Search Results for: fat bomb

Slow Cooker Steak Lovers Chili

Slow Cooker Steak Lovers Chili

December 13, 2016 by 7 Comments

If you love steak, and you’re a chili fan, get ready for a dream dish with Slow Cooker Steak Lovers Chili! Instead of the usual ground beef, here we use cubed grass-fed steak and marry it with all the traditional chili seasonings we love for a true gourmet style chili! The best part is, it cooks right in the slow cooker while you’re off doing other things. If you’re working all day, whether away from home or in your home office, you’ll love having such a satisfying dinner ready at the end ...

Low Carb Cinnamon Roll Waffle

Low Carb Cinnamon Roll Waffle

December 23, 2013 by 52 Comments

The holidays are approaching fast and all of us on a ketogenic diet are struggling to find that perfect special morning breakfast. Well, I've got it and I'm here to share it with you all! Cinnamon Roll Waffles are the best of both worlds. That creamy, sweet, delicious cinnamon roll warm out of the oven mixed with the childhood favorite of most - waffles! These bad boys pack a ton of fat, a ton of protein (for waffles), and a huge amount of flavor. The moment these touch your tongue, a ...

Classic Bacon and Eggs

Classic Bacon and Eggs

September 10, 2019 by Leave a Comment

Here’s our method for making the most classic keto breakfast around – bacon and eggs! We love frying up the bacon first, then using the fat to cook up the eggs. Served with fresh parsley and cherry tomatoes – just like they do at your favorite greasy spoon. The best thing about classic bacon and eggs is that it’s a hearty breakfast that keeps you full throughout the day. Yields 4 servings of Classic Bacon and Eggs The Preparation 8 large eggs 5 ounces sliced bacon 12-16 ...

Keto Strawberry & Cream Mug Cake

Keto Strawberry & Cream Mug Cake

November 17, 2022 by Leave a Comment

Dessert doesn’t have to be a ‘cheat’ meal, and keto cakes certainly don’t have to be heavy masses of eggy almond flour. This 60-second mug cake comes out perfectly soft, mouth-wateringly moist, and tastes absolutely heavenly. With some great healthy ingredients and a perfected method, this strawberry and cream mug cake may just become your new favorite guilt-free go-to. A little preparation is required before you can zap your tasty treat in the microwave: chop your strawberries, make sure ...

Keto Paprika Creamed Chicken

Keto Paprika Creamed Chicken

July 21, 2022 by Leave a Comment

This low-carb, high protein chicken dish is rich and creamy with a hint of spice. Made in a single pan, this recipe is fool-proof and can be whipped up in no time.  Chicken thighs, like all chicken, are high in protein and low in fat and carbs. They are also simple to cook and only need to be fried for 7 or 8 minutes on each side. We especially like chicken thighs because, unlike chicken breasts, they have a much deeper flavor. The main spice in this dish is paprika. Paprika is a fragrant ...

Baked Sea Bass with Herb Cauliflower Salad

Baked Sea Bass with Herb Cauliflower Salad

June 22, 2017 by Leave a Comment

This is one of those meals that is great for serving friends as it seems impressive but is actually really easy to prepare. They won’t even realize it’s keto! This baked sea bass with herbed cauliflower salad is full of delicious Mediterranean flavors. As we head into summer it’s great for dining alfresco or putting on the BBQ. This cauliflower salad will soon become your new favorite staple as it’s so easy to prepare and really versatile for pairing with other cuts of meat and fish. The ...

Keto Mongolian Beef with Cauliflower Rice

Keto Mongolian Beef with Cauliflower Rice

October 7, 2021 by Leave a Comment

Are you looking for an easy weeknight dinner the whole family will love? This recipe is filled with ingredients and flavors that will be loved by children and adults alike.  This dish uses flank steak cut into strips. This cut of beef is incredibly flavorful and lean. Despite its low-fat content, flank steak can be tender and juicy when prepared well and with accompanying sauces. If you prefer, swap flank steak with any type of beef cut you’d like. However, this will change the nutritional ...

Keto Cheeseburger Muffins

Keto Cheeseburger Muffins

January 26, 2015 by 12 Comments

I came across this idea searching for new recipes to put into the Keto-fied Super Bowl line-up. Of all places, it was Campbell's Soup who gave me this idea - products that I generally avoid on keto. I thought they were fantastic. Definitely the perfect thing to bring to parties, and even better - enjoy while watching the Super Bowl. These little cups of cheeseburger goodness will keep all of yours guests happy and they'll be begging for more. You can make double, triple, or even quadruple ...

Thai Chili Lime Meatballs

Thai Chili Lime Meatballs

May 2, 2014 by 5 Comments

I haven't done meatballs in a while and I wanted to see if I could put an Asian twist on some of the meats I had in the fridge. Well, I had ground pork and ground beef - so it was an easy one. Tons of limes are found throughout my house because I love them to bits - so I tossed some lime juice in pretty much everything I could and called it a day. These meatballs pack a bit of a punch, so if you're the type of person that doesn't like the heat, de-seed your chili peppers! The taste? Well, the ...

Keto Chicken Fennel and Celery Salad

Keto Chicken Fennel and Celery Salad

September 22, 2022 by Leave a Comment

What’s not to love about this chicken, fennel, and celery salad? It's packed full of protein, has lots of crunchy veggies, and is served with a rich and creamy dressing. This dish can be made all year round and makes a great lunch or dinner for yourself, or whip it up if you’re having friends and family over. There are a few steps to make this dish, but the result is definitely worth the effort. Start by cooking the seasoned chicken breast in a skillet. Chicken breast is a great source of ...