These Lemon Raspberry sweet rolls will help you start off the morning right! The sweet, delicate, layers of dough are slathered with lemon cream cheese filling and a sweet, gooey raspberry sauce. To top it all off, a tart lemon glaze is generously drizzled over the rolls that seeps into the creases. The result is a decadent and satisfying breakfast that holds its own against any higher carb roll. Each bite is an explosion of sweet raspberry and tart lemon flavors that melt in your mouth.
These rolls taste so delicious that no one will guess they’re keto! The dough is puffy and delicate, just like normal pastry dough. This is definitely my go-to keto recipe for the pickiest of eaters. Even picky kids will be begging for more!
To make the dough in these rolls so satisfying, I use mozzarella dough. The heated mozzarella cheese in the dough provides the flexibility for the dough to be kneaded and rolled out without falling apart. Don’t worry though; the rolls won’t taste like mozzarella cheese! Mozzarella cheese has very little flavor on its own. Using this dough helps create that flaky, delicate dough we all love!
While these rolls really are best served fresh out of the oven, they can be stored in the fridge and reheated before serving. The glaze will thicken slightly in the fridge so a few minutes in the oven (around 200 degrees Fahrenheit) in an oven safe container will remedy this. Having a couple of these rolls in the fridge is the perfect motivation to get out of bed in the morning!
While this recipe does require preparing two fillings and a glaze, don’t let the extra steps intimidate you. These extra steps are simple and don’t take long at all. I promise that it will all be worth it when you take a bite of one of these decadent rolls!
Yields 8 servings of Lemon Raspberry Sweet Rolls
The Preparation
Lemon Cream Cheese Filling:
- 4 ounces cream cheese, softened
- 2 tablespoons butter, softened
- 2 tablespoons stevia/erythritol blend
- 1/2 teaspoon vanilla extract
- 1 teaspoon lemon extract
- 2 teaspoons lemon zest
- 1 teaspoon lemon juice
Raspberry Sauce:
- 2 tablespoons stevia/erythritol blend
- 1/4 teaspoon xanthan gum
- 2 teaspoons lemon juice
- 1/2 cup frozen raspberries
Dough:
- 1 cup almond flour
- 1/4 cup stevia/erythritol blend
- 1/4 teaspoon xanthan gum
- 1 1/4 teaspoons baking powder
- 1 large egg
- 1 teaspoon vanilla extract
- 2 cups mozzarella cheese, shredded
Lemon Glaze:
- 2 tablespoons butter, softened
- 1/2 ounce cream cheese, softened
- 1/4 teaspoon vanilla extract
- 2 tablespoons stevia/erythritol blend
- 1 teaspoon lemon juice
- 1/4 teaspoon lemon extract
- 1 1/2 tablespoons unsweetened almond milk, room temperature
The Execution
Lemon Cream Cheese Filling:
1. Use an electric mixer to beat the cream cheese, butter, sweetener, vanilla extract, lemon extract, lemon zest, and lemon juice until smooth. Set aside.
Raspberry Sauce:
1. In a medium saucepan, whisk together sweetener and xanthan gum. Gradually add water and lemon juice while whisking.
2. Set heat to medium-low. Add frozen raspberries, stirring constantly. Just when the sauce begins to simmer, remove from heat and set aside.
Lemon glaze:
1. In a small bowl, beat butter and cream cheese with an electric mixer until smooth.
2. Add vanilla, sweetener, lemon juice, and lemon extract and blend until incorporated.
3. Gradually add the almond milk, about a teaspoon at a time, beating the mixture between each addition.
Dough:
1. Preheat oven to 350 degrees Fahrenheit. Spray a 9” circular pan with coconut oil or grease with butter. Have two 15 inch sheets of parchment and a rolling pin handy.
2. Prepare a double boiler. A medium saucepan with a medium bowl that will sit on top works fine for this purpose. Add about 2 inches of water to the saucepan or lower part of the double boiler. Place over high heat and bring to a simmer uncovered. Once simmering, reduce heat to low.
3. Meanwhile in the top-part of the double boiler (with it not over the water) combine the almond flour, stevia/erythritol sweetener, xanthan gum, and baking powder using a whisk.
4. Stir in the egg and vanilla extract. The mixture will be very thick.
5. Stir in the mozzarella cheese and place the bowl over the pot of simmering water. Be sure to protect your hands from the hot bowl and the steam escaping the pot. A silicone mitten works well for this purpose.
6. Stir the mixture constantly while the cheese melts and combines with the flour. It will begin to look like bread dough.
