Happy 4th of July everyone! I hope you're sitting back, relaxing, and firing up the grill for a delicious lunch and dinner. Today's going to be all about meat, but we're forgetting the amazing desserts we can create to finish all of that off. Ludscious, decadent, and full of flavor. Those are the things you want to hear when you think of a warm, just-out-of-the-oven cake served to you. A beautiful and rich color running throughout, showing you exactly what you're eating. Soft, almost molten ...
Search Results for: coconut milk
Keto Bites: Grilled Ham & Cheese
December 17, 2013 by 28 Comments
Being on a ketogenic diet can have its downfalls at times. Not being able to eat our favorite foods, our comfort foods, or the sweets we may crave. It takes willpower, but there's always a way to get around it. Adapting and experimenting always yields results in the kitchen, and this time I'm aiming for a low carb grilled ham and cheese. Don't you miss it? The first bite you take out of that crisp bread and you can actually hear the crunch of the top and bottom layers cracking beneath the ...
- December 17, 2013
- 28 COMMENTS
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The Best 10 Keto Bread Recipes
January 13, 2018 by Leave a Comment
Bread is one of most widely consumed foods in westernized societies. In the United States, it is the second most commonly eaten food, following closely behind grain-based desserts. This data is not surprising when you consider how many popular food items come with bread. From delicious foods that use bread as an edible food delivery mechanism like sandwiches and hamburgers to the meals that are served with a side of bread like soups, salads, and pasta — it is almost astonishing that we don't ...
- January 13, 2018
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Keto Dalgona Coffee
July 4, 2023 by Leave a Comment
If you’ve spent any time on social media recently, chances are you have happened across Korean dalgona coffee, commonly known as whipped coffee. Light and fluffy, dalgona coffee is a whipped coffee mixture served over iced milk. It’s a fun way to change up how you get your caffeine fix. Not only does it taste great, but the dual layers look amazing too—making for an impressive drink to serve to friends and family. The traditional Korean recipe calls for powdered sugar, which isn’t keto ...
- July 4, 2023
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​Vegan Keto Porridge
December 19, 2017 by 13 Comments
This recipe for vegan keto breakfast porridge will keep you full all morning long. Stir your favorite toppings into this thick and creamy breakfast option to customize the flavor. The taste and texture is very similar to cream of wheat, and it only takes a few minutes to prepare. I prefer some cinnamon and blueberries, but there are infinite possibilities. Obviously, this recipe is handy for vegans because it works as a great alternative to bacon and eggs. It’s also great for anyone ...
- December 19, 2017
- 13 COMMENTS
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Keto Banana Bread
July 2, 2025 by Leave a Comment
Start your day with this moist and flavorful Keto Banana Bread, a grain and sugar-free twist on a beloved classic. Despite not using real bananas, it captures all the familiar banana flavor thanks to banana extract, while keeping net carbs remarkably low. Using a blend of almond and coconut flours, along with cream cheese, butter, eggs, and a sweetener mix, this loaf delivers a tender, rich texture that feels indulgent but stays keto-friendly. Tailor the recipe to your taste by swapping ...
- July 2, 2025
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Keto Creamy Chocolate Smoothie
November 5, 2019 by Leave a Comment
Want a fast smoothie you can whip up for breakfast when you don’t have time to sit down and eat? This creamy chocolate smoothie is packed with satiating fats thanks to the avocado, cream, coconut oil, and almond butter. This recipe is so quick, that it barely even qualifies for two steps. I promise you’ll be out the door in five minutes. So, no excuses about hitting the drive-through. All you need is a blender and a to-go cup. Yields 1 serving of Keto Creamy Chocolate Smoothie The ...
- November 5, 2019
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Keto Butter Pecan Bundt Cake
April 23, 2025 by Leave a Comment
Keto Butter Pecan Bundt Cake is a rich, indulgent dessert that brings together the warm, toasty flavor of roasted pecans with the luxurious taste of real butter—all in a moist, low-carb cake that’s perfect for any occasion. This keto-friendly take on a classic Southern favorite features a dense yet tender crumb, thanks to a well-balanced blend of almond and coconut flours. Toasted pecans are folded into the batter, infusing every bite with a satisfying crunch and a deep, nutty aroma that ...
- April 23, 2025
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Keto Sugar Cookies
July 11, 2023 by 1 Comment
One of the hardest parts of sticking to a specific diet is missing the classic foods you used to enjoy all the time. On our keto-based diet, we miss the classic sugar cookie—which is why we now present our Keto sugar cookie recipe. Soft, buttery and delicious, this is a classic cookie that doesn't have to be reserved for the holiday season. We make this one all year round! Sugar cookies themselves have a really simple flavor, which is reflected in the recipe. We like to use almond and ...
- July 11, 2023
- 1 COMMENTS
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Warm Asian Broccoli Salad
October 26, 2016 by 4 Comments
Do you need an easy side dish that's ready in no time and can feed a crowd? This Warm Asian Broccoli Salad is going to be your new favorite! In under 15 minutes you can have a tender, crisp, broccoli slaw that's warmed and dressed in classic Asian flavors. It's so fast, and so easy, that this recipe is only three steps!  Your entire family will be happy to see this on the table, even the ones who are not on keto. This recipe makes the perfect side dish for Korean BBQ Beef Stuffed Bell ...
- October 26, 2016
- 4 COMMENTS
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