at least twice before it is published: once to test and refine, and once to photograph. Our recipes focus on real, repeatable results and are tested for flavor, texture, and accurate macros before they ever reach the site. We do not publish anything we would not make ourselves.
Nutrition data is sourced from the USDA FoodData Central database and verified against manufacturer labels. When direct data is not available, we cross-reference various nutritional databases, with a minimum of three matching sources to ensure we have accurate information. We never hide or fudge the numbers to make our keto recipes seem lower carb than reality.
Fueling road trips to evening commutes, you'll find some delicious choices to pack alongside wherever you go.
5.2g net25 min·Vegan
1.9g net10 min·No-cook
2g net20 min·Nut-free
2.8g net1 hr·Vegetarian
3.2g net20 min·Nut-free
4.9g net45 min·Nut-free
Every meal needs an accompaniment. Look no further to find some of the tastiest sides you can make on keto!
3.4g net20 min·Vegetarian
3.3g net20 min·Egg-free
2g net15 min·Nut-free
4.6g net40 min·Vegetarian
5.2g net30 min·Vegetarian
5.8g net35 min·Vegetarian
Sometimes your food on keto can seem repetitive. Try a few different ways to spice up your usual rotation.
6.3g net5 min·Dairy-free
4.2g net40 min·Nut-free
0.4g net10 min·Vegetarian
1.2g net5 min·Dairy-free
0.5g net5 min·Vegetarian
0.8g net20 min·Vegan
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Every recipe on the site. Use Filter in the bar above to set a time limit, a carb ceiling and any combination of diet, method and protein.
5g net1 hr 20 min·Vegan
This Keto Pumpkin Spice Latte Overnight "Oats" recipe is the perfect way to embrace those cozy autumn vibes while staying firmly in ketosis. By swapping out…
3.6g net22 hr·Vegan
This Vegetarian Keto Falafel offers a brilliant, low-carb twist on the classic Middle Eastern street food without using a single chickpea. By blending soaked…
7.4g net5 min·No-cook
This Loaded Broccoli Keto Cauliflower Salad is the ultimate low-carb side dish that brings a satisfying crunch and a burst of savory flavor to your lunch routine.…
4.1g net16 min·Nut-free
The Keto Triple Breakfast Stack is a powerhouse of a meal that brings together savory, creamy, and spicy flavors for a truly satisfying start to your morning. This…
8.7g net35 min·Vegan
This Keto Roasted Lemony Cabbage is a total game-changer for anyone who thinks cabbage is just for coleslaw or slow-cooking. When you roast these wedges at a high…
6.7g net30 min·Poultry
This Keto Stuffed Crust Pizza brings back all the joy of a Friday night takeout favorite without any of the carb-heavy guilt. The foundation of this dish is a…
5.7g net43 min·Vegetarian
This Keto Coconut Frosted Flakes Cereal is the ultimate nostalgic breakfast solution for anyone missing that classic morning crunch without all the sugar. These…
![Keto Blueberry Smoothie [Vegan Friendly]](https://www.ruled.me/wp-content/uploads/2026/03/422ef020a681dbf9c55db66b191e45be-768x512.jpg)
10.9g net5 min·Dairy-free
This Keto Blueberry Smoothie is the perfect way to kickstart your morning with a burst of refreshing flavor and a creamy, velvety texture that feels like an…
3.9g net10 min·Vegan
This Spiralized Zucchini Asian Salad is a refreshing and vibrant lunch option that brings a satisfying crunch to your keto lifestyle without the heavy carbs found…
16.2g net1 hr·Vegetarian
This Halloumi Burger with Rutabaga Fries is a game-changer for anyone craving a hearty, satisfying meal that hits all those classic comfort food notes without the…
3.4g net25 min·Vegan
This Keto Cinnamon Coconut Granola is the perfect way to satisfy those cereal cravings without the carb-heavy burden of traditional grains. You will love the…
3g net13 min·Vegetarian
These Grilled Eggplant Rolls are the perfect light snack or elegant appetizer for anyone looking to enjoy fresh, Mediterranean-inspired flavors while staying firmly…
4.1g net15 min·Vegan
This Keto Vegan Almond "Tuna" Salad is a refreshing and plant-based take on a lunchtime classic that provides all the satisfying crunch and savory flavor you crave…
2.6g net26 hr 25 min·Nut-free
Lechon Kawali with Herb Cauliflower Mash is the ultimate comfort food for anyone craving a satisfying, high-fat keto dinner that delivers an incredible symphony of…
7.6g net15 min·Vegan
These Green Beans with Lemon and Almonds are a vibrant and crunchy side dish that perfectly balances zesty citrus notes with the rich, toasted flavor of garlic and…
10.3g net25 min·Vegetarian
These Mediterranean Style Roasted Cabbage Steaks are a vibrant and satisfying low-carb lunch that transforms a humble vegetable into a gourmet centerpiece. When…
10.2g net35 min·Nut-free
This Baked Eggs and Chorizo Pepperjack Cheese is a bold, high-fat breakfast that perfectly balances smoky heat with rich, creamy textures. The savory chorizo…
4.4g net30 min·Vegetarian
These No Bake Almond Cheesecake Truffles are the ultimate low-carb indulgence for those moments when you crave a decadent dessert without the hassle of turning on…
6.8g net5 min·Dairy-free
This Keto Nicoise Salad Jar is a sophisticated yet incredibly simple lunch solution that brings the flavors of the French Riviera straight to your meal prep…
2.3g net27 min·Vegetarian
These Peanut Butter Cup Brownie Swirls are the ultimate solution for when those deep chocolate cravings hit while you are staying on track with your keto lifestyle.…
4.3g net25 min·Nut-free
This Keto Butter Chicken is a luscious, restaurant-quality meal that brings the vibrant flavors of Indian cuisine right to your kitchen without any of the…
3.5g net10 min·Dairy-free
This Keto Tuna Ceviche is a refreshing, vibrant lunch option that brings a burst of coastal flavor to your kitchen without any actual cooking. It features a…
1.7g net35 min·Nut-free
This prosciutto wrapped chicken with green beans is a sophisticated yet incredibly simple dinner that brings a touch of gourmet flair to your weeknight keto…
16.9g net35 min·Vegetarian
This Low-Carb Green Pesto Pizza is a refreshing and vibrant twist on your standard pizza night, offering a burst of herbaceous flavor that perfectly complements a…
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