Tiramisu is one of the most satisfying desserts when it's at its best. However, the process of making it yourself can be overwhelming at first, especially on the keto diet. Is it possible to make a high-quality keto tiramisu? What ingredients should you use? How do you replace the high-carb tiramisu cake layer? After researching and experimenting, I've found that tiramisu is surprisingly easy to make and fit into keto. As with other keto desserts, we'll make a few simple ingredient swaps ...
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The Best 5 Keto Cheesecake Recipes
January 19, 2018 by Leave a Comment
Cheesecake is one of those desserts that seems like it should be keto-friendly. After all, it's just cream cheese with a little bit of sweetness, right? Unfortunately, this isn't the case — almost every cheesecake is packed with added sugar and carb-filled flour, making this delicious dessert a disaster for our health. However, this doesn't mean that you can never eat cheesecake again if you are on the ketogenic diet. All you have to do is make it yourself using your favorite low-calorie ...
- January 19, 2018
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Italian Lemon Sponge Cake
April 25, 2014 by 10 Comments
Ugh! I'm really sorry I've been so slow with updating the website lately. It's been pretty hectic over here. My aunt and cousin came over from Spain and we all went down to Key West for a week to catch some rays and enjoy the ocean. Success! On another front, I'm pretty much done with the cookbook. It's in my designers hands right now and we're almost complete with the PDF version. Next we'll move onto the Kindle version and I'll get it up for sale. I'm really happy with the way this one ...
- April 25, 2014
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Salted Caramel Glazed Maple Bacon Cake Pops
May 23, 2014 by 10 Comments
Isn't that a mouthful of a title? Trust me though, it's WELL worth it. These little suckers are SO good. I mean, the type of food that you can't just stop at one - which is a good thing considering they're only 80 calories each. Get your groove on and have your dessert - with bacon! They don't bother with injecting tons of water and flavor enhancers in their bacon. This means that when you cook your bacon, it won't lose much of its original size like the stuff you'll buy in the store. ...
- May 23, 2014
- 10 COMMENTS
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Keto Matcha Roll Cake
April 20, 2017 by 8 Comments
This dense, but delicate, matcha cake is filled with sweetened whipped cream. This dessert has spring flavor rolled up in each bite! The verdant green and crisp white swirl looks beautiful served with fresh raspberries. The whipped cream filling is stabilized with gelatin, so the cake can be held in the fridge for serving after a meal. I've kept this cake in the fridge overnight with no weeping or deflated cream. I think it's best when served the same day though. Just be cautious not to ...
- April 20, 2017
- 8 COMMENTS
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Low Carb Strawberry Shortcake
July 13, 2014 by 12 Comments
Yesterday, I posted the recipe for the Strawberry Chia Seed Jam. It seemed to have been a hit - and I'm so glad that so many of you tried and loved it! Today, we're going to use that jam to make an absolutely epic strawberry shortcake. Between each layer of cake is a massive amount of whipped cream, strawberry chia seed jam (of course), and fresh sliced strawberries to give that elegant and classic look. All in all, if you're looking to impress someone, this would be a fantastic dessert. It ...
- July 13, 2014
- 12 COMMENTS
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Keto Mini Vanilla Cloud Cakes
November 3, 2016 by 8 Comments
Who doesn't love mini cakes? Especially when they’re guilt free! These mini vanilla cloud cakes are a sweet and delicate treat for any occasion. While these are low-carb, no one would ever guess! The fluffy vanilla cream cheese frosting melts in your mouth with every bite. The addictive frosting, combined with a light cake, makes for an elegant showstopper. Since each cake is a single serving, they’re the perfect choice for a party setting. If needed, these cakes can easily be made in ...
- November 3, 2016
- 8 COMMENTS
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Best Keto Recipe Roundup of 2014
December 30, 2014 by Leave a Comment
Phew, what a year it's been! I hope everyone had a great busy holiday season and is starting to wind down again. With over 250 recipes posted by me over the weeks that have gone by, I decided that I needed to highlight a few of my favorites. I put together this list of just over 50 recipes that I personally loved and am still making to this day. Recipes that can be used and re-used over and over and continue to please the palate of any picky eater. So, if you're ever in a spot where you're ...
- December 30, 2014
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25 Keto Recipes for Saint Patrick’s Day
March 16, 2017 by 1 Comment
It seems like everyone celebrates Saint Patrick's Day, whether they are Irish or not. With all the drinking, dinners, and green tinted sweets floating around it can seem nearly impossible to stick to your plan. Don't worry, you won't need any luck to keep the holiday keto friendly. We've rounded up 25 great low-carb recipe ideas for Saint Patrick's Day. Some of them are more traditional like a roast, Irish soda bread, or colcannon. Others were picked we thought their vibrant green hues ...
- March 16, 2017
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25 Vegetarian Keto Recipes
May 19, 2017 by 5 Comments
We get asked a lot about vegetarian keto recipes, so we decided to create this roundup of recipes to get you started. These recipes are all meatless, but most of them do make use of eggs and dairy products. I tried to create a good mix of simple and quick recipes with some mains, sides, breakfast choices, and dessert options. You’ll also find several vegan keto recipes and vegetarian dishes that can easily be made vegan-friendly as well. Whether you are a vegetarian on the keto diet or ...
- May 19, 2017
- 5 COMMENTS
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