This no-bake cake is every busy person’s dream. A light and creamy almond filling sits on top of a crunchy almond-based crust, creating a perfect combination of textures and flavors. The best part is it takes only 10 minutes of prep time, meaning that even those with the most busy lives can make this cake. The base is the easiest part to make as it requires absolutely no baking—a rare occurrence for a cake recipe. We like to use allulose as a sweetener in the base, as it provides the ...
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Keto Cheesecake Stuffed Brownies
October 18, 2018 by 29 Comments
When I was growing up my favorite dessert was my moms’ zebra brownies. They were always from a box, and it was a treat because it was like two desserts in one: brownie base stuffed with creamy cheesecake filling! I can’t believe it took me this long to make this decadent treat because once I did, I realized it’s so simple. This recipe is a spin-off from my favorite keto flourless brownie recipe with a few adjustments. Because the cheesecake filling offers a bit more moisture and weight, ...
- October 18, 2018
- 29 COMMENTS
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Low Carb Cheesecake
February 28, 2023 by Leave a Comment
This cheesecake is super easy to make, tastes amazing, and with just 3 g of carbs per slice, it’s keto-friendly too. To keep the carb count low this recipe uses full-fat cream cheese, unsalted butter, and sour cream. Sweetness is delivered through powdered sweetener and vanilla extract. To give it some extra zing, you can add lemon zest, and eggs add to the texture and richness too. These ingredients work magnificently together to create a rich, sweet, and zesty dessert everyone will ...
- February 28, 2023
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Mocha Cheesecake Bars
February 16, 2017 by 47 Comments
With the holiday season in full swing, I find myself making a lot of sugar-free goodies. When I was baking in the kitchen recently, I decided to try making a sugar-free cheesecake brownie bar. I haven’t made cheesecake bars in a while, and I wanted to create something different. Something like mocha cheesecake bars! It started off simple with an easy brownie layer as the base. As I was working on the recipe, I decided I wanted to add some coffee to the batter to create a rich mocha ...
- February 16, 2017
- 47 COMMENTS
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Dirty Blondie Pancake Stack
March 4, 2014 by 8 Comments
For those of you who don’t know, today is National Pancake Day! Normally I’d be ignoring that fact, making a ketoproof coffee or some scrambled eggs, and calling it a morning. This time around, that is NOT happening – I’m making my pancakes and eating them too. I call these Dirty Blondie Pancakes, but they’re certainly far from dirty and definitely close to deliciousness served up on a plate. It’s a stack of 2 types of pancakes: Maple Pecan and Brownie Batter Chocolate Chunk! You really can’t ...
- March 4, 2014
- 8 COMMENTS
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Cajun Salmon Cakes
June 7, 2018 by 5 Comments
Some days dinner seems like a daunting task, with busy schedules and not much time to cook or plan meals in advance. This recipe for Cajun Salmon Cakes is a regular in our rotation for those busy nights when we haven’t really thought ahead about what to make. They come together quickly using ingredients that are staples in most keto pantries. I like to use spicy pork rinds to enhance the Cajun flavor of these cakes, but if you don’t like things too spicy then regular pork rinds work just ...
- June 7, 2018
- 5 COMMENTS
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Blueberry Lime July 4th Cake
July 1, 2014 by 6 Comments
Happy 4th of July Week everyone! This week is going to be a grilling sensation in my house and I have to make some things that'll compliment all the delicious meat and vegetables that'll be passed around the table. A cake was definitely being made, and I experimented around because I really wanted something light, sweet, and packed full of flavor. Not to mention, we can't go around having dry as a desert...dessert, can we? Well, blueberries and lime come together in this for a delicious sweet ...
- July 1, 2014
- 6 COMMENTS
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Maple Sausage Pancake Muffins
July 24, 2014 by 43 Comments
When it comes to making and cooking breakfast on a ketogenic diet, we often think of many different recipes including bacon and eggs, egg frittata, ketoproof coffee, or just straight up fasting. We need a bit more variety, and while I have tried to give some, we still need more! Now, I know the pictures aren't amazing, but the pictures just don't do them justice. These little keto muffins are packed full of deliciousness - sausage, maple syrup, and a sweet pancake-ish fluffy muffin to encase all ...
- July 24, 2014
- 43 COMMENTS
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Raspberry Cheesecake Cupcakes
January 19, 2014 by 17 Comments
These cheesecake cupcakes are quick and simple, but also highly customizable. I chose sugar-free raspberry syrup for this particular batch, but you can substitute the syrup for any flavor you like (or if you like plain New York-style, just use the vanilla extract)! My goodness, these cupcakes are decadent and delicious. I rarely cook them because I know I'll just sit down after their done and eat the whole lot of them! Luckily, at 2g net carb a piece, I can sleep soundly. ;) Yields 12 ...
- January 19, 2014
- 17 COMMENTS
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90-Second Loaded Keto Egg Cups
October 3, 2023 by Leave a Comment
These scrumptious 90-second loaded breakfast cups are the perfect way to start the day. As single-portion breakfasts, they’re not only quick to cook but also boast an irresistible flavor that will leave you wanting to enjoy one every morning. All you need to make these cups are eggs, cheese, green onion, and ham. With just a few simple steps, you can savor a mouthwatering breakfast that will kickstart your day in the most delicious way. To create this protein-packed treat, begin by whisking ...
- October 3, 2023
- 0 COMMENTS
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