7. When the cheese has melted completely, transfer the dough to a prepared piece of parchment. Knead the dough a few times to completely combine the flour mixture and the cheese. Pat dough into a rectangular shape and cover with the second piece of parchment. Roll out dough into about a 12″ X 15″ rectangle. Remove top parchment.
8. Evenly spread the lemon cream cheese filling on the dough, leaving about ½ inch uncovered on the edges. Spread the raspberry sauce over the lemon cream cheese filling.
9. Starting at the long side, roll the dough into a log shape. Press the outside long edge to seal.
10. Using a serrated knife, gently cut the log crosswise into 8 pieces. You can optionally do this with some dental floss for a clean cut. Arrange rolls in the prepared pan with one roll in the center and the rest circled around it.
11. Bake for 24-26 minutes, or until golden brown.
12. Serve with the glaze.
This makes a total of 8 servings of Lemon & Raspberry Sweet Rolls. Each serving comes out to be 296 calories, 25.1g fats, 3.8g net carbs, and 11.2g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 4 ounce cream cheese | 388 | 38.6 | 4.7 | 0 | 4.7 | 7 |
| 2 tablespoon butter | 203 | 23 | 0 | 0 | 0 | 0.2 |
| 2 tablespoon stevia/erythritol blend | 5 | 0 | 0 | 0 | 0 | 0 |
| 1/2 teaspoon vanilla extract | 6 | 0 | 0.3 | 0 | 0.3 | 0 |
| 1 teaspoon lemon extract | 12 | 0 | 0.6 | 0 | 0.6 | 0 |
| 2 teaspoon lemon zest | 2 | 0 | 0.6 | 0.4 | 0.2 | 0.1 |
| 1 teaspoon lemon juice | 1 | 0 | 0.3 | 0 | 0.3 | 0 |
| 2 tablespoon stevia/erythritol blend | 5 | 0 | 0 | 0 | 0 | 0 |
| 1/4 teaspoon xanthan gum | 4 | 0 | 0.9 | 0.9 | 0 | 0 |
| 2 teaspoon lemon juice | 2 | 0 | 0.6 | 0.1 | 0.5 | 0.1 |
| 1/2 cup frozen raspberries | 51 | 0.6 | 11.6 | 6.3 | 5.3 | 1.2 |
| 1 cup almond flour | 648 | 56 | 24.6 | 14.6 | 10.1 | 23.5 |
| 1/4 cup stevia/erythritol blend | 10 | 0 | 0 | 0 | 0 | 0 |
| 1/4 teaspoon xanthan gum | 4 | 0 | 0.9 | 0.9 | 0 | 0 |
| 1 1/4 teaspoon baking powder | 3 | 0 | 1.6 | 0 | 1.6 | 0 |
| 1 large egg | 79 | 5.2 | 0.4 | 0 | 0.4 | 6.9 |
| 1 teaspoon vanilla extract | 12 | 0 | 0.6 | 0 | 0.6 | 0 |
| 2 cup mozzarella cheese | 672 | 50.1 | 4.9 | 0 | 4.9 | 49.7 |
| 2 tablespoon butter | 203 | 23 | 0 | 0 | 0 | 0.2 |
| 1/2 ounce cream cheese | 48 | 4.8 | 0.6 | 0 | 0.6 | 0.9 |
| 1/4 teaspoon vanilla extract | 3 | 0 | 0.1 | 0 | 0.1 | 0 |
| 2 tablespoon stevia/erythritol blend | 5 | 0 | 0 | 0 | 0 | 0 |
| 1 teaspoon lemon juice | 1 | 0 | 0.3 | 0 | 0.3 | 0 |
| 1/4 teaspoon lemon extract | 3 | 0 | 0.1 | 0 | 0.1 | 0 |
| 1 1/2 tablespoon unsweetened almond milk | 3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 |
| Totals | 2373 | 201.6 | 53.8 | 23.4 | 30.5 | 89.9 |
| Per Serving (/8) | 297 | 25.2 | 6.7 | 2.9 | 3.8 | 11.2 |

Lemon & Raspberry Sweet Rolls
Ingredients
Lemon Cream Cheese Filling:
- 4 ounce cream cheese softened
- 2 tablespoon butter softened
- 2 tablespoon stevia/erythritol blend
- ½ teaspoon vanilla extract
- 1 teaspoon lemon extract
- 2 teaspoon lemon zest
- 1 teaspoon lemon juice
Raspberry Sauce:
- 2 tablespoon stevia/erythritol blend
- ¼ teaspoon xanthan gum
- 2 teaspoon lemon juice
- ½ cup frozen raspberries
Dough:
- 1 cup almond flour
- ¼ cup stevia/erythritol blend
- ¼ teaspoon xanthan gum
- 1 ¼ teaspoon baking powder
- 1 large egg
- 1 teaspoon vanilla extract
- 2 cup mozzarella cheese shredded
Lemon Glaze:
- 2 tablespoon butter softened
- ½ ounce cream cheese softened
- ¼ teaspoon vanilla extract
- 2 tablespoon stevia/erythritol blend
- 1 teaspoon lemon juice
- ¼ teaspoon lemon extract
- 1 ½ tablespoon unsweetened almond milk room temperature
Instructions
- Using an electric mixer, beat the cream cheese, butter, sweetener, vanilla extract, lemon extract, lemon zest, and lemon juice until smooth. Set aside.
