If you love crepes—and let’s face it, who doesn’t?—you’ll love this recipe. Introducing the beautiful crepe cake. Made with delicious layers of keto crepes, it’s easy to make and tastes amazing. This recipe works great as a treat or dessert. You could even make it for a birthday party. It’s great to whip up in advance and then keep cool in the fridge before serving. You make the crepes with low-carb almond flour, eggs, and cream cheese, and then cook them in a pan. Once the crepes are made, ...
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Low Carb Chocolate Brownie Cupcakes, ‘Nuff Said
I had just converted my mother to a ketogenic diet, and her birthday was coming up soon. I was scraping at the air trying to find something that was low carb, delicious, and would rifle her cravings away for any type of real cake. I remember a few years back, I had made soy bean brownies...right then and there I knew I had to make a cake from them. Luckily my local supermarket sells organic soy beans, so I headed over there and picked some up. I went online to search for some recipes, but low ...
- November 26, 2013
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Instant Pot Crustless Quiche Lorraine
Like many of you, I've gotten swept up in the 2018 edition of "Instant Pot Mania." (Cue loud truck rally music and inflatable dance men from the car lot.) One of the fun things about getting sucked into this craze is learning about all the things you can do with an Instant Pot. I've been trying to stick every single thing in my Instant Pot and my family may or may not be starting to worry about me. There are plenty more ways to put yours to work - I rounded up my favorite easy keto Instant Pot ...
- March 19, 2018
- 13 COMMENTS
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No Bake Almond Cheesecake Truffles
These No Bake Almond Cheesecake Truffles are the ultimate low-carb indulgence for those moments when you crave a decadent dessert without the hassle of turning on the oven. Each bite offers a sophisticated blend of textures, featuring a velvety, cream cheese-based center that mimics the richness of a traditional cheesecake, infused with the warm, nutty aroma of almond and vanilla extracts. The hidden whole almond in the center provides a delightful surprise crunch, while the snappy chocolate ...
- May 19, 2026
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Almond Roll with Pumpkin Cream Cheese Filling
Low carb and gluten free, this almond roll with pumpkin cream cheese filling is a spin everyone’s fall favorite - pumpkin spice! The cake is modeled after joconde, a foam-based sponge made with almond flour and whole eggs. To make the cake lighter, this recipe calls for just the egg whites. Note that because of the absence of gluten, the cake will be prone to cracking when rolling --- patience and a bit of filling shmeared on the outside will cover up any imperfections! The pumpkin cream ...
- September 13, 2018
- 3 COMMENTS
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Crispy Keto Cauliflower Cakes
Finding the right kinds of side dishes on a ketogenic diet can be difficult. You usually end up defaulting to some salad soaked in dressing or vegetables sauteed in oil and butter. But, sometimes we just want a change that seems impossible to do if we need that extra boost of fat to stick on the plate. Sometimes a few leaves of greens just won't cut it, and we want something hearty, full of fats, and delicious to boot. There are days I find myself going overboard for a few hours, stalking ...
- July 6, 2014
- 11 COMMENTS
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25 Keto Recipes for Mardi Gras
Mardi Gras as we know it here in the United States is celebrated in Louisiana, and we most often think of Fat Tuesday in New Orleans. Everything is decorated with green, gold, and purple. You can, of course, celebrate Mardi Gras and keep it keto. We've rounded up keto recipes for traditional favorites like King Cake, gumbo, and jambalaya. We also included recipes that feature green, gold, and purple, cajun flavors, or seafood. So make sure you indulge just a bit! 1. Fiesta Slaw This ...
- February 25, 2019
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The 10 Best Tips for Keto Diet Success
The ketogenic diet is a diet like no other. It combines the power of calorie restriction with the unique benefits of nutritional ketosis to provide people with an effective way to lose weight and improve overall health. As I look deeper into the keto diet, however, there is a huge discrepancy between what people think they need to do versus what the science says is best for most people. Some common myths like "carbs and insulin are the only reason why we get fat", "you will lose weight as ...
- April 7, 2018
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Mexican Food on the Keto Diet & Lifestyle
One of the most rewarding food journeys starts when we skip the tortillas, rice, and beans and dive deeper into the rich world of keto-friendly Mexican cuisine. From the Americanized versions of Tex-Mex, Cal-Mex, and New Mexico-style to authentic metropolitan and coastal Mexican cuisines, you will find plenty of dishes that are full of flavor and low in carbs. However, it is crucial to be aware of what to eat and avoid before you try to satisfy your craving for these rich and fulfilling ...
- December 9, 2019
- 2 COMMENTS
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