I meant to post this recipe a while back, but wasn't able to get it done. I believe this one is worth the wait! It's very versatile and a good way to use up egg whites if you make homemade mayo like I do. It's a 3-ingredient recipe, so it comes together quickly and easily. My favorite! The only thing that takes some time is the cooking and cooling. Yields 18 servings of Peanut Butter Meringue Cookies. The Preparation 1 cup egg white, room temperature 1/2 cup peanut butter 2 tablespoons ...
Search Results for: slow cooker
LC Peanut Butter Meringue Cookies
December 29, 2013 by 24 Comments
- December 29, 2013
- 24 COMMENTS
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Loaded Keto Breakfast Bowl
October 16, 2023 by 6 Comments
You will love the comfort and flavor of a keto breakfast bowl in the morning. It will set you up perfectly to conquer the day. This protein-packed bowl features creamy eggs, crispy bacon, tangy sour cream, flavorful cheddar cheese, and fragrant chives, all customizable to suit your tastes. Start your day with this hearty and satisfying keto breakfast bowl that will keep you fueled and energized. Making the bowl is super easy. First, cut the bacon into small pieces and fry them in a skillet ...
- October 16, 2023
- 6 COMMENTS
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Keto Tortilla Pizza
December 1, 2020 by Leave a Comment
Pizzas are something I would have never dreamed of eating on the keto diet. Store bought pizza crusts and restaurant pizzas have too many carbs. As you know, it is best to make most dishes from scratch and this one is no exception! With this recipe you can learn how to make a keto-friendly pizza with low carb tortillas as the crust. The crust of the pizza, the tortillas, taste like real flour tortillas and make for the perfect base of these mini pizzas! The fresh basil leaves and the ...
- December 1, 2020
- 0 COMMENTS
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Low Carb Coconut Chip Cookies
August 8, 2017 by 6 Comments
These cookies are a great addition to anyone's rotation of desserts. The coconut and cacao nibs add a fantastic crunchy, chewy, texture. These cookies have plenty of micronutrients, including magnesium which is a fantastic natural way to combat chocolate cravings. Cacao nibs come from the seeds of the fruit of the cacao tree, usually roasted and taken out of their husks. They may sound sweet and soft, but they're quite bitter and crunchy. They're loaded with magnesium which makes them a great ...
- August 8, 2017
- 6 COMMENTS
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Complete Guide to Keto Camping, Hiking, and Backpacking
January 6, 2021 by Leave a Comment
There is no better time to get out and surround ourselves with nature, but what are you supposed to eat? Ironically, the most popular camping foods, meals, and snacks are so highly processed that they bear little resemblance to real food. From the chips to the sugar-filled trail mix, the hotdog buns to the deli salads (and let’s not forget about s’mores), most classic camping foods are packed with processed carbs and far from being healthy. That being said, it is surprisingly simple to ...
- January 6, 2021
- 0 COMMENTS
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Keto Queso Dip
February 20, 2018 by 9 Comments
A while back I talked about my love of pimento/sweet cherry peppers. Well, I still love them! I’m beginning to put them on everything and after having a delicious queso dip at a restaurant, I knew I had to recreate it with sweet cherry peppers. The best thing about this recipe is that it is incredibly easy! There are also many things you can do with it, add it to cauliflower for a low-carb macaroni and cheese, top your broccoli with it, put it on nachos... anything, really! The only ...
- February 20, 2018
- 9 COMMENTS
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Sausage and Cheese Breakfast Pie
February 27, 2014 by 2 Comments
I know you all want something that's crusty on the outside, and delightfully soft on the inside. This savory breakfast pie has all of that, and then some. Sausage and cheese flows throughout the pie to bring a great sense of taste and texture between each bite. The top is crusted so you get just enough crunch to keep you coming back for more. Rosemary and lemon are two of my favorite combinations in savory cooking, and I certainly don't eat it enough. Though the sausage was a Bacon and ...
- February 27, 2014
- 2 COMMENTS
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Sue Lost 96 lbs in Six Months
February 11, 2017 by 1 Comment
Hi! Here's where I am so far.... I started keto February 12, 2015. At 5'7", I weighed 272, and I am now 176. That's a loss of 96 pounds, and counting, in just over six months! I am thinking 150 will be a good weight for me - We'll see. My weight loss has slowed a bit now. I am going to increase cardio (5k walk/run interval app is my fav), and I will add resistance training, as much as I hate lifting weights! Up to this point, I feel like the diet has been easy and the weight kinda ...
- February 11, 2017
- 1 COMMENTS
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The Best Nuts for Keto: Low Carb Nuts, Seeds & What to Avoid
March 7, 2020 by 5 Comments
Nuts are known for their vitamin, mineral, fiber, and healthy fat content. What is often overlooked, however, is how many carbs they add to the diet. Since nuts are designed by nature to provide nourishment for a new plant, each one comes with some net carbs in the form of starches and sugars. This is why it is crucial to consider the carb counts of each nut before you incorporate them into your keto lifestyle. To give you a better idea of the best nuts for keto, let's take a look at carbs ...
- March 7, 2020
- 5 COMMENTS
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Crisp Meringue Cookies
February 1, 2018 by 15 Comments
This dessert is an airy treat. Sweet meringue cookies melt in your mouth, with a touch of almond flavor and almost no carbs per cookie. You can quickly whip up a batch of these when you are in the mood for something sweet, but don't want to use up too much of your daily macros. I put in the instructions to bake for 40 minutes, but it really depends on the size of your cookies and how hot your oven runs. You'll know that they are done when you can easily peel the cookies from the parchment ...
- February 1, 2018
- 15 COMMENTS
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