Garden Chicken with Cauliflower Rice

Garden Chicken with Cauliflower Rice

I love an easy Instant Pot recipe and this one tastes so good! Simply put the ingredients into the Instant Pot and let it cook your dinner! Essentially, all you have to do is make the cauliflower rice to pair with this dish. This garden chicken recipe is a South American dish. The herbs, green olives, and pumpkin puree are a couple ingredients that give it an authentic taste when paired with the chicken and other vegetables in this dish. It comes out of the instant pot creamy and when ...

Keto Vegan Walnut Chili

Keto Vegan Walnut Chili

Winter is here and I love making warm dishes! Chili is one of my favorite meals to enjoy when it is cold out, but I wanted to make it vegetarian/vegan friendly so almost anyone can enjoy it! (except individuals with nut allergy's). As the name suggests, this vegan walnut chili is packed with walnuts, which are rich in antioxidants and are packed with omega-3 fatty acids. Walnuts are also good for brain function and a healthy gut. Enjoy this vegan keto walnut chili, knowing it is packed ...

Keto Chicken Parmesan with Cabbage Pasta

Keto Chicken Parmesan with Cabbage Pasta

This Italian dish is filled with ripe tomatoes and parmesan cheese. A classic Italian plate without all the carbs! The parmesan cheese is simmered in the chicken skillet to encase this dish in a luxurious richness. It is then stirred with baby spinach until the spinach is just warm. The cabbage is fried in butter until it is just soft and this makes the perfect under-pairing to the cheesy Italian chicken parmesan. Yields 6 servings of Keto Chicken Parmesan with Cabbage Pasta The ...

Shrimp Salad with Hot Bacon Dressing

Shrimp Salad with Hot Bacon Dressing

I have had my fair share of salads this year and I figured it is time to change it up a bit. I made this salad with hot shrimp and a hot dressing. Serving salads from cold to hot actually changes up the flavor a lot. The hot dressing includes bacon fat, apple cider vinegar, and dijon mustard warmed to perfection! Yields 4 servings of Keto Shrimp Salad with Hot Bacon Dressing The Preparation Shrimp Salad: 6 ounce spring mix 2 ounce bacon, chopped 2 large hard boiled egg, ...

Keto Zucchini Burrito Boats

Keto Zucchini Burrito Boats

These zucchini boats are perfect for an appetizer, snack, or a hearty lunch! I have been a fan of making "boats" ever since I started keto. Avocado boats and zucchini boats are a couple of vegetables that I have used in the past to make these. Avocado boats are one of my favorite as the seed is the perfect space to load up on meat and extra keto-friendly vegetables! Zucchini boats work much the same way and this one is loaded with ground beef, onion, garlic, tomatoes, and seasoning! No ...

Keto Cheesy Ranch Chicken and Cauliflower Rice

Keto Cheesy Ranch Chicken and Cauliflower Rice

The chicken in this recipe is encased in ranch dressing, cream cheese, and shredded cheese and then baked to perfection. Cheesy, creamy, ranchy chicken with cauliflower rice, nobody will even know this is a keto-friendly recipe! Serve it for dinner one night while you have guests over and watch the faces light up with pure deliciousness from this recipe! Simply prepare all the ingredients and bake in the oven with a few simple steps here and there. Dinner will be ready in 45 ...

Keto Fish Casserole

Keto Fish Casserole

This is a luxurious fish casserole with capers, a creamy lemony white sauce, served on a bed of vegetables. I used wild Alaskan cod in this recipe, but any type of white fish such as bass, grouper, halibut would work also. Before pulling out of the oven, make sure the fish is cooked thoroughly by making sure it is flakey but be sure to not overcook it! Overcooked fish just doesn't taste right. Yields 4 servings of Keto Fish Casserole The Preparation 2 tablespoon olive oil 16 ...

Roast Chicken with Broccoli and Garlic Butter

Roast Chicken with Broccoli and Garlic Butter

Switch up dinner time and make these crispy bone-in chicken drumsticks seasoned with garlic, onion, and Italian seasoning! These drumsticks are paired with a delicious garlic butter and a side of broccoli. The garlic butter is made with fresh garlic and parsley, simple but delicious! This dinner is given a little twist to the classic chicken dinner with using drumsticks and having a garlic butter to dip the chicken into. Yields 4 servings of Keto Roast Chicken with Broccoli & ...

Keto Eggplant Hash with Eggs

Keto Eggplant Hash with Eggs

This eggplant hash is a great replacement for the classic potato hash but made keto-friendly! Instead of potatoes, this is made with diced eggplant pieces, halloumi cheese, and onion! A sunny side up egg is placed on top of the hash and the egg yolk oozes out and pairs perfectly with the eggplant hash. A perfect combination of a soft yet crunchy breakfast due to the eggplant and onion. Yields 4 servings of Keto Eggplant Hash with Eggs The Preparation 2 tablespoon olive oil 1/2 ...

Keto Chicken Philly Cheesesteak

Keto Chicken Philly Cheesesteak

Philly cheesesteaks are almost always made with beef. That's why I wanted to make a chicken philly cheesesteak, I love to do things a little different on keto and make something new from a classic recipe. This chicken Philly cheesesteak is just as good, if not better than the original! There are plenty of fresh vegetables in this recipe along with a very creamy taste and they all go well with the golden chicken! Yields 8 servings of Keto Chicken Philly Cheesesteak The Preparation ...