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450 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.
Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.
The recipes readers come back to most.
0.3g net12 hr·Dairy-free
6.4g net1 hr 35 min·Nut-free
3.9g net1 hr 5 min·Nut-free
0.6g net1 hr 5 min·Dairy-free
7.9g net25 min·Nut-free
4.5g net45 min·Nut-free
6.2g net25 min·Nut-free
6.1g net10 min·Vegetarian
4.3g net30 min·Pork
4.7g net45 min·Nut-free
Weeknight dinners on the table in half an hour.
6.3g net25 min·Nut-free
6.7g net25 min·Nut-free
1.3g net30 min·Nut-free
9.5g net30 min·Nut-free
6.5g net30 min·Dairy-free
5.4g net30 min·Dairy-free
5.6g net30 min·Poultry
5.4g net25 min·Vegetarian
6.5g net20 min·Nut-free
2.8g net30 min·Nut-free
For the nights the rest of the day already used the budget.
4.2g net6 hr 50 min·Nut-free
4.6g net4 hr 15 min·Nut-free
1.5g net6 hr 15 min·Nut-free
4.3g net1 hr 50 min·Dairy-free
1.6g net1 hr 5 min·Dairy-free
3.1g net4 hr 10 min·Dairy-free
4.4g net35 min·Nut-free
4.9g net8 hr 10 min·Nut-free
4.6g net25 min·Nut-free
1g net1 hr 15 min·Nut-free
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The newest dinner recipes on the site.
3.6g net1 hr 5 min·One-pan
1.6g net1 hr 15 min·Dairy-free
4.3g net40 min·Red meat
13.3g net25 min·Vegan
3.1g net20 min·Dairy-free
5.2g net1 hr 25 min·Vegetarian
5.4g net40 min·Nut-free
5.8g net40 min·Nut-free
2.5g net40 min·Nut-free
3.6g net22 hr·Vegan
Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.
At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.
Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.
5.9g net6 hr 10 min·Nut-free
Chicken Tikka Masala is a super delicious and flavorful curry that you can now make keto! You can serve this on its own and it's an amazing dish, though you can…
5.2g net30 min·Nut-free
Hot chili peppers are a great way to bring a deep heat to any dish. Today we're going to learn how to make a pretty simple soup that will have a depth of flavor and…
2.3g net25 min·Nut-free
I've been experimenting a bit more lately with pumpkin than I usually do. Since we can't exactly bake a sweet potato and pumpkin casserole for the dinner table, I…
2g net15 min·Dairy-free
On a ketogenic diet, fatty fish has time and time again been proven to decrease cholesterol and help with health overall. It's easy to prepare, it's getting cheaper…
4.2g net6 hr 50 min·Nut-free
Let me start off by saying how tender and juicy oxtail is. It's a seriously good dish, but it just takes a long time to cook it. Typical methods include cooking on…
3.5g net45 min·Meal-prep
While on a ketogenic diet, we're usually looking for simple meals that re-create old tastes that we love. A meal that I used to love to take to work was a…
5g net40 min·Nut-free
Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. All of the cheeses you're able to use create an…
4.2g net30 min·Dairy-free
If you all didn't know by now, Asian food is in one of my favorite categories of food. Prior to keto, grabbing take-out was the time of the week I looked forward to…
2.5g net50 min·Nut-free
If you've ever been a fan of coconut shrimp, this recipe's for you! The classic coconut shrimp gets a twist with chicken and a deep curry flavor that runs…
1.7g net1 hr 15 min·Dairy-free
As most of you know, I'm a huge fan of Asian food and flavors. Surprisingly, I've never had flanken cut short ribs (most familiar with the Korean style short ribs).…
5g net25 min·Nut-free
If you want to keep the toppings dairy free, there are many nut-based cheese alternatives that you can make. From macadamia nut spreads to cultured "cream cheese"…
1.9g net20 min·Nut-free
We're continuing on with ketogenic recipes that are simple, easy, and have been staples of mine over the last 6 years. Generally speaking, keto does demand a bit…
6.1g net10 min·Vegetarian
I think I'm known as "The Psyllium Husk Guy" by now. I love the stuff - I find it fascinating what textures, flavors, and new creations I can make with it. It's…
0.1g net8 hr 55 min·Nut-free
I've made plenty of wings in the past, and though they were semi-crisp, I wanted them really crisp. The same sensation you get when deep frying - the crunch that…
3.8g net40 min·Poultry
My girlfriend has been begging me to make a keto copycat of her favorite pizza: the Thai Chicken Pizza from California Pizza Kitchen. Though I've never had it…
0g net1 hr·Dairy-free
This is by far the best method for tender steak you will ever use. Both my girlfriend and I agreed that this was the best steak we've both ever eaten, be it from a…
5.5g net20 min·Nut-free
Totchos are an up and coming dish that has only started building momentum in the last few months. So, what are totchos? They're deliciously crisp tater tots dressed…
1.8g net1 hr 25 min·Dairy-free
A sweet, smokey, crunchy, and absolutely delicious wing that you will want to make again and again. These chicken wings really bring together some fantastic flavors…
5g net40 min·Dairy-free
Sometimes we really miss going to a Thai restaurant and being able to sit down and enjoy the food. But, being keto we try to find ways around that and still be able…
4.1g net30 min·Dairy-free
This recipe for sesame crispy beef is the keto-fied version of a classic dish found in many Chinese restaurants. We keep it keto-friendly with the use of daikon…
5g net30 min·Nut-free
This is a very popular rice dish that can be found in Brunei, Indonesia, Malaysia and Singapore. In fact, it is Malaysia's national dish. Usually called Nasi Lemak,…
5.3g net1 hr 5 min·Dairy-free
I've been a fan of Hot Sausage and Pepper Soup for a long time. Even when I started the website, that was one of the first recipes I posted (so don't be in too much…
7.1g net30 min·Dairy-free
Probably one of the easiest Malaysian curries, Ayam Masak Lemak has been turned low-carb! It's missing a few high-carb ingredients from the original style, but this…
6.1g net30 min·Poultry
This is a keto-fied version of Fried Noodles, or Mee Goreng, inspired by the Japanese version of Yaki Udon. These have a slight Indian influence on them since my…
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