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Search Results for: coconut milk

Low Carb Chicken Satay

Low Carb Chicken Satay

As you all know, I love Asian inspired recipes...but most of the time they just take forever to prepare. I wanted to set out to get a soft peanut butter taste that paired well with the salty and umami flavors that soy brings to the table. I think this one hit the spot! It brings all the savory, sweet, and acidic element you look for in an asian dish - then adds some crunch and color on the top with peppers and onions. Start to finish in less than 20 minutes is not something you can bat an ...

Soy Sauce Marinated Deviled Eggs

Soy Sauce Marinated Deviled Eggs

Do you think that hard boiled eggs are boring? Well, think again! These eggs are marinated just like the eggs you find at a ramen restaurant, then whipped with cream cheese and chives. They're salty with a touch of sweet, and make the perfect appetizer or snack. The first time I encountered a version of this recipe was from a wonderful cookbook by Harumi Kurihara. She is kind of like Martha Stewart in Japan. I was fascinated by these brown dyed eggs, and she suggested toppings like cream ...

Keto Beef and Broccoli

Keto Beef and Broccoli

There are hundreds of keto dishes, but only a handful will become tried-and-true keto staples. Our keto beef and broccoli stir fry recipe is the perfect example of this. Not only will it satisfy your craving for Chinese takeout, but it is so easy-to-make and delicious that you’ll feel like a professional chef after each flavorful bite. Just hold sugar, let the keto-friendly ingredients work their magic, and you’ll experience exactly what I mean with this simple keto beef and broccoli ...

Vegan Egg Roll In a Bowl

Vegan Egg Roll In a Bowl

This Vegan Egg Roll In a Bowl brings all the classic flavors of your favorite takeout appetizer into a healthy, one-pan dinner that is perfect for a busy weeknight. You will love the combination of tender, sautéed cabbage and earthy button mushrooms, which provide a satisfying, meaty texture without the need for animal products. Every bite is packed with savory umami notes from the soy sauce and a fragrant finish of toasted sesame oil, making it a comforting and aromatic dish that feels much ...

Erica Buteau Lost 150 lbs

Erica Buteau Lost 150 lbs

You're so freaking heavy you outweigh my Chevy!" were daily chants as I boarded the school bus.  I'd become subject of the majority of the boys' fat jokes. "You have such a pretty face...you would be so beautiful if you just lost a few pounds," was repeated by so many of my well meaning family members. Three times per week I climbed on the scale in the nurse's office at my elementary school. I listened to all the benefits I could have if I just started making better food choices. The words ...