I really wanted to share with everyone a recipe from my cookbook. It's one of the fan-favorites when it comes to breakfasts, for both my readers and my own family. If you loved McDonald's McGriddle Sandwich before you went keto, you'll find this is an amazing low-carb copy cat! Keto-fied! Comfort Foods Made Keto is the cookbook that the recipe is featured in. You can also find awesome keto recipes throughout it, such as Pasta, Cinnamon Rolls, General Tso's Chicken, and Gumbo - among others. I ...
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Keto Blueberry Pancake Bites
These mini muffins will perk up your breakfast with bites of blueberries (use frozen!) and a coconut flour base. They’re great for those of you who loved having a muffin in the morning before starting keto, but we kept them small to help with portion control. Yields 6 servings of Keto Blueberry Pancake Bites The Preparation 4 large egg 1/4 cup erythritol 1/2 teaspoon vanilla extract 1/2 cup coconut flour 1/4 cup butter, melted 1 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon ...
- June 4, 2019
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Keto Lemon Cheesecake Protein Fluff
Indulge in the creamy flavors of Keto Lemon Cheesecake Protein Fluff, a vibrant dessert that's perfect for satisfying your sweet tooth. This light and airy treat combines the tanginess of lemon with the rich creaminess of cheesecake, all while packing a protein punch. The recipe is effortlessly simple - blending together cream cheese, cream, lemon juice, and protein powder to create a fluffy, smooth texture. This is an easy, no-bake option that requires minimal effort but delivers maximum ...
- October 15, 2024
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Lemon Cheesecake Protein Smoothie
Treat yourself to a burst of citrusy freshness and creamy indulgence with our Lemon Cheesecake Protein Smoothie — a delightful concoction that blends the zesty tang of lemon with the rich creaminess of cheesecake in a refreshing smoothie form. This recipe is not only a treat for your taste buds but also a nutritious option for those seeking a protein-packed breakfast or post-workout snack. If you're looking for a dairy-free option, you can replace the almond milk, heavy cream, and cream ...
- July 4, 2024
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Crab Cake Stuffed Mushrooms
Crab cakes were always one of my favorite treats when dining out! Loaded with crab meat and fried to perfection, these meaty medallions were an indulgence that I wrote off after becoming low carb. Luckily, they are so easy to replicate and make keto friendly! What I love most about this recipe is that each stuffed mushroom is nearly an entire meal. Portion control, especially with a crab cake, can be tough. The mushroom cap is the perfect way to feel “full” while holding all the glorious ...
- September 25, 2018
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Keto Okonomiyaki
What is okonomiyaki? Well, it's a deliciously prepared savory pancake that gets stuffed with meat and shredded cabbage. As if that's not enough, it's slathered in tangy BBQ sauce and mayo before finally dusted with powdered seaweed and bonito flakes. When the server brings the plate to your table the bonito dances across on top and your friends go, "Wow!" It's a really special experience. That's the simple version anyway, because Japan has hundreds of different types of okonomiyaki. The ...
- March 14, 2017
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Easy Keto Strawberry Shortcakes
Summer is such a treat on keto as the berries are in season and there's so many things to make with them! The weather this year has made the harvests bountiful and they've been popping up at just about every farmers market we've been to. Since summer's coming to a close, we thought that picking up some strawberries would be a great idea before they're out of season! The keto cloud bread does perfect with this easy shortcake recipe. Instead of using the traditional biscuit or croissant ...
- August 18, 2015
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25 Keto Recipes for Easter
Easter is right around the corner, and we've rounded up our best keto recipes that are perfect for this spring holiday! This selection of recipes includes breakfast, brunch, lunch, dinner, dessert, and even appetizer options. I tried to select options that are reminiscent of traditional Easter table dishes. You'll recognize the green beans, deviled eggs, and faux potato salad. This is perfect if you're looking to build a completely keto Easter menu, or just want to find something good to ...
- March 31, 2018
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Mini Keto Pancake Donuts
It's a cause for celebration! Not only is it Friday today, it's also National Donut Day. Time to whip out the donut maker and crank up the heat, because it's donuts for breakfast this morning. These donuts are so incredibly simple. All in all, it takes about 5 minutes to get the batter put together, and around 20 minutes to cook all of them - 25 minutes from start to finish and you'll have a plate packed full of delicious, decadent morsels. These little guys taste fantastic. Though I do ...
- June 5, 2015
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