Search Results for: mug cakes

Coconut Flour Chocolate Keto Mug Cake

Coconut Flour Chocolate Keto Mug Cake

November 20, 2018 by Leave a Comment

I know you've been asking for a mug cake that does not use almond flour, and I think you will find that this recipe really fits the bill! The cake is dense, but moist, and so easy to create. In the directions, we tell you to mix the ingredients in a separate bowl. This is so that the ingredients are fully incorporated and you won't hit any spots of dry cake mix while eating your mug. If you prefer to mix everything in the mug you can, of course, do that too! If you don't want to use ...

Keto 5-Ingredient Mug Cheesecake

Keto 5-Ingredient Mug Cheesecake

December 28, 2023 by Leave a Comment

Only 5 ingredients are required to create our keto mug cheesecake, and even less steps are required to get a healthy, low-carb sweet treat that is the perfect size for portion control.  Sometimes you feel like making a decadent dessert with multiple preparation steps from scratch, and other times you want something quick and easy to satisfy that sweet tooth. If the latter is the case, our keto 5 ingredient mug cheesecake is something you’ll need to keep on rotation to keep on hand when the ...

The Best 5 Keto Pancake Recipes

The Best 5 Keto Pancake Recipes

January 17, 2018 by Leave a Comment

One struggle that many of us have when we first start the ketogenic diet is the cravings we have for all of our sugar-filled favorites that we can't eat anymore. When it comes to breakfast, one of the most widely missed sugar-filled foods is pancakes. With their fluffy, cakey texture accompanied by melted butter and sweet maple syrup, it is hard not love pancakes — but they are so unhealthy. The processed sugar and white flour that are typically used to make pancakes are a nightmare for your ...

Maple Pecan Keto Mug Cake

Maple Pecan Keto Mug Cake

March 11, 2014 by 8 Comments

Okay, so I know that this thing looks like a caked out version of the sorting hat from Harry Potter, but that definitely doesn't take away from its deliciousness! You can't really go wrong with a maple pecan mug cake...I mean a delicious, moist, and easy to make cake ready in under 1 minute? Count me in on that one! Just in case you've missed out on the other two that were posted, you can check them out below: To crush your pecans, it's pretty easy. Just take a few pecans and put them ...

Keto Coconut Flour Pancakes

Keto Coconut Flour Pancakes

June 15, 2023 by Leave a Comment

Coconut Flour Pancakes are light yet fluffy and airy, with a texture on the same level as wheat flour pancakes. They’re very easy to make (mix all ingredients in one bowl) and can be stored in the fridge for several days. The pancakes cook quickly as they’re light, and best of all, they have a delicious and lingering coconut taste — perfect for coconut lovers!  Coconut flour pancakes are also low in carbs. They contain only two grams of carbs, most of which come from almond milk. It's not ...

Peanut Butter and Chocolate Chunk Mug Cake

Peanut Butter and Chocolate Chunk Mug Cake

March 12, 2014 by 45 Comments

We all know on a ketogenic diet that peanut butter is the nectar of the gods, and combining it with chocolate just makes it even better! This mug cake is a classic combination of 2 fantastic flavors that'll keep you coming back for more. Not only is it delicious, but it's a great way to get your fats up. If you're looking low on fats for the day, pop this bad boy in the microwave and you'll be set straight before you can say ketogenesis! Just in case you missed out on the previous recipes in ...

Keto Pumpkin Mug Cake

Keto Pumpkin Mug Cake

May 16, 2023 by Leave a Comment

This single-serving Pumpkin Mug Cake recipe is the perfect solution when you want a delicious, easy-to-make dessert. The cake comes out fluffy, moist, and oh so good!  The nicest thing about this pumpkin mug cake is how simple it is to make. All of the ingredients are combined in a microwave-safe dish, and the cake is then microwaved. This mug cake is delicious on its own, but you can spice it up with sugar-free whipped cream. It's also great with sugar-free maple or chocolate syrup. I ...

Coconut Flour vs. Almond Flour — Everything You Need to Know

Coconut Flour vs. Almond Flour — Everything You Need to Know

June 20, 2019 by Leave a Comment

With coconut flour and almond flour, you can make pancakes, cookies, bread, muffins, pizza, and even waffles that are both healthy and delicious. In fact, they are the feature flours for anyone following a ketogenic, paleo, low-carb, or gluten-free diet — allowing us to satisfy almost any craving without slipping back into our old eating habits. As with any food, however, there are some crucial caveats to be aware of before using these flours. After considering these concerns, we find ...

Vanilla Whisky Keto Mug Cake

Vanilla Whisky Keto Mug Cake

March 15, 2014 by 20 Comments

With St. Patty's day coming up, it's time to figure out how to get as much alcohol into our food as possible. Not only will we be drinking it, but we need to be eating it too. Right...RIGHT? Fine, even if you don't want to drink your food, this is delicious. Very nice hints of vanilla roll through and the alcohol just comes through with enough flavor to balance it out. It will be a little less moist than the other cakes, but it pairs VERY well with a dollop of whipped cream on the top (and a ...

Coconut Chocolate Mocha Mug Cake

Coconut Chocolate Mocha Mug Cake

March 14, 2014 by 20 Comments

Now, I know it's pie day and I'm totally failing on that part. I tried to make a coconut cream pie in the microwave and it just didn't work out. The crust cooked just fine in the mug, but try to remove it and it completely breaks apart. So, I'll just give you something that's just as good! Just in case you missed out on the previous recipes in this mug cake series, you can check them out:   If you're a fan of coconut and chocolate, then give this one a try! You can taste ...