- In a medium saucepan, whisk together the sweetener and xanthan gum. Gradually add the lemon juice along with a bit of water (about half the amount of sweetener used), whisking constantly.
- Turn the heat on to medium-low. Add the frozen raspberries, stirring constantly. Once the raspberry sauce is just starting to simmer, remove from the heat and set aside.
- In a small bowl, beat the butter and cream cheese for the lemon glaze with an electric mixer until smooth.
- Add the vanilla, sweetener, lemon juice, and lemon extract and blend to combine.
- Slowly pour in the almond milk, beating the mixture between each addition. Set aside.
- Preheat oven to 350F. Grease a circular pan with coconut oil or butter. Get out two sheets of parchment paper and a rolling pin.
- Prepare a double boiler (a medium saucepan with a medium bowl that will sit on top works just fine). Fill the saucepan or lower part of the double boiler with 2" of water. Place over a high heat and bring to a simmer uncovered. Once simmering, reduce the heat to low.
- Meanwhile, in the top part of the double boiler, whisk together the almond flour, sweetener, xanthan gum, and baking powder.
- Stir in the egg and vanilla extract. The mixture should be very thick.
- Add the mozzarella cheese and place the bowl over the pot of simmering water. Use a silicone oven mitt to avoid being burned by the hot water and steam escaping the pot.
- Stir the mixture constantly, as the cheese melts and combines with the flour to form a breadlike dough.
- Once the cheese has completely melted, transfer the dough to a piece of parchment paper. Knead the dough a few times to completely combine the flour mixture with the cheese. Form the dough into a rectangular shape and cover with the second piece of parchment. Roll the dough out into a rectangle and remove the top sheet of parchment paper.
- Spread the lemon cream cheese filling over the dough, leaving about 1/2" uncovered on the edges. Spread the raspberry sauce over the lemon cream cheese filling.
- Roll the dough into a log, pressing the outside edge to seal.
- Using a serrated knife or dental floss, gently slice the log into pieces. Arrange the rolls in the greased pan.
- Bake for 24–26 minutes or until golden brown.
- Serve with the glaze drizzled over top.





































Where have you guys been all my life? This look’s amazing and I can’t wait to try it. As a keto-er with sweet tooth your site (which I’m new too) is just bringing me so much joy. Thank you!
Hahah, we’ve been journeying across the land – finding all the tastiest recipes and slaying dragons.
Made these tonight and they are amazing, thank you for the recipe. Only change I made was to use Walden Farms zero carb raspberry fruit spread instead of frozen berries.
Hi Kellie! Thanks for the tip 🙂
I made these over the weekend for my book club. A hit with even non-keto-ers: they all complemented me on the raspberry danish! They were a bit labor intensive, but I think practice will make perfect on this one. Can’t wait to try other flavor combos. My only caveat would be to spray both pieces of the parchment with coconut oil or non-stick spray. My dough was VERY sticky and I had to start over. Second time around, the sprayed parchment worked like a charm!! Thank you!!
P.S. I can’t believe there was zero mozzarella taste to these!!
Thanks Laura!
Thanks for posting your review. I was curious to see how these came out for others. I have had mixed success with RuledMe recipes. Will have to give these a try.
Can you do everything pre-bake in advance? Like the night before, then pull them out of the fridge and bake?
Honestly, I’m not sure. The dough has baking powder, so it might need to be baked right away. I think the best way would be to go ahead and bake them the night before, then reheat the next morning in your oven.
I made these and they turned out well. I wonder if you can make a chocolate or cinnamon version of this recipe as well.
Great idea Mark!
I’m allergic to almonds, can I use coconut flour with this recipe instea? How much would I use?
i want to make this as well so, can you tell me how much of this can you eat. I am just starting this diet because I have tried a few other diets and I have lost a total of 60 pounds. I am trying to lose 100 pounds total no specific time frame.
Hi Crystal, there are 8 servings in the recipe. It’s one roll per serving. 🙂
I was wondering, don’t the raspberries have sugar?
Yes, but they have less than a lot of other fruits. You do have to be careful to eat them in moderation. You might be interested in this article about fruits on keto:
https://www.ruled.me/best-low-carb-fruits-avoid/
Yes, but they have less than a lot of other fruits. You do have to be careful to eat them in moderation. You might be interested in this article about fruits on keto:
https://www.ruled.me/best-l…
Just tried making these and had no end of trouble. Couldn’t roll out the dough properly as was too sticky, then couldn’t roll it up as too sticky no idea what I did wrong
If the dough gets too sticky sometimes it can help to heat it back up for a little bit, and maybe add an extra tbsp or so of flour. Were you able to get it baked, how did it turn out otherwise?
Hi thanks will try that next time. Turned out ok, ended up being a sweet calzone, not tried eating hot yet but not bad cold
Hi, I know this sounds odd, but going to ask, if I leave out the vanilla and sweetener could I use the dough for rolls instead? I tried a similar recipe for pizza crust but I didn’t enjoy the taste as much as I did this and wondered how much that might have to do with the sweetener and flavouring.
How long can you keep these in the fridge for once they are made? A couple of days or do they need to be eaten the following day? Brand new to keto following insulin resistant diagnosis (and currently too fat for my wedding dress…wedding is in 6 weeks!!)
You should be able to keep these for up to 7 days. That sound stressful with your wedding dress, I hope you don’t have far to go so you can relax and enjoy your wedding. 🙂
This did not turn out at all. I couldn’t roll the dough as it was sticky and would not stay together. I now have giant blobs of goop out of the oven. I have used the dough recipe from the pot pie muffins (which worked great) but this was nothing like it. Might be better to go that route vs the double boiler method and this dough recipe. That said, this recipe is a lot of work and I would not attempt it again.
The dough was ridiculously sticky even for fathead dough. I didn’t measure my dough and I’m fairly certain that I rolled it out a little too long because the rolls melted into….blob shapes in the oven. The biggest issue I had with these is getting over the sweetener aftertaste. Stevia just isn’t my thing. The dough firms up as it cools and it’s much tastier afterwards. I’m not sure that I like these enough to make them again. Not bad by any means, just a lot of work for something that isn’t amazing.
Is the cream cheese filling supposed to be runny? It seems uncooked but I already baked for additional 15 minutes and don’t want the outside to be over cooked.
The filling should stiffen back up as it cools!
Just as a disclaimer if you use the double boiler for about 10ish minutes and everything is perfectly melted, spray your dough with a little coconut oil it rolls out perfectly. Make sure to use parchment and you won’t have any issues. (They’re still baking, I’m excited)
Thanks for those tips!
Just made these for breakfast. Holy wow. SO GOOD and SO filling. I ran out of cream cheese, so I didn’t make the glaze but it was still incredibly delicious. Thanks for this!!!
I made the lemon glaze and it wouldn’t mix well. I don’t know what I did wrong, but it was lumpy and the almond milk wouldn’t mix. I tried it twice and still same result. Please help! Thanks
Make sure that you beat the cream cheese really well and then very slowly add the almond milk. If you add too much at once it will be lumpy.
I JUST MADE THESE AND THE DOUGH WAS SO STICKY THAT IT WAS VERY DIFFICULT TO ROLL – SHOULD I HAVE WAITED A LITTLE MORE UNTIL THE DOUGH HARDENED A BIT?
Possibly – it’s hard to tell without more information. If you try them again, it may be worth sticking the dough in the fridge for a little bit to help with the rolling. If you need to use some extra oil to help roll the dough, you can.
Did yall change the flour to cheese recipe? My dough taste way more cheesy than it did a few months ago.
No, we haven’t changed the recipe at all. Is it possible you used a different cheese or different brand of cheese?
This is one of the most delicious and versatile low carb recipes ever! I love the original recipe, but I’ve also added low carb chocolate chips and espresso grounds to the cream cheese. The options are limitless with the dough and cream cheese! Thank you!
Wow, that sounds delicious! Thanks for the feedback, Brittany 🙂
I have always been successful with your recipes but this one defeated me. I couldn’t get the dough to firm up so must have done something wrong but rereading it i am not seeing it. While it came out crumbly, it was mighty tasty. It was a bit of work but I will be keeping this in my pinterest to try again. Thanks for all you do <3
The only thing I can think of is the type of mozzarella you used. When I make this type of dough we used part-skim, reduced moisture mozzarella. Either way, I’m glad it turned out to be tasty and that you enjoyed it overall. Thank you for all of the kind words and giving my recipes a try!