Keto Breakfast Recipes (Page 8)

Cast Iron Kitchen Sink Frittata

Cast Iron Kitchen Sink Frittata

I've been wanting to do a frittata in a cast iron skillet for a long time, but could never do it. I'm so glad I finally got around to it because the crust this thing created is phenomenal. A little bit crunchy, and then a whole lot of egg, meat, and cheese.I recently got my cast iron skillet off of amazon. It's pre-seasoned, but if you buy one (and I highly suggest it), you should re-season it yourself. Wash it with only water and salt. Wipe it down with olive oil or bacon fat and bake it at ...

Low Carb Breakfast Stax

Low Carb Breakfast Stax

Bacon weave. Check. Eggs cooked in bacon grease. Check. Vegetables. Check. This is just a delicious and nutritious breakfast, 'nuff said. They keep well, they taste fantastic, and they're really easy to make a few at a time. Can you say new breakfast staple?I know some people have been having problems weaving their bacon, or that it's not turning out right for them. I've put together a picture tutorial on How to Weave Bacon. This goes through the whole process, as well as the importance of ...

Almond Flour & Flax Seed Pancakes

Almond Flour & Flax Seed Pancakes

A long time ago, I used to eat steel cut oat pancakes. I used to adore them, the chunky consistency, the full body taste, and the chewy texture. While these aren't as chunky, they came pretty damn close with the satisfaction. I don't like those protein pancakes or those cream cheese pancakes that turn out more like crepes. I want a PANCAKE and there's not all that much you can do to actually get what you wish on keto.I sought out an adventure and wanted to figure out a way to get a very low ...

Low Carb Cinnamon Roll Waffle

Low Carb Cinnamon Roll Waffle

The holidays are approaching fast and all of us on a ketogenic diet are struggling to find that perfect special morning breakfast. Well, I've got it and I'm here to share it with you all!Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll warm out of the oven mixed with the childhood favorite of most - waffles! These bad boys pack a ton of fat, a ton of protein (for waffles), and a huge amount of flavor.The moment these touch your tongue, a ...

Keto Bites: Crispy Stuffed Bacon Baskets

Keto Bites: Crispy Stuffed Bacon Baskets

My quest for a basket of meat to put things in is still not over. This one came much closer to what I was searching for - it isn't on the money, but it is damn tasty! I won't be satisfied until something of epic proportions comes out of the kitchen. You can see my last "basket" attempts, 1 successful and 1 very tasty "failure".These aren't really 1 biters, but they sure as heck are worth making! They're a little labour intensive for one person to eat, but if you are wanting to impress ...

Keto Bites: Sausage, Bacon & Egg Baskets

Keto Bites: Sausage, Bacon & Egg Baskets

I've been having this notion in my mind that I must create some sort of vessel to stuff things inside. My first thought was to make a basket out of bacon, but as you saw in my previous recipe, it didn't work as I thought it would. This time I figured I'd add sausage, and it seems to have worked! I was going to add a binder, but I didn't see it necessary since it stuck together with fat after a grind in the food processor.A food processor is a great tool to have around the kitchen. You can ...

Bacon Wrapped Low Carb Scotch Eggs

Bacon Wrapped Low Carb Scotch Eggs

I've had a lot of bacon and eggs on hand lately, and by a lot I mean 48 eggs and 5 pounds of bacon. I need to use it up, and I figured I would start making eggs and bacon only, for the next few days. Trying to create some new ways to enjoy these guys, instead of the old bacon and scrambled eggs.Scotch eggs are a fantastic treat, and while it's hard not wanting to gulp down a dark ale while I'm eating one (or three) of these, they're still a delicacy I haven't encountered for years.The ...

Bacon Crusted Frittata Muffins

Bacon Crusted Frittata Muffins

These are one of my favorite things to cook; they're easy, pretty fast, and they save extremely well. Cook them in bulk and then you have breakfast for the entire week!When I cooked these, I tried 2 different methods of making the bacon basket. The way listed below had the best results - with the others, the eggs leaked completely through to the sides and the bacon curled up as it was cooking - making it more of a frittata muffin with a curl of bacon in the middle.They save extremely ...

Perfect Cup of Ketoproof Coffee

Perfect Cup of Ketoproof Coffee

Ketoproof coffee is quite a bit healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, ketoproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.Now, I want to explain this further. Drinking this coffee will break your fast from the night time, but it will ramp up your metabolism with caffeine and fats. This is to help you get through the fasting process in the 10+ hours ...

Eggceptional Sausage Keto Frittata

Eggceptional Sausage Keto Frittata

Cooking my food in bulk has just become a part of my life, it makes it easy during the week when I am busy with other things and don't feel like cooking.This recipe has been a real life saver when it comes to breakfast in the weekday mornings, allowing me more time to sleep in and a smaller time cooking :)Let me know what you think of the recipe in the comments - and let me know what tweaks you make to make it even better! The Preparation½ pounds chorizo ½ pounds Italian ...