Search Results for: coconut milk

Fall Season Fat Bombs

Fall Season Fat Bombs

November 20, 2013 by 13 Comments

I've been seeing more and more people on the keto diet posting their recipes for fat bombs. I decided to jump on the bandwagon and throw mine up too! Since it's Fall, I decided a little bit of allspice won't hurt - I love it at this time a year. Talk about quick and easy, this recipe combines chocolate and peanut butter - one of the best combinations in existence. It practically makes my mouth water every time I think of it. Add in a dash of allspice, and you've got yourself a tasty treat ...

Low Carb Flax Tortillas

Low Carb Flax Tortillas

May 18, 2014 by 76 Comments

It's not often that I go around the blogosphere screaming from the rooftops about how amazing a recipe is. Heck, I won't even do it now - I just want you to know that if you're looking for an awesome tortilla recipe that's really easy to do, then TRY THIS RECIPE. I know many of you have been using the other tortilla recipe on the site, but the dough starts to get a little tough to work with unless you work very fast. As the boiling broth cools, the dough starts to cling together, making it ...

Keto Crunchy Thai Chicken Salad Bowl

Keto Crunchy Thai Chicken Salad Bowl

August 15, 2019 by Leave a Comment

There’s someone out there eating plain salad, with the worlds saddest most boring dressing, and I am here to save the day! Who cares about lettuce, I want the maximum number of flavor and toppings and I want it all without busting my macro’s for the day. This crunchy Thai style chicken salad bowl is the answer. We take the time to marinate the chicken in garlic, ginger, chili, lemongrass, lime juice, and fish sauce. Then we nestle it on top of a cabbage heavy salad with mint and cilantro. ...

Asparagus and Gruyere Keto Quiche

Asparagus and Gruyere Keto Quiche

December 6, 2018 by Leave a Comment

Quiche has to be one of my all-time favorite dishes to whip up when I’m craving something Quiche has to be one of my all-time favorite dishes to whip up when I’m craving something savory and filling for breakfast. There’s something about a buttery pastry crust paired with cheesy whipped eggs that is so satisfying. This is true whether it be a lazy Sunday morning or reheated on a busy weeknight! This past weekend I had some extra time and made a double batch of this super simple and easy ...

Roasted Chicken Thighs in Red Pepper Sauce

Roasted Chicken Thighs in Red Pepper Sauce

July 9, 2019 by 1 Comment

Got some chicken thighs to use up, but not sure how to go about it? Or perhaps you’re finally ready to get off the low-fat chicken breast train and commit to using the best part of the chicken. (I’m biased, I know.) Here’s an easy roasted chicken thigh dinner that features minimal prep but maximum flavor. The creamy red pepper sauce turns this recipe into a restaurant quality dish, punctuated by goat cheese and fresh parsley. You’ll want to add this recipe to your regular dinner ...

Matcha Skillet Souffle

Matcha Skillet Souffle

December 5, 2017 by Leave a Comment

This sweet breakfast treat for one will brighten your morning! The Matcha Skillet Souffle is a sweetened whipped omelet with green matcha, bright raspberries, plus a drizzle of chocolate and a dollop of whipped cream. You will need a cast iron skillet or other type of oven proof dish that you can use on a stovetop. A smaller skillet will give you a fluffier souffle, but you can see that my wider skillet works just as well! If you have access to a stand or hand mixer then this dish is ...

Keto Brussels Sprouts Pork Skillet

Keto Brussels Sprouts Pork Skillet

January 6, 2022 by Leave a Comment

I used to hate brussels sprouts! But after a few tries with some different brussels sprouts recipes, I began to love them. It really comes down to get the seasonings right and this recipe does just that! This recipe takes shredded brussels sprouts, ground pork, and some tasty seasonings to create a delectable dinner! Yields 4 servings of Keto Brussels Sprouts Pork Skillet The Preparation 500 gram brussels sprouts, trimmed + shredded 500 gram ground pork 2 tablespoon coconut ...

Guilt Free Portobello Bun Burgers

Guilt Free Portobello Bun Burgers

October 31, 2013 by 5 Comments

I know plenty of people out there love a good burger and want to skip the bun...but we're all tired of burger patties and salads. It's just not the same, until now! Next time you are grilling up some patties, use the perfect low carb hamburger bun - a portobello mushroom! Now you can enjoy that burger bun mostly carb free. Have vegetarians over? Not a problem! Use only the portobello bun and serve that as a patty. Pile the fixin's high and let them chomp away. This recipe is ...

Classic Peanut Butter Cookies

Classic Peanut Butter Cookies

January 4, 2014 by 45 Comments

Classic peanut butter cookies. Crumbly in their own texture with a bit of chewiness to it. These came out almost as good as the real thing, only problem was - they're a tad crunchier. If you notice in the recipe, I only have 15 balls but in the macros I have that it makes 18 total. That's because I ate some of the batter since it couldn't fit onto the baking sheet. Using a meat hammer on cookies seems pretty weird, but for the pattern on the cookies I used the spiked side of the hammer. It ...

Keto Middle Eastern Skewers with Cauliflower Rice

Keto Middle Eastern Skewers with Cauliflower Rice

March 3, 2022 by Leave a Comment

I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! Yields 4 servings of Keto Middle Eastern Skewers with Cauliflower Rice The Preparation Chicken Marinade: 1/4 ...