app-featured

Make Keto
Simple.

Join 312,000+ ketoers in the Keto Academy

  • Meal plans tailored to your macros and cooking preferences
  • 1,500+ recipes to choose from
  • Weekly shopping lists
  • Swap out any meals with one click

Search Results for: vegetarian

Halloumi Salad with Mint Dressing

Halloumi Salad with Mint Dressing

This halloumi cheese salad with mint dressing is great for vegetarians, cheese lovers, and anyone craving a little something Greek. If you don't know what halloumi cheese is yet, it is a staple in Greek cooking. It's a firm cheese that does not melt making it perfect for grilling and serving warm. Frying the halloumi cheese in this recipe pairs it perfectly with fresh, crisp mixed greens and the mint dressing served on top. The mint dressing pairs so well with the halloumi, adding some tang ...

It’s easier for me to do day-to-day things

It’s easier for me to do day-to-day things

I've been following a low-carb diet since May, and have lost over 40 pounds so far! I still have a way to go, but the energy I have already is incredible. It's easier for me to do day-to-day things, and I have become far more active. My skin has also cleared up, and some medical problems I was having have disappeared. Eating a keto diet has hugely helped my relationship with food, and I am living with a clearer mind and less anxiety! Friends and family have told me what a difference they can see ...

Keto Cheesy Zucchini Casserole

Keto Cheesy Zucchini Casserole

This Keto Zucchini Casserole is layer upon layer of delicious flavor. Simple to prepare in around 30 minutes, this is a perfect one pot meal for a busy family - or a meal for one with lots of leftovers to spare. Chock full of nutrients and low on carbs, this vegetarian delight will be a hit with the whole family. Baked to perfection with two different types of cheese, this is a melt in your mouth keto meal that is perfect sliced up for lunch the next day. Zucchini is a versatile vegetable ...

Curried Tofu and Spinach Scramble

Curried Tofu and Spinach Scramble

This Curried Tofu and Spinach Scramble offers a vibrant and savory plant-based alternative to your typical morning routine, providing a hearty texture that beautifully mimics traditional scrambled eggs. The combination of extra-firm tofu and a warm blend of curry powder, turmeric, and cumin creates a dish that is both aromatic and deeply satisfying without the need for dairy. You will love how the juicy diced tomatoes add a hint of acidity to balance the earthy spices, while the wilted spinach ...

Keto Pumpkin Spice Latte Overnight “Oats”

Keto Pumpkin Spice Latte Overnight “Oats”

This Keto Pumpkin Spice Latte Overnight "Oats" recipe is the perfect way to embrace those cozy autumn vibes while staying firmly in ketosis. By swapping out traditional high-carb grains for a nutrient-dense blend of hemp hearts and chia seeds, you get a breakfast that mimics the hearty, chewy texture of oatmeal without the unwanted glucose spike. Each spoonful is incredibly creamy thanks to the coconut milk, offering a rich pumpkin flavor balanced by the subtle, energizing kick of brewed coffee ...

Keto Vegan Almond “Tuna” Salad

Keto Vegan Almond “Tuna” Salad

This Keto Vegan Almond "Tuna" Salad is a refreshing and plant-based take on a lunchtime classic that provides all the satisfying crunch and savory flavor you crave without any of the fish. By using soaked almonds pulsed to a perfect flake, you achieve a texture that is remarkably similar to traditional tuna, while the combination of vegan mayonnaise, tangy Dijon mustard, and fresh lemon juice creates a rich, creamy base. The addition of kelp granules is the secret ingredient here, offering a ...

Keto Vegan Walnut Chili

Keto Vegan Walnut Chili

Winter is here and I love making warm dishes! Chili is one of my favorite meals to enjoy when it is cold out, but I wanted to make it vegetarian/vegan friendly so almost anyone can enjoy it! (except individuals with nut allergy's). As the name suggests, this vegan walnut chili is packed with walnuts, which are rich in antioxidants and are packed with omega-3 fatty acids. Walnuts are also good for brain function and a healthy gut. Enjoy this vegan keto walnut chili, knowing it is packed with ...

Keto Pork and Radish Hash

Keto Pork and Radish Hash

Traditional hash dishes are made with potato (usually leftovers), which means if you go keto, you’ll have to look for new ways to get your fried hash fix for breakfast, lunch, or dinner. It just so happens using ground pork instead of potatoes results in a tasty, low-carb hash that’s easy to make and full of goodness to get you through the day. Making this recipe is simple. All you have to do is fry up all of the ingredients in olive and coconut oil, making sure you season everything well. ...

Vegan Egg Roll In a Bowl

Vegan Egg Roll In a Bowl

This Vegan Egg Roll In a Bowl brings all the classic flavors of your favorite takeout appetizer into a healthy, one-pan dinner that is perfect for a busy weeknight. You will love the combination of tender, sautéed cabbage and earthy button mushrooms, which provide a satisfying, meaty texture without the need for animal products. Every bite is packed with savory umami notes from the soy sauce and a fragrant finish of toasted sesame oil, making it a comforting and aromatic dish that feels much ...

Lemony Ginger Cucumber Noodles

Lemony Ginger Cucumber Noodles

Lemony Ginger Cucumber Noodles are the perfect refreshing side dish for a warm afternoon or as a bright, zesty accompaniment to a savory protein-based meal. This dish offers a delightful contrast of textures, from the crisp, peppery snap of fresh radishes to the tender, ribbon-like cucumber noodles that soak up every bit of the vibrant dressing. The flavor profile is a sophisticated balance of citrusy brightness and the warm, spicy kick of fresh ginger, all rounded out by the mild bite of thinly ...