Classic Bacon and Eggs

Keto Recipes > Keto Breakfast Recipes

Here’s our method for making the most classic keto breakfast around – bacon and eggs! We love frying up the bacon first, then using the fat to cook up the eggs. Served with fresh parsley and cherry tomatoes – just like they do at your favorite greasy spoon.

Fried eggs with bacon and cherry tomatoes.

The best thing about classic bacon and eggs is that it’s a hearty breakfast that keeps you full throughout the day.

Yields 4 servings of Classic Bacon and Eggs

The Preparation

  • 8 large eggs
  • 5 ounces sliced bacon
  • 12-16 cherry tomatoes
  • 1/4 cup chopped fresh parsley

The Execution

1. Fry the bacon slices over medium-high heat until they’re crispy. Set the bacon aside but leave the bacon fat in the pan.

Bacon strips frying in the pan.
2. Crack the eggs open into the hot bacon grease. Cook them however you like.

Hand cracking an egg into a skillet full of bacon grease.
3. Season the eggs with salt and pepper, then plate with the bacon.  Add the cherry tomatoes to the hot skillet and roast for a few minutes.

Cherry tomatoes roasting in a skillet.

4. Serve the tomatoes with the bacon and eggs, then garnish with the parsley.

Classic Keto Bacon and Eggs

This makes a total of 4 servings of Classic Bacon and Eggs. Each serving comes out to be 322.35 Calories, 22.15g Fats, 3.1g Net Carbs, and 24.23g Protein.

Classic Bacon and EggsCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
8 large eggs663502.402.448
5 ounces sliced bacon572382.902.950
16 cherry tomatoes490.5113.36.72.4
1/4 cup chopped parsley5.40.10.90.50.40.5
Totals1289.488.617.23.812.4100.9
Per Serving(/4)322.3522.154.30.953.125.23
Classic Bacon and Eggs

5 minutes

15 minutes

20 minutes

Yield: 4 servings

Serving Size: 1/4 recipe

Calories per serving: 322.35

Fat per serving: 22.15

Classic Bacon and Eggs

This is a basic eggs and bacon recipe. The trick is using the leftover bacon fat to cook your eggs. This makes them extra flavorful!

The Preparation

  • 8 large eggs
  • 5 ounces sliced bacon
  • 12-16 cherry tomatoes
  • 1/4 cup chopped fresh parsley

The Execution

  1. Fry the bacon slices over medium-high heat until they’re crispy. Set the bacon aside but leave the bacon fat in the pan.
  2. Crack the eggs open into the hot bacon grease. Cook them however you like.
  3. Season the eggs with salt and pepper, then plate with the bacon.  Add the cherry tomatoes to the hot skillet and roast for a few minutes.
  4. Serve the tomatoes with the bacon and eggs, then garnish with the parsley.

Notes

This makes a total of 4 servings of Classic Bacon and Eggs. Each serving comes out to be 322.35 Calories, 22.15g Fats, 3.1g Net Carbs, and 24.23g Protein.

https://www.ruled.me/classic-bacon-and-eggs/

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