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450 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.
Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.
The recipes readers come back to most.
0.3g net12 hr·Dairy-free
6.4g net1 hr 35 min·Nut-free
3.9g net1 hr 5 min·Nut-free
0.6g net1 hr 5 min·Dairy-free
7.9g net25 min·Nut-free
4.5g net45 min·Nut-free
6.2g net25 min·Nut-free
6.1g net10 min·Vegetarian
4.3g net30 min·Pork
4.7g net45 min·Nut-free
Weeknight dinners on the table in half an hour.
6.3g net25 min·Nut-free
6.7g net25 min·Nut-free
1.3g net30 min·Nut-free
9.5g net30 min·Nut-free
6.5g net30 min·Dairy-free
5.4g net30 min·Dairy-free
5.6g net30 min·Poultry
5.4g net25 min·Vegetarian
6.5g net20 min·Nut-free
2.8g net30 min·Nut-free
For the nights the rest of the day already used the budget.
4.2g net6 hr 50 min·Nut-free
4.6g net4 hr 15 min·Nut-free
1.5g net6 hr 15 min·Nut-free
4.3g net1 hr 50 min·Dairy-free
1.6g net1 hr 5 min·Dairy-free
3.1g net4 hr 10 min·Dairy-free
4.4g net35 min·Nut-free
4.9g net8 hr 10 min·Nut-free
4.6g net25 min·Nut-free
1g net1 hr 15 min·Nut-free
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The newest dinner recipes on the site.
3.6g net1 hr 5 min·One-pan
1.6g net1 hr 15 min·Dairy-free
4.3g net40 min·Red meat
13.3g net25 min·Vegan
3.1g net20 min·Dairy-free
5.2g net1 hr 25 min·Vegetarian
5.4g net40 min·Nut-free
5.8g net40 min·Nut-free
2.5g net40 min·Nut-free
3.6g net22 hr·Vegan
Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.
At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.
Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.
4.9g net20 min·Vegan
If you have been wanting to try tofu for the first time, this recipe is perfect for beginners! Tofu takes on the flavor of what food or sauce it has been cooked…
5.9g net25 min·Nut-free
It’s time to get comfy and cozy with a delicious bowl of cheese and broccoli soup! This keto recipe is pretty easy to prep and execute. It is a great meal to make…
16.9g net50 min·Vegetarian
I love traditional lasagna as much as the next person, but my love for a rich and creamy white sauce is greater! This dish takes a typical low carb zucchini lasagna…
5g net1 hr 15 min·Nut-free
I went to make a casserole today, but couldn’t decide what kind! I had all these ingredients, but nothing specific in mind…jalapeno popper casserole? Mushroom…
2g net1 hr·Dairy-free
Craving tostadas while on Keto? This recipe is for you! It combines the salty spicy crunch of crispy chicken skin with shredded chicken that’s been marinated in…
1.9g netDairy-free
Egg rolls have always been one of my favorite side dishes. I’ve been finding new ways to use cabbage lately and had the idea to make these steamed pork cabbage…
2.2g net1 hr·Nut-free
These cupcakes are a fun savory dish that you can serve for dinner or easily pack for a lunch. Ground chicken is mixed with celery and onion, stuffed with blue…
10.7g net35 min·Dairy-free
This recipe harkens us back to the long days of summer; it’s tropical and bright with a kick of cilantro and red pepper. The best part is it’s not fried and is a…
3.6g net45 min·Nut-free
I’m pretty sure everyone’s mother made some version of Chicken Divan while they were growing up. The recipe originated in a New York City hotel and was the…
5.5g net35 min·Nut-free
For a lot of us, hectic schedules can mean skimping on time to prepare a good, hearty meal. That’s why it’s important to have this super simple Chicken Cordon Bleu…
5g net35 min·Nut-free
This spicy chicken soup is wonderfully hearty and so easy to create. Chicken, butter, and spices are simmered in the Instant Pot then thickened up with cream,…
2.1g net45 min·Nut-free
White, firm, flaky cod is delicately delicious! One serving gives you a low-calorie boost of protein, omega-3 fatty acids, B vitamins, and several other nutrients…
5g net1 hr·Nut-free
This casserole is hearty and worthy of sharing with a crowd. I know this because I did just that when testing out this recipe. Nobody else who tried it was doing…
3.8g net1 hr 15 min·Nut-free
Looking to make a chicken pot pie, but don’t want to put in the effort to make the crust? Me too. Don’t get me wrong, there is something delicious about making it…
3.8g net1 hr 20 min·Nut-free
Chicken and rice casseroles are classic, kid-friendly, and feed a crowd. This makes it a long-time family favorite. We had a traditional version of this casserole…
8.6g net55 min·Vegetarian
Eggplant is a surprisingly hearty vegetable that can make a great substitute for meat or noodles. This recipe for baked eggplant Parmesan is gooey, cheesy, comfort…
6.6g net1 hr·Nut-free
Finding a delicious and freezable meal can be hard sometimes, but this mushroom casserole is great to take to work for the week. It’s creamy and delectable. It can…
1.8g net30 min·Nut-free
Salmon has met its new favorite keto companion in this bright and lemony caper cream sauce! Not that traditional salmon isn’t a lovely meal in itself, but wait…
6.8g net45 min·Dairy-free
This is a simplified and shortcut version of my favorite Sichuan dish called Yu Xiang wherein eggplant pieces are coated in cornstarch, deep fried, and doused with…
4.6g net4 hr 15 min·Nut-free
All the taste of a taco without the hassle of a wrap - it’s all stuffed inside a small pepper, cupping the delicious taste inside! The best part of this recipe is…
1.8g net35 min·Nut-free
Some days dinner seems like a daunting task, with busy schedules and not much time to cook or plan meals in advance. This recipe for Cajun Salmon Cakes is a regular…
2.6g net55 min·Egg-free
Jalapeños and cream cheese are one of the best combinations out there! From jalapeno poppers to tasty burgers - the combinations are endless. Today I decided to try…
2.2g netNut-free
Chicken drumettes are more fun if you transform them into lollipops - there’s some ravenous feeling that comes up when you sink your teeth into these luxuriously…
2.9g net55 min·Nut-free
This recipe is magical. The first thing you see is crisp bacon wrapped around chicken, but cut it open and it reveals a cheesy interior! It's a trick, where you…
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