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Search Results for: salad dressing

Summer Tuna Avocado Salad

Summer Tuna Avocado Salad

Who knew avocado and tuna would go so well together!? I’m in awe of just how delicious this salad is. It has a mix of strong flavors complimented by the tart lemon dressing. Not to mention, it requires NO cooking and can be put together in just a few minutes! For this salad, I used an English cucumber, but if you have trouble finding it, you can use just a regular one. It should be fairly large, roughly 8 inches in length so that you can get enough for this recipe. You can also add in some ...

Spicy Avocado Salad

Spicy Avocado Salad

This salad is an excellent side dish for summer events like BBQ’s and picnics or lazy summer dinners with family and friends. You can also prepare it for work lunches and potlucks. The hot sauce gives the salad a nice kick, but you can omit it from the recipe if it’s not your thing. This easy salad has several opportunities for substitution; you can swap out the cilantro for dill or cherry tomatoes. For the dressing, you can use lemon juice instead of lime. Yields 4 servings of Spicy ...

Keto Chicken Fennel and Celery Salad

Keto Chicken Fennel and Celery Salad

What’s not to love about this chicken, fennel, and celery salad? It's packed full of protein, has lots of crunchy veggies, and is served with a rich and creamy dressing. This dish can be made all year round and makes a great lunch or dinner for yourself, or whip it up if you’re having friends and family over. There are a few steps to make this dish, but the result is definitely worth the effort. Start by cooking the seasoned chicken breast in a skillet. Chicken breast is a great source of ...

Prosciutto Manchego Grilled Salad

Prosciutto Manchego Grilled Salad

Warm salads are always a great way to spice up regular salads. The lettuce in this recipe is grilled to a perfect char on the grill. It is then chopped up into bite sized pieces and topped with an Italian favorite, prosciutto. As these ingredients are different from your average salad, I knew a light dressing was needed to make sure to this dish is tied together wonderfully. Olive oil, lemon juice, and mayonnaise were my simple ingredients for the dressing, which cuts perfectly through the ...

Five Minute Marinated Feta & Sun-dried Tomato Salad

Five Minute Marinated Feta & Sun-dried Tomato Salad

Sometimes I think that the best recipes are missed because they are simply dressed and look boring, which was the case when I first tested this recipe, but then I tasted it and WOW. In just five minutes and five steps, you can have a simple keto lunch salad that is bursting with flavor! This salad came together because one of my favorite snacks or small dinners is the marinated feta and olives from the salad bar at my local grocery store. That idea paired with some nutrient-packed spring ...

Keto BLT Salad with Chicken

Keto BLT Salad with Chicken

This Keto BLT Salad with Chicken is a hearty, high-fat powerhouse that transforms the classic sandwich into a satisfying meal without all the unwanted carbs. You will love the contrast between the crisp, chilled romaine lettuce and the warm, succulent chicken thighs that have been pan-seared in a decadent mixture of butter and rendered bacon fat. Every bite offers a delightful crunch from the salty bacon bits and a burst of freshness from the cherry tomatoes, all tied together by a rich, velvety ...

Avocado Egg Salad

Avocado Egg Salad

Half of my family is from the South, so I grew up with egg salad at every family function. Egg salad is great for work lunches, picnics, or even paired with fat head bagels for brunch. I love to put a couple tablespoons on top of some baby spinach or kale. The great thing about egg salad is there’s no one way to make it, either. For this recipe, I used hot sauce to add some spice, but if you want to turn up the heat, you can substitute the hot sauce for jalapeno peppers or scotch ...

Greek Cauliflower Salad

Greek Cauliflower Salad

I always used to have this whenever I went out to Greek restaurants. It is a nice combination of rice, cucumber, olives,  and feta with a side of tzatziki. It tastes amazing! So I tried to keto-fy the recipe using cauliflower rice instead. For this recipe, I used pre-shredded cauliflower. If you can’t find it in stores, you can buy a head of cauliflower and use a knife, food processor, or blender to cut them into rice-sized pieces. This makes a lot of servings. You can always halve the ...

Keto Chicken & Broccoli Blue Cheese Salad

Keto Chicken & Broccoli Blue Cheese Salad

Transform your lunchtime routine with this chicken & broccoli blue cheese salad, a flavorful and nutrient-packed dish that's perfect for both quick meals and hearty leftovers. This salad combines tender chunks of chicken breast with crisp broccoli florets and a rich blue cheese dressing, creating a satisfying blend of textures and flavors. The blue cheese adds a tangy kick that pairs perfectly with the fresh crunch of broccoli and the savory depth of the chicken! While this recipe uses ...

Keto Asparagus Walnut Salad

Keto Asparagus Walnut Salad

Most people enjoy their asparagus cooked, but did you know the longer you cook asparagus the more nutrients it loses? That is why in this recipe raw (uncooked) asparagus is used as the base of the salad. It's a great alternative to the lettuce, spinach, and spring mix salads and boasts a lot more vitamins and minerals! This salad is a crunchy one, with the raw asparagus slices mixed with toasted walnuts and topped with a savory lemony dressing! You are sure to get a crunchy bite every single ...