Grilled Cedar Plank Salmon Burgers

Grilled Cedar Plank Salmon Burgers

These salmon burgers are grilled using cedar planks. You can find these planks at many grocery stores where the grilling items are. You can also buy them from a local hardware store. They impart a special flavor to the salmon, and also make it so much easier to grill, so give this a shot next time you’re grilling!Try serving these on lettuce leaves, or grill some mushroom buns to make burgers.  Throw on some extra patties to take to work too!  I think these are especially great with some ...

Keto Pepperoni Pizza Quiche

Keto Pepperoni Pizza Quiche

A lot of keto quiches skip the crust for simplicity reasons, but it’s perfectly doable to have your crust and eat it too. For this recipe, we put a simple crust together then pack it full of eggs and pizza toppings. This keto pepperoni pizza quiche will have you dreaming of breakfast.Yields 6 servings of Keto Pepperoni Pizza Quiche The Preparation The Pie Crust:1 ½ cups almond flour ¼ cup coconut flour 1 teaspoon salt 6 tablespoons cold butter, diced 1 teaspoon ...

Keto Blueberry Pancake Bites

Keto Blueberry Pancake Bites

These mini muffins will perk up your breakfast with bites of blueberries (use frozen!) and a coconut flour base. They’re great for those of you who loved having a muffin in the morning before starting keto, but we kept them small to help with portion control.Yields 6 servings of Keto Blueberry Pancake Bites The Preparation4 large eggs ¼ cup erythritol ½ teaspoon vanilla extract ½ cup coconut flour ¼ cup butter, melted 1 teaspoon baking powder ½ teaspoon salt ¼ ...

Keto Bacon Cheeseburger Kebabs

Keto Bacon Cheeseburger Kebabs

This recipe takes cheeseburgers to a whole new level. No bun substitute required! Instead, we’re grilling mini cheeseburger patties, bacon, and skewering those with other classic burger toppings. These kebabs are so fun you eat. If you don’t have a grill, you can make these on the stovetop too.Yields 10 servings of Keto Bacon Cheeseburger Kebabs The Preparation Kebabs1 pound ground beef 1 tablespoon Worcestershire sauce ½ teaspoon salt 1 teaspoon black pepper 1 ...

Keto Philly Cheesesteak Skillet

Keto Philly Cheesesteak Skillet

This one-skillet dinner will have you drooling, I promise. Especially if you love cheesesteak! We substitute the ribeye for less expensive ground beef but feel free to use the traditional cut of meat as well. The ground beef is simmered with beef broth, onions, bell peppers, mushrooms, and seasoning.We also added some cauliflower to round out the recipe. No side dishes necessary, this is really a one and done meal. The final touch is a layer of melted provolone cheese. Try not to fight ...

Gooey Keto Cinnamon Rolls

Gooey Keto Cinnamon Rolls

These gooey keto cinnamon rolls are fluffy, packed with cinnamon, and dripping with icing – just like the real thing! These are a true yeast roll, make with almond flour, psyllium husk, and erythritol. Now, I know some of you will have some difficulty with the fact that a tablespoon of real maple syrup is used in this recipe – but rest assured that the sugar is devoured by the yeast. That reaction is necessary to give the bread its rise, and thankfully because of the yeast that means there is no ...

Keto Sub Sandwich Casserole

Keto Sub Sandwich Casserole

This restaurant copycat recipe takes inspiration from sub-style sandwiches to create a hot and cheesy casserole. I’m using ham and Swiss cheese, but you can use any combination of meat and cheese that you like to create your own special versions! Salami and mozzarella, or turkey and provolone would be great too. Serve this up on some lettuce for that true restaurant-style experience.Yields 4 servings of Keto Sub Sandwich Casserole The Preparation8 ounces smoked deli sliced ham ...

Zucchini Ribbon Side Salad

Zucchini Ribbon Side Salad

No lettuce in this salad! Just zucchini, crispy bacon, feta, and shiny red cherry tomatoes. Topped with some balsamic vinegar, this inviting dish is a great side salad for any meal.Zucchini ribbons are incredibly easy to make. All you need is a cheese slicer, or a vegetable peeler, and some zucchini. Slice it lengthwise and the zucchini will form long noodles. The shape isn’t necessary for creating this dish. You could just slice the zucchini into thin circles or cut into chunks ...

Spinach and Cheese Bites

Spinach and Cheese Bites

These wonderful appetizer bites bind spinach together with cheese, eggs, and the secret ingredient - nutritional yeast! The nutritional yeast makes these spinach and cheese bites taste meaty, if not extra cheesy. This is an easy recipe that's perfect for serving at a gathering, especially with a nice high-fat dip like the Spicy Sausage Cheese Dip or the Cheesy Cauliflower Onion Dip.This shocked me a bit but - kids seem to like this recipe too! One said that he hates spinach, but he loved ...

Keto Cobb Salad with Vinaigrette

Keto Cobb Salad with Vinaigrette

With eggs, bacon, chicken, and avocado, the cobb salad is already keto friendly. I tried pairing it with a traditional red wine vinaigrette and it was out of this world. I also added in a little sugar substitute to the dressing, to sweeten it up, and it was delightful.This is one of the better salads to have if you are near your carb limit for the day as one serving is only 2.4 net carbs! The entire cobb salad is only 26 carbs in total. It is also perfect for those who need an extra ...