casserole (Page 4)

While on a ketogenic diet, we're usually looking for simple meals that re-create old tastes that we love. A meal that I used to love to take to work was a cheeseburger salad. Practically all of the flavors of a cheeseburger, but crumbled up over lettuce. However since the cooler weather is here, I wanted to create a heartier dish that can be easily re-heated or served straight to a hungry family as-is. Plus, you may know I love my cold keto food - and this one tastes just as good right out of ...

Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. All of the cheeses you're able to use create an ooey, gooey texture that everyone can enjoy. Whether you're a working mom, a college student, or you just want an easy meal - this casserole will get the job done! This is my Southwestern-esque take on Shepherd's Pie. It's got a great heat coming through from the chili seasoning, a good balance of acidity and sweetness from the ...

Jalapenos and buffalo chicken are a marriage of flavors that just had to be done. It's a flavor explosion that is oozing with rich and delicious cheese, and packed full of spiciness in every bite. Of course - you can't forget about bacon. Everything tastes better with bacon. I based this on a quick skillet meal that my girlfriend made me the other night. It was pretty much this, but in a pan - and I knew right then and there I had to make a casserole out of it. Both of us absolutely love ...

Casseroles are something I don't do too often, just because I prefer not to freeze too much food - but I had a bunch of stuff laying around in my kitchen and had no clue what to do with it. Casseroles are pretty handy to do once a month, to clean up any food that might be going bad and combine a ton of flavors into one compact meal. This turned out exactly as you'd expect - very flavorful meats through each bite, extreme amounts of cheese, and a delicious crunch from the cauliflower. If ...