If you love a sweet treat from time to time but think that’s not possible on a keto diet, think again! This Pumpkin Fudge is every bit as indulgent as regular fudge, but with zero added sugar. We don’t even need artificial sweetener, since pumpkin and coconut butter are sweet. That’s great too, because breaking away from overly sweet foods helps us to reset our taste buds. That way we don’t crave sweets as much, and then we can appreciate the naturally sweet flavors of foods like ...
Search Results for: coconut milk
Coconut Orange Creamsicle Fat Bombs
May 25, 2015 by 31 Comments
Lately I've been getting a lot of requests to do simpler and easier recipes. Keto definitely has a lot of staple foods for me, but usually I try to post more extravagant recipes on the site. So, I think bringing some quick and easy recipes out will really help people that are just starting out, or trying to find new recipes for simple things. Fat bombs are pretty great for a quick and simple dessert or a snack midday. They're packed full of fats and are perfect for a ketogenic ...
- May 25, 2015
- 31 COMMENTS
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Keto Cookies and Crème Ice Cream
December 22, 2016 by 63 Comments
This Cookies and Crème keto ice cream recipe is the perfect combination of creamy and crunchy. Even after hours in the freezer, it still remains temptingly creamy and requires very little time to soften before serving. While this ice cream is super addictive, it’s so rich and filling that it really doesn't take much to satisfy you. If you want to achieve a soft-serve ice cream consistency, then you can serve the ice cream directly from the machine for ultimate creaminess. If you prefer a ...
- December 22, 2016
- 63 COMMENTS
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Keto Almond Noatmeal
August 25, 2022 by Leave a Comment
Keto almond noatmeal is a breakfast dish that is a great keto-friendly alternative to porridge or other oat-based dishes. It can be served hot and only takes a few minutes to cook. It’s especially great on a cold winter's morning when you want to jump-start your body and mind for the day ahead. Making this dish is really simple, and you probably have all of the ingredients in your pantry. All you need to do is use a range of low-carb flours to create your own oatmeal replacement. This can be ...
- August 25, 2022
- 0 COMMENTS
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Keto Tamale Pie
September 10, 2026 by Leave a Comment
This Keto Tamale Pie is the ultimate comfort food for anyone craving the bold, zesty flavors of Mexican-inspired cuisine without the high carb count of traditional cornmeal. The base features a rich, savory ground beef filling seasoned with chili powder and taco spices, providing a satisfyingly hearty texture that pairs beautifully with a layer of gooey, melted cheese. What truly sets this dish apart is the golden, slightly sweet topping made from a blend of almond and coconut flours, which ...
- September 10, 2026
- 0 COMMENTS
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BBQ Pulled Pork and “Cornbread” Waffles
September 14, 2014 by 3 Comments
Okay, so let me first confess and say that the waffles aren't made from real cornbread, but they do taste really fantastic! Savory waffles pair up with some sweet, spicy, and tangy BBQ Pulled Pork to give you a meal that nobody would ever guess is low carb and keto. We put a little bit of red pepper in the waffles to give a slight crunch and little bits of sweet and spice all around the waffle. This will give a great new flavor every other bite to cut through the BBQ sauce, adding a depth of ...
- September 14, 2014
- 3 COMMENTS
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Raspberry Brie Grilled Waffles
November 10, 2014 by 20 Comments
I've always been a fan of grilled cheese sandwiches, and this takes the cake for being one of the best I've had. These are decadent enough to be served as a full blown main course, or just to impress someone significant in your life for breakfast. No matter what course you serve it as, your guest will be super impressed with what you were able to accomplish. This is a common rarity among foodies, and is always enjoyed by everyone I serve them to. You can use other fruits in this if you're not ...
- November 10, 2014
- 20 COMMENTS
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Keto Mocha Ice Cream
June 10, 2015 by 14 Comments
This is one of the simplest ice cream recipes that I know of when it comes to keto. You don't have to make a custard, you don't have to freeze or refrigerate the mixture before adding it to your ice cream machine, and you don't have to wait around to temper anything. It's simply blend, add, and eat! I'm using a pretty fancy Gelato maker for this. It has a built in compressor, so it's also pretty expensive. My girlfriend picked it up a few years back on sale for around $120, which was a ...
- June 10, 2015
- 14 COMMENTS
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Pumpkin Pecan Pie Ice Cream
November 21, 2015 by 13 Comments
The truth is, I couldn't decide between which 2 favorite Thanksgiving flavors to create. I could either do Pumpkin Pie, or I could do Pecan Pie. The longer I thought on it, the more clear this idea became: combine the both! The flavors of Pumpkin Pecan Pie Ice Cream are really great together. You get a creamy bite with pumpkin inside, then after you savor the flavor, maple and pecan come through. Whether your family is on the ketogenic diet or not, people will gobble this up and ask for more ...
- November 21, 2015
- 13 COMMENTS
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Spinach Shamrock Latte
March 17, 2014 by 3 Comments
Happy St. Patty's day everybody! I think I'll be staying pretty classic this time and make some Corned Beef and Cabbage tonight, but we'll see what happens to give it a twist. So, you rarely see me using avocado and there's a reason for it - I just don't like the stuff. The greens we're getting today is from spinach. Spinach is seriously one of my favorite vegetables. It's packed full of micronutrients and it takes on flavors of other things really well. You're probably thinking to yourself ...
- March 17, 2014
- 3 COMMENTS
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