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450 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.
Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.
The recipes readers come back to most.
0.3g net12 hr·Dairy-free
6.4g net1 hr 35 min·Nut-free
3.9g net1 hr 5 min·Nut-free
0.6g net1 hr 5 min·Dairy-free
7.9g net25 min·Nut-free
4.5g net45 min·Nut-free
6.2g net25 min·Nut-free
6.1g net10 min·Vegetarian
4.3g net30 min·Pork
4.7g net45 min·Nut-free
Weeknight dinners on the table in half an hour.
6.3g net25 min·Nut-free
6.7g net25 min·Nut-free
1.3g net30 min·Nut-free
9.5g net30 min·Nut-free
6.5g net30 min·Dairy-free
5.4g net30 min·Dairy-free
5.6g net30 min·Poultry
5.4g net25 min·Vegetarian
6.5g net20 min·Nut-free
2.8g net30 min·Nut-free
For the nights the rest of the day already used the budget.
4.2g net6 hr 50 min·Nut-free
4.6g net4 hr 15 min·Nut-free
1.5g net6 hr 15 min·Nut-free
4.3g net1 hr 50 min·Dairy-free
1.6g net1 hr 5 min·Dairy-free
3.1g net4 hr 10 min·Dairy-free
4.4g net35 min·Nut-free
4.9g net8 hr 10 min·Nut-free
4.6g net25 min·Nut-free
1g net1 hr 15 min·Nut-free
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The newest dinner recipes on the site.
3.6g net1 hr 5 min·One-pan
1.6g net1 hr 15 min·Dairy-free
4.3g net40 min·Red meat
13.3g net25 min·Vegan
3.1g net20 min·Dairy-free
5.2g net1 hr 25 min·Vegetarian
5.4g net40 min·Nut-free
5.8g net40 min·Nut-free
2.5g net40 min·Nut-free
3.6g net22 hr·Vegan
Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.
At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.
Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.
10.9g net15 min·Vegetarian
Zucchini noodles have been the holy grail of ketogenic pasta dinner solutions for years and thankfully they have continued to get more delicious, not to mention…
4.2g net50 min·Nut-free
This nacho steak skillet features roasted cauliflower, thin sliced steak, cheese, and lots of fun nacho toppings. I think this qualifies as keto comfort food! You…
4.9g net25 min·Dairy-free
Ah, cauliflower! So versatile in the keto world. Just one simple technique can get it into the consistency of rice. Don't worry, this spicy cauliflower rice isn’t…
6.2g net1 hr 30 min·Dairy-free
This pork and cabbage casserole is a reconstructed cabbage stuffed with a ground pork filling. It slices just like a cake, and is a wonderful hearty dish that is…
10.4g net1 hr·Nut-free
Close your eyes for a minute and just imagine this peppy zoodle casserole lovingly wrapped in a hatch green chile cream sauce, shredded rotisserie chicken, and…
1.9g net35 min·Nut-free
Loosely based on Chinese sweet and sour chicken, these sweet and sour meatballs are always an instant hit! I’ve made these when I wanted to make a quick tasty meal.…
3g net40 min·Nut-free
What if I could give you a stuffed chicken recipe that has no rolling, no twine, no pounding with the mallet, and best of all - no hassle! This easy dinner recipe…
2.4g net2 hr 30 min·Nut-free
I had a craving the other day for some nice, big, Gyro sandwiches. You know the ones I'm talking about: hot fluffy bread stuffed with thinly shaved meat, veggies,…
7.9g net2 hr 5 min·Nut-free
Here's a buttery roasted chicken dinner that you can put together with ease. First I'll show you how to get your bird trussed for roasting, then we'll give the…
4.1g net8 hr 25 min·Nut-free
This keto Mississippi roast can be shoved in your slow cooker early in the day for a hands free but tasty dinner. The shredded beef is punched up with peppery…
1.8g net1 hr·Nut-free
This recipe is quick, so it's the perfect dinner to whip up on those busy weeknights. Need more options like this? My roundup of easy keto dinners for busy…
3.5g net50 min·Nut-free
This easy Italian bake combines the delicious tastes of chicken, broccoli, and cheese. This creates an Italian inspired dish that's quick to make. The recipe uses…
7.1g net8 hr 20 min·Nut-free
Bolognese sauce is a basic, but mighty, meat based sauce that is typically used for pasta's and lasagna. The secret to a delicious bolognese is a seriously long…
4.4g net40 min·Pork
This prosciutto, caramelized onion and Parmesan braid is sure to be the center of attention at any meal. It looks as beautiful on the outside as it is tasty on the…
2.9g net20 min·Nut-free
Take a bite of these crispy, skillet fried, boneless chicken thighs. We've pared them with wilted greens that are wrapped up in a thickened cream sauce. No extra…
9.6g net1 hr·Nut-free
This sausage and kale soup recipe puts the essence of Italy right in your bowl. Flavors of sweet Italian sausage mingle with savory herbs and garlic. This…
1.5g net6 hr 15 min·Nut-free
If you love steak, and you’re a chili fan, get ready for a dream dish with Slow Cooker Steak Lovers Chili! Instead of the usual ground beef, here we use cubed…
5.9g net25 min·Nut-free
This is a fantastic family style skillet meal that you can put together any time. With all the spice from the sausage, you don’t need to get very many of seasonings…
3.5g net45 min·Nut-free
This crab zucchini casserole recipe is like crab dip in casserole form. While chunks of crab are the star of the dish, the creamy sauce flavored with hints of onion…
5g net1 hr 15 min·Freezer-friendly
These mini chicken pot pies will satisfy your appetite as well as your soul. The herb infused filling has tender bits of chicken, onion, green peas, and morsels of…
6.1g net1 hr 15 min·Nut-free
This keto cauliflower pizza casserole combines the flavors of pepperoni pizza with the creamy comfort of a casserole. This recipe brings casseroles to a whole new…
1.9g net1 hr·Nut-free
These chicken roulades combines roast chicken breasts with caramelized onions, sage, and Gruyere cheese. Sage, onions, and chicken are the traditional combination.…
7.9g net25 min·Nut-free
Yes, you read it right! Keto sushi is here and it truly is amazing. I used to be a big eater of sushi and have missed it greatly. I put off trying keto sushi for a…
3.5g net35 min·Pork
Most of you already know I'm a big fan of savory food, so if you are too - you'll definitely appreciate this new found favorite of mine! Now, you may be thinking…
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