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Home›Keto Recipes›Breakfast
228 keto breakfasts on the site, from a yogurt bowl you assemble in five minutes to a loaf you slice all week. 89 of them are done in 15 minutes or less.
Net carbs are per serving as written. Toppings, cream in your coffee, or a second helping are adjusted by you.
The recipes readers come back to most.
3.7g net1 hr 5 min·Meal-prep
4.1g net20 min·Nut-free
7.9g net30 min·36 g protein
1.4g net40 min·Nut-free
2.9g net45 min·Nut-free
2.3g net1 hr 25 min·Vegetarian
6.4g net5 min·Vegetarian
8.7g net5 min·Vegetarian
1.3g net25 min·Vegetarian
3.7g net15 min·Vegan
Quicker than the drive-through with carb-counts to love.
4g net10 min·Nut-free
3.3g net5 min·Vegan
5.2g net15 min·Vegetarian
5.5g net15 min·Vegetarian
3.9g net10 min·Vegan
9.2g net5 min·Vegetarian
7.9g net5 min·Vegetarian
9.9g net5 min·Vegetarian
3g net7 min·Vegetarian
4.1g net15 min·Vegetarian
For when the carbs are already spoken for later in the day.
2g net1 hr 35 min·Vegan
1.4g net40 min·Vegetarian
3g net30 min·Nut-free
2.2g net55 min·Vegetarian
1.4g net25 min·Nut-free
1.7g net20 min·Vegetarian
1g net25 min·Nut-free
2g net5 min·Vegetarian
1.7g net25 min·Vegetarian
2.5g net30 min·Nut-free
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The newest breakfast recipes on the site.
5g net1 hr 20 min·Vegan
4g net10 min·Vegan
5.1g net50 min·Vegan
4.9g net50 min·Vegetarian
4.1g net16 min·Nut-free
5.7g net43 min·Vegetarian
3.4g net25 min·Vegan
10.2g net35 min·Nut-free
5.7g net3 min·Vegetarian
10.2g net20 min·Vegan
Eggs are the backbone of most keto breakfast recipes: scrambles, omelets, frittatas and egg cups. Pair your favorites with sausage, bacon, or a hash built on cauliflower instead of potato. On the sweet side, almond and coconut flour go where wheat used to: pancakes, waffles, muffins, and sliceable loaves still work. Sweeteners like erythritol and allulose fill in for sugar. Chia pudding, yogurt bowls and smoothies cover the mornings where you don't want to cook.
The carbs at breakfast almost never come from eggs. They typically come from sugar-laden yogurt products, flavored coffee creamers, and grain-based cereals. We replace that with a Greek yogurt plus berries, heavy cream or nut milks, and homemade granola; keeping your plate at about a 5g net carb median. If you're not a fan of eggs (or just want a break), we have plenty of recipes that will cover you, too.
Use the filter above to narrow your search: egg-free plus 15 minutes will return only recipes that are true for both.
9.6g net10 min·Vegetarian
This mouthwatering scrambled blueberry pancake dish is sure to be a winner. Say goodbye to making pancakes one by one; instead, you’ll just pour the coconut…
1.1g net5 min·Vegan
If you’ve spent any time on social media recently, chances are you have happened across Korean dalgona coffee, commonly known as whipped coffee. Light and fluffy,…
1.8g net15 min·Vegan
Coconut Flour Pancakes are light yet fluffy and airy, with a texture on the same level as wheat flour pancakes. They’re very easy to make (mix all ingredients in…
1.5g net20 min·Vegetarian
We love this plain sweet chaffles recipe and we think you will too! Making chaffles involves mixing shredded mozzarella, egg, almond flour, baking powder,…
2.9g net50 min·Vegetarian
These Keto Coffee Cake Muffins are a low-carb dream. Using almond flour and unsweetened almond milk to start the day with, these muffins are a delicious and easy…
2.9g net10 min·Vegetarian
We love these pumpkin chaffles. They’re keto-friendly, tasty, and go great with lots of different toppings. A chaffle is made with two main ingredients: cheese and…
2.4g net5 min·Dairy-free
This Keto Green Smoothie is a low-carb, delicious option to boost your vitamin intake without compromising on taste. Blending unsweetened almond milk with a scoop…
2.1g net10 min·Vegetarian
Introducing delicious chocolate chaffles. They’re sure to become your newest keto-friendly treat. A chaffle, if you’re not aware, is a waffle made with cheese and…
2g net5 min·Vegetarian
Protein shakes are a great way to add more protein to your diet. They’re easy to make and are packed full of flavor. If you enjoy the flavors of the classic…
5g net25 min·Vegetarian
This is the best keto-friendly bagel recipe going around. They’re made with almond flour so are great for people following a low-carb or keto diet. The bagels can…
4g net35 min·Vegetarian
We love these keto blueberry muffins and we think you will too. Made with lots of healthy ingredients, like almond flour, butter, blueberries, and heavy cream,…
6.5g net5 min·Vegan
This delectable smoothie recipe blends sweet raspberries and nutritious spinach with creamy avocado, almond milk, and low-carb protein powder for that ultimate…
6.1g net15 min·Nut-free
This keto-friendly Denver omelet recipe takes a classic and well-loved breakfast meal and tweaks it to make it even tastier. Smooth, fluffy eggs are paired with the…
1.3g net30 min·Nut-free
This tasty breakfast recipe puts a fun twist on your everyday egg: whites are separated from the yolk, whipped, and baked with bacon, cheese, and chives. The yolk…
2.9g net40 min·Vegetarian
This delicious and filling breakfast recipe marries creamy baked eggs with fresh and healthy avocado, topped off with tasty melted cheddar cheese. If you’re looking…
8.3g net1 hr 5 min·Nut-free
This broccoli, ham, and mushroom bake is a wonderfully versatile meal: whip it up for a family lunch, serve in the evening for dinner, or prep one on the weekend…
7.3g net5 min·Vegan
This shake is a true blend-and-go meal, ready in about 5 minutes with only two steps: throw the ingredients in the blender, and press the button. It’s the perfect…
6.1g net5 min·Vegan
This vegan and keto-friendly shamrock shake is a tall, cool glass of minty, creamy goodness, packed full of protein to boot. Have a blender handy and you’ll be able…
6.3g net20 min·Vegetarian
This simple-yet-delicious breakfast dish mixes the creamy tang of Greek yogurt with the savory goodness of soft boiled eggs, dressed lavishly in Turkish spices.…
9.8g net5 min·Vegetarian
This keto-friendly strawberry cheesecake shake is the perfect creamy treat, dessert, or even meal replacement. It packs the sweet-but-not-overwhelming flavor of…
1.7g net25 min·Vegetarian
We love these snickerdoodle chaffles. A chaffle, if you’re not aware, is a waffle made with just cheese and egg. This makes them a great keto-friendly snack that…
0.8g net10 min·Vegetarian
What’s not to love about the humble fried egg? Heat oil in a pan, crack in your eggs, season with salt and pepper, and a few minutes later, you have a piping hot…
7.3g net25 min·Nut-free
It’s much easier to eat healthier and stick to a keto-friendly diet when your meals look amazing. These keto meal prep brunch jars are visually inviting but also…
1.3g net20 min·Vegetarian
This low-carb cinnamon donut bites recipe makes delicious donut balls that are perfect for deserts or when you crave a sweet treat. Made from a low-carb mix of…
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