Search Results for: coconut milk

Keto Blueberry Spinach Smoothie

Keto Blueberry Spinach Smoothie

This tasty blueberry spinach smoothie recipe is a great keto-friendly option for you to easily whip up for breakfast or a snack during the day. It contains lots of clean and long-lasting energy sources such as spinach, pea protein, avocado, and blueberries to give you an energy boost when you need it most.  Our expertly formatted recipe is designed so that it won’t mess with your blood sugar levels, and if consumed in the morning, it will set you up brilliantly for the day ahead and ...

Salted Caramel Pork Rind Cereal

Salted Caramel Pork Rind Cereal

Some of you out there might be shaking your head at the idea of pork rinds, cereal, and cinnamon going together - but take a leap of faith with me. When these initially came out of the fridge, the absolute first thought that I had was "WOW, Salted Caramel Popcorn!" Seriously, these things are almost too good to be true. That said, if you're not a fan of cereal, make these and eat them as snacks. They'd go great with a late night and a movie on the side! This is such a simple and easy recipe ...

Creamy Keto Hot Cocoa

Creamy Keto Hot Cocoa

That warm feeling your body is engulfed in when you take a long draw of that sweet hot cocoa during winter. That warm feeling is indescribable, comforting, and just a treat in itself. Today we're going to make a simple, quick hot cocoa that is creamy, delicious, and will force you to sit back and relax on a cold winter night. Yields 2 servings. The Preparation 1 ½ cups unsweetened coconut milk, from a carton 2 tablespoons heavy whipping cream 2 tablespoons unsweetened cocoa ...

Blackberry Chocolate Shake

Blackberry Chocolate Shake

You know those chocolate covered berries you find in those specialty candy stores, or the ones that they serve up to you when you go out for a romantic date at a fondue joint? This is a smoothie that will bring memories back to you with a cooling and refreshing vibe running through it. We all need a break from the ordinary, piping hot ketoproof coffee every once in a while (especially with the weather lately in Florida). Instead of getting your MCT Oil in Ketoproof Coffee, why not change it ...

Cinnamon Roll “Oatmeal”

Cinnamon Roll “Oatmeal”

So the last few days I've really been craving oatmeal. I keep seeing oatmeal bars, cookies, porridge and the like on Pinterest and Facebook - and I wanted to join in on the fun...but not have any of the carbs to go along with it. The second I put this in my mouth and started to chew, the texture wasn't exactly the same as oatmeal - but the taste was pretty darn close! The mouth feel is very similar, and really nice while you're chewing. The aftertaste even makes me think back to the days ...

Keto Cauliflower Chocolate Smoothie

Keto Cauliflower Chocolate Smoothie

When we think of cauliflower, savory dishes like cauliflower pizza or cauliflower stir-fry often come to mind. But, surprisingly, cauliflower also works well in a smoothie. This low-carb yet nutrient-packed smoothie doesn’t contain any fruit, but that doesn’t make it any less delicious! The addition of coconut milk and heavy cream makes it delectably thick and creamy, while the cocoa powder and cacao nibs add some chocolatey goodness. While cauliflower might seem like an odd flavor ...

Keto Fish Curry

Keto Fish Curry

This simple yet delicious fish curry is a tasty solution to those colder evenings. Savory and spicy, it will make you feel warm from the inside out. Fish curry is a popular meal originating from Asia, where fish is a staple food. It is usually made with coconut milk and simmered until fragrant, and the seafood flavor is immersed through the sauce. Fish curry is generally best when accompanied with a pickled element, and this curry is no different. Pickled onions add a sour touch and cut ...

Keto Tropical Smoothie

Keto Tropical Smoothie

Come along and savor the last few days of summer that are left with me! Sit back, relax, and pour yourself a fruity and refreshing smoothie. Here's a great way to get all the delicious fruity flavors you crave into a keto-fied treat, that will leave you wanting more -- and not feeling guilty if you indulge in more than one! Shakes and smoothies are something that most of us are missing out on when it comes to keto. We're not allowed all of the super colorful fruits and flavors that go in, but ...

Chocolate Curry Cupcakes

Chocolate Curry Cupcakes

So I know off the bat that some of you won't be a fan of this recipe. The first bite was strange, to say the least. Though if you have an open mind about this (and I'm sure you will do if you make it) they really do taste awesome. The biggest problem here is curry powder. You have to make sure you're getting some decent quality curry powder. Regularly, curry powder is made of a blend and combination of spices including curry leaves, tamarind, coriander, ginger, garlic, chili, pepper, poppy ...

Cherry Chocolate Chunk Donuts

Cherry Chocolate Chunk Donuts

I wanted to make something extra special for Valentine's Day. This year, my girlfriend has really been craving donuts after seeing them over and over at markets, coffee shops and sports games. I decided to re-create her ultimate favorite flavor from Yo-Yo Donuts: their Cherry Chocolate Donut. They came out great! These donuts are just the perfect amount of crisp on the outside, but soft and fluffy on the inside. If you've been missing out on chocolate, worry no more. ChocoPerfection is a ...