Keto Breakfast Recipes

When people go on a keto diet, they often think they will have to say goodbye to carb-heavy dishes like French toast. While this is technically true, there are some excellent keto-friendly alternatives to bread available, which means you can still enjoy the sweet goodness of French toast!  As the name suggests, our easy keto French toast recipe is super quick to make. All you need to do is make a small loaf of mug bread, then follow the same process as making a traditional batch of French ...

Introducing our delicious stuffed ham and cheese pancake recipe, a quick and effortless delight that can be prepared in minutes. You’ll make it by first baking the pancake, which creates your canvas to add the toppings. The result is a flavorful and filling meal perfect for breakfast, lunch, or dinner.  This dish is versatile because you can savor it piping hot or relish it chilled, making it an excellent choice for a satisfying office lunch that you can take with you. Making the pancake is ...

You will love the comfort and flavor of a keto breakfast bowl in the morning. It will set you up perfectly to conquer the day. This protein-packed bowl features creamy eggs, crispy bacon, tangy sour cream, flavorful cheddar cheese, and fragrant chives, all customizable to suit your tastes. Start your day with this hearty and satisfying keto breakfast bowl that will keep you fueled and energized. Making the bowl is super easy. First, cut the bacon into small pieces and fry them in a ...

These scrumptious 90-second loaded breakfast cups are the perfect way to start the day. As single-portion breakfasts, they’re not only quick to cook but also boast an irresistible flavor that will leave you wanting to enjoy one every morning.  All you need to make these cups are eggs, cheese, green onion, and ham. With just a few simple steps, you can savor a mouthwatering breakfast that will kickstart your day in the most delicious way. To create this protein-packed treat, begin by ...

Who says you can’t enjoy pizza on a keto diet? This delicious and satisfying pepperoni pizza omelet is worth gathering everyone around the dinner table for. This dish allows you to experience the joy of preparing and savoring a simple yet flavourful creation that adheres to your keto diet.  You’ll create a solid keto-friendly base instead of a traditional carb-heavy pizza base by combining cheese and eggs. Then bake the mixture until it hardens, giving you the perfect canvas for a ...

If you have cheese, eggs, and butter on hand, why not create culinary magic with a keto cheese omelet? In just a matter of minutes, you can whip up a dish that is delicious and versatile enough to be enjoyed for breakfast, lunch, or dinner. This cheesy delight will awaken your taste buds and keep you satisfied until your next meal.  This dish simply involves combining an egg with cheese, adding it to a hot pan, and cooking until golden brown before flipping it in half and serving. The cheesy ...

This mouthwatering scrambled blueberry pancake dish is sure to be a winner. Say goodbye to making pancakes one by one; instead, you’ll just pour the coconut flour-based batter into a pan and scramble it until it’s light and fluffy. It's just like making scrambled eggs, but adding the flour makes it a more crispy dish that goes great with fruit and other keto-friendly condiments like yogurt. Whether you want to start your day with a delightful filling breakfast or enjoy a delicious ...

If you’ve spent any time on social media recently, chances are you have happened across Korean dalgona coffee, commonly known as whipped coffee. Light and fluffy, dalgona coffee is a whipped coffee mixture served over iced milk. It’s a fun way to change up how you get your caffeine fix. Not only does it taste great, but the dual layers look amazing too—making for an impressive drink to serve to friends and family.  The traditional Korean recipe calls for powdered sugar, which isn’t keto ...

Coconut Flour Pancakes are light yet fluffy and airy, with a texture on the same level as wheat flour pancakes. They’re very easy to make (mix all ingredients in one bowl) and can be stored in the fridge for several days. The pancakes cook quickly as they’re light, and best of all, they have a delicious and lingering coconut taste — perfect for coconut lovers!  Coconut flour pancakes are also low in carbs. They contain only two grams of carbs, most of which come from almond milk. It's not ...

We love this plain sweet chaffles recipe and we think you will too! Making chaffles involves mixing shredded mozzarella, egg, almond flour, baking powder, erythritol, and lemon zest. When cooked in a waffle maker, they come out crunchy, zesty, and chewy. These chaffles go great with an assortment of toppings, which makes them a very versatile dish to cook. Some of the best toppings to try are keto-friendly fruits like blueberries or cinnamon powder, nuts, and maple syrup. These sweet ...