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Search Results for: coconut milk

Keto Crispy Sesame Beef

Keto Crispy Sesame Beef

This recipe for sesame crispy beef is the keto-fied version of a classic dish found in many Chinese restaurants. We keep it keto-friendly with the use of daikon noodles instead of rice, trading out the typical sirloin steak for a fattier cut, and using creative ways to achieve the sweet aspects. This dish, when cooked at your local Chinese restaurant, typically has some sweetness. In this recipe, stevia paired with rice wine vinegar and vegetables does the job of creating a bit of sweet ...

The Best 10 Keto Cookie Recipes

The Best 10 Keto Cookie Recipes

Grain-based desserts are the number one source of calories across all ages in the United States. One of the most popular grain-based desserts is cookies. In fact, the best selling cookie in the world, the Oreo, is one of the most widely consumed foods in America. This is not surprising when you consider the fact that cookies typically contain so much sugar and fat that it is almost impossible to pass them up. The only problem is that they are not even close to being healthy. Most cookies ...

Lemon Cheesecake Protein Smoothie

Lemon Cheesecake Protein Smoothie

Treat yourself to a burst of citrusy freshness and creamy indulgence with our Lemon Cheesecake Protein Smoothie — a delightful concoction that blends the zesty tang of lemon with the rich creaminess of cheesecake