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Strawberries and Cream Keto Pancakes

Strawberries and Cream Keto Pancakes

These Strawberries and Cream Keto Pancakes offer a decadent and comforting start to your morning that feels much more like a treat than a dietary choice. By using a base of almond flour, these pancakes achieve a tender, slightly nutty crumb that remains remarkably light and airy, especially when the batter is allowed to rest and thicken before hitting the pan. The subtle warmth of ground cinnamon and vanilla extract perfectly complements the natural sweetness of the berries, while the freshly whipped cream adds a luxurious, velvety finish to every bite. This dish provides that classic diner-style experience with a soft, golden-brown texture that pairs beautifully with the bright, juicy pop of fresh strawberries.

If you find yourself needing to make substitutions based on what is in your pantry, this recipe is quite versatile. While almond flour provides the best texture for this specific stack, you can easily swap the strawberries for raspberries or blackberries if you prefer a slightly tarter flavor profile. For those who need a dairy-free option, the heavy whipping cream can be replaced with chilled, full-fat coconut cream whipped to soft peaks, which adds a lovely tropical undertone to the meal. If you prefer a thinner pancake, you can add a splash of unsweetened almond milk to the batter, or for an extra boost of fiber, a teaspoon of ground flaxseeds can be stirred in without compromising the flavor.

Preparing a larger batch of these pancakes is a fantastic way to simplify your weekday routine since they store and reheat beautifully. To keep them fresh, place any leftover pancakes in an airtight container in the refrigerator for up to four days, or freeze them in a single layer on a baking sheet before transferring them to a freezer-safe bag for long-term storage. When you are ready to enjoy them again, simply pop them into a toaster for a slightly crisp exterior or microwave them for thirty to forty-five seconds until they are warmed through. For the best experience, always wait to add your fresh whipped cream and strawberry slices until just before serving to ensure the pancakes stay fluffy and delicious.

Yields 1 servings of Strawberries and Cream Keto Pancakes

The Preparation

Pancake Batter:

  • 2 large egg
  • 4 tablespoons almond flour
  • 1 tablespoon stevia/erythritol blend
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon

Toppings:

  • 4 tablespoons heavy whipping cream
  • 2 medium strawberries

The Execution

1. Whisk all of the pancake batter ingredients together in a mixing bowl. Let the mixture rest for 5 minutes to thicken.

Eggs, almond flour, heavy cream, and cinnamon in a mixing bowl before whisking

2. Lightly spray a frying pan with oil. Heat until it’s almost smoking, as this will help seal the pan and prevent sticking. Once hot, lower the heat, then wait about 30 seconds. Spoon the batter making pancakes about 3 inches in diameter.

Two small almond flour pancakes cooking in a lightly oiled white pan

3. Once bubbles start to appear, flip the cakes and cook until golden brown and done in the center.

Three almond flour pancakes browning after flipping in a skillet

4. Whip the heavy cream in a bowl until soft peaks form.

Whipping heavy cream with electric beaters until soft peaks form in a gray bowl

5. Serve with whipped cream and fresh strawberries. Optionally serve with sugar-free maple syrup.

Stacked golden keto pancakes dusted with powdered sweetener beside fresh strawberry halves

This makes a total of 1 serving of Strawberries and Cream Keto Pancakes. The serving comes out to be 533 calories, 45.1g fats, 7.6g net carbs, and 20.3g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
2 large egg 157 10.5 0.8 0 0.8 13.8
4 tablespoon almond flour 162 14 6.2 3.6 2.5 5.9
1 tablespoon stevia/erythritol blend 2 0 0 0 0 0
1 teaspoon vanilla extract 12 0 0.6 0 0.6 0
1/2 teaspoon baking powder 1 0 0.6 0 0.6 0
1/4 teaspoon ground cinnamon 2 0 0.5 0.4 0.2 0
4 tablespoon heavy whipping cream 202 21.5 1.6 0 1.6 1.7
2 medium strawberries 8 0.1 1.8 0.5 1.4 0.2
Totals 547 46 12.1 4.5 7.7 21.6

Strawberries and Cream Keto Pancakes

This makes a total of 1 serving of Strawberries and Cream Keto Pancakes. The serving comes out to be 533 calories, 45.1g fats, 7.6g net carbs, and 20.3g protein.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 1 servings
Calories 533 kcal

Ingredients
  

Pancake Batter

  • 2 large egg
  • 4 tablespoon almond flour
  • 1 tablespoon stevia/erythritol blend
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • ¼ teaspoon ground cinnamon

Toppings

  • 4 tablespoon heavy whipping cream
  • 2 medium strawberries

Instructions
 

  • Whisk all of the pancake batter ingredients together in a mixing bowl. Let the mixture rest for 5 minutes to thicken.
  • Lightly spray a frying pan with oil. Heat until it's almost smoking, as this will help seal the pan and prevent sticking. Once hot, lower the heat, then wait about 30 seconds. Spoon the batter making pancakes about 3 inches in diameter.
  • Once bubbles start to appear, flip the cakes and cook until golden brown and done in the center.
  • Whip the heavy cream in a bowl until soft peaks form.
  • Serve with whipped cream and fresh strawberries. Optionally serve with sugar-free maple syrup.

Nutrition

Calories: 533kcalCarbohydrates: 7.6gProtein: 20.3gFat: 45.1g
Keyword 15-minute, beginner-friendly, gluten-free, high-fat, keto, low-carb, quick, simple & easy, simple-and-easy, stovetop, sugar-free, vegetarian

Nutrition data sourced from the USDA FoodData Central database and manufacturer labels. How we calculate nutrition →

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