Keto Creamy Chocolate Smoothie

Keto Recipes > Keto Breakfast Recipes

Want a fast smoothie you can whip up for breakfast when you don’t have time to sit down and eat?  This creamy chocolate smoothie is packed with satiating fats thanks to the avocado, cream, coconut oil, and almond butter.

Keto Creamy Chocolate Smoothie

This recipe is so quick, that it barely even qualifies for two steps. I promise you’ll be out the door in five minutes. So, no excuses about hitting the drive-through. All you need is a blender and a to-go cup.

Yields 1 serving of Keto Creamy Chocolate Smoothie

The Preparation

  • ½ large avocado
  • 1¼ cups unsweetened almond milk
  • ¼ cup heavy whipping cream
  • 1 tablespoon flax meal
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon coconut oil
  • 1 tablespoon almond butter
  • Liquid stevia, to taste

The Execution

1. Add the avocado, almond milk, heavy whipping cream, flax meal, unsweetened cocoa powder, coconut oil, almond butter, and liquid stevia to a blender. Puree until smooth.

Keto Creamy Chocolate Smoothie

2. Pour the smoothie into a glass to serve. If you want to get fancy, try topping with some whipped cream and cocoa nibs. Serve right away.

Keto Creamy Chocolate Smoothie

This makes a total of 1 serving of Keto Creamy Chocolate Smoothie. Each serving comes out to be 593.3 Calories, 55.7g Fats, 7.7g Net Carbs, and 10.6g Protein.

Keto Creamy Chocolate SmoothieCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
½ large avocado16114.58.56.522
1¼ cups unsweetened almond milk373.21.40.80.61.4
¼ cup heavy whipping cream202.321.51.601.61.7
1 tablespoon flax meal352.71.91.80.11.2
1 tablespoon unsweetened cocoa210.53121
1 teaspoon coconut oil404.50000
1 tablespoon almond butter978.831.61.43.3
Totals593.355.719.411.77.710.6
Keto Creamy Chocolate Smoothie

10 minutes

10 minutes

Yield: 1

Serving Size: 1 serving

Calories per serving: 593.3

Fat per serving: 55.7

Keto Creamy Chocolate Smoothie

The Preparation

  • ½ large avocado
  • 1¼ cups unsweetened almond milk
  • ¼ cup heavy whipping cream
  • 1 tablespoon flax meal
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon coconut oil
  • 1 tablespoon almond butter
  • Liquid stevia, to taste

The Execution

  1. Add the avocado, almond milk, heavy whipping cream, flax meal, unsweetened cocoa powder, coconut oil, almond butter, and liquid stevia to a blender. Puree until smooth.
  2. Pour the smoothie into a glass to serve. If you want to get fancy, try topping with some whipped cream and cocoa nibs. Serve right away.

Notes

This makes a total of 1 serving of Keto Creamy Chocolate Smoothie. Each serving comes out to be 593.3 Calories, 55.7g Fats, 7.7g Net Carbs, and 10.6g Protein.

https://www.ruled.me/keto-creamy-chocolate-smoothie/

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