Keto Cheesesteak Soup

Keto Cheesesteak Soup

Indulge in the ultimate comfort food for those cold winter days with our nourishing keto cheesesteak soup. This low-carb meal reminiscent of the classic Philly cheesesteak sandwich warms your body and satisfies your taste buds with its irresistible flavors. Get ready for a soup experience that will leave you craving more. The soup is packed full of protein and amazing flavors. Red onions, mushrooms, roast beef, and bell peppers combine well together and are complemented perfectly by the ...

Easy Keto Chicken Soup

Easy Keto Chicken Soup

Everybody loves the nourishing comfort of chicken soup. With our keto no-noodle chicken soup recipe, you can enjoy it without the carbs. It's crafted with healing bone broth, making this wholesome soup the perfect choice for chilly days, when you're under the weather, or simply needing a hearty and comforting meal.  Packed with tender chicken and healthy cabbage, this soup warms both body and soul, offering a satisfying option that fits your keto diet. A bowl of this soothing and ...

Keto Almond Cake

Keto Almond Cake

This no-bake cake is every busy person’s dream. A light and creamy almond filling sits on top of a crunchy almond-based crust, creating a perfect combination of textures and flavors. The best part is it takes only 10 minutes of prep time, meaning that even those with the most busy lives can make this cake.  The base is the easiest part to make as it requires absolutely no baking—a rare occurrence for a cake recipe. We like to use allulose as a sweetener in the base, as it provides the ...

Keto Lemon Mini Muffins

Keto Lemon Mini Muffins

These mini lemon cookie tarts prove that there is nothing better than a bite-sized sweet treat as an afternoon pick-me-up.  Sweet and crunchy, with a tang from the citrus, these mini treats combine elements of both cookies and tarts to make the perfect snack that will satisfy your sweet cravings without  your low-carb lifestyle. As an added bonus, while these treats are technically tarts, they require almost none of the work a traditional tart needs, making it an easy recipe for all ...

Keto Pumpkin Whoopie Pies

Keto Pumpkin Whoopie Pies

Pumpkin is a flavor that cannot help but make us think of fall, and we jump at every chance to include it in a fall recipe. With the recent popularity of pumpkin spice, it’s easier than ever to include this ingredient in our recipes, including the sweet ones. Thick coconut cream icing sandwiched between two slices of pumpkin flavored cookies puts a fall-based spin on an absolute classic.  The bonus? This recipe is low-carb and keto-friendly, which means that everyone can enjoy these fall ...

Keto Hot Chocolate

Keto Hot Chocolate

On a cold winter’s day, nothing warms you up quite like a cup of hot chocolate. This low-carb hot chocolate recipe uses heavy cream, cocoa powder, almond milk, and allulose sweetener to make a thick, decadent chocolate drink that will warm you from the inside out.  To keep the recipe low carb, there are a few non-traditional ingredients in this hot chocolate. The bulk of it is made up of almond milk and heavy whipping cream. Using these two ingredients instead of whole milk significantly ...

Keto Alfredo Sauce

Keto Alfredo Sauce

Thick, savory, and so decadent you won’t be able to stop yourself from going back for more. That’s how we like to describe this keto alfredo sauce. For this recipe you just need cream, cheese, and a few spices to make the ultimate pasta sauce that can be prepared in no time.  Often, thick cheesy sauces are made using flour and butter to make a roux. However, this recipe completely bypasses this process, which makes it easier to cook, and low-carb friendly. This sauce thickens naturally ...

Keto Sugar Cookies

Keto Sugar Cookies

One of the hardest parts of sticking to a specific diet is missing the classic foods you used to enjoy all the time. On our keto-based diet, we miss the classic sugar cookie—which is why we now present our Keto sugar cookie recipe. Soft, buttery and delicious, this is a classic cookie that doesn't have to be reserved for the holiday season. We make this one all year round! Sugar cookies themselves have a really simple flavor, which is reflected in the recipe. We like to use almond and ...

Keto Chocolate Fudge

Keto Chocolate Fudge

Keto Chocolate Fudge is one of the most perfect low-carb desserts. It melts in your mouth, is creamy, and is sinfully delicious. You can eat it on its own or as a booster to any protein shake, dessert, or coffee treat. This keto chocolate fudge recipe is quick and easy to make, and it can be part of your keto diet plan.  You can regulate the sweetness level by adjusting the amount of stevia or erythritol powdered sweetener. Also, this keto chocolate fudge is so rich and creamy that you’d ...

Keto Dalgona Coffee

Keto Dalgona Coffee

If you’ve spent any time on social media recently, chances are you have happened across Korean dalgona coffee, commonly known as whipped coffee. Light and fluffy, dalgona coffee is a whipped coffee mixture served over iced milk. It’s a fun way to change up how you get your caffeine fix. Not only does it taste great, but the dual layers look amazing too—making for an impressive drink to serve to friends and family.  The traditional Korean recipe calls for powdered sugar, which isn’t keto ...