Search Results for: casserole

The creamy cauliflower in this dish is paired perfectly with the shredded cheddar cheese, sour cream, and the crispy bacon. I like to keep the bacon fat in the pan after the bacon is finished cooking and add it on top of the dish, that way it gives this casserole a salty and juicy palate. This creamy cauliflower casserole makes for a great dinner dish! Yields 4 servings of Keto Bacon Loaded Cauliflower Casserole The Preparation 4 ounces bacon 16 ounces cauliflower 2/3 cup sour cream 8 ...

I love creating new casserole dishes. There's a meatless version of this comfort food too - my cheesy broccoli and spaghetti squash casserole swaps the beef for tender squash strands and broccoli in a sharp cheddar sauce. Besides having to chop up your vegetables, this is an easy one pan keto dinner and is very filling! I made this with a ground beef base with vegetables and seasonings that pair just right and some beef broth to bring all the ingredients together. If you cook with beef as ...

This keto-friendly casserole has all the tasty, juicy goodness of a big bacon cheeseburger, minus the carbs and minus the mess! Packed to the brim with good nutrients and healthy fats, this delicious family-friendly dinner meal is sure to become a new favorite. Combine spaghetti squash with bacon, beef mince, and an array of seasonings for a flavorsome and filling dish. The most time-consuming part of this single-pan meal is cooking the squash, and that really only involves throwing it into ...

Check out this delicious and nutritious beef and cauliflower rice casserole recipe. It’s a comforting classic that we’ve packed with even more goodness. Beef is a classic keto staple and for a good reason. Beef is high in protein, and because it is classified as red meat, it contains good levels of iron in the heme form, meaning it is easily absorbed into the body. Iron is an essential mineral as it helps carry oxygen from the lungs to the whole body, including our muscles, to help them grow ...

While on a ketogenic diet, we're usually looking for simple meals that re-create old tastes that we love. A meal that I used to love to take to work was a cheeseburger salad. Practically all of the flavors of a cheeseburger, but crumbled up over lettuce. However since the cooler weather is here, I wanted to create a heartier dish that can be easily re-heated or served straight to a hungry family as-is. Plus, you may know I love my cold keto food - and this one tastes just as good right out of ...

I love tacos and I mean LOVE. But I know I can't have tacos everyday... or can I? I had to recreate a traditional taco and bring the flavor to something else, so I created this taco zoodle casserole! The cheese sauce is creamy and baked into the zoodles and the taco seasoned meat adds just the right amount of salt into this dish. Yields 6 servings of Keto Creamy Taco Zoodle Casserole The Preparation 3 medium zucchini, spiralized 16 ounces ground beef 10 ounces canned tomatoes with green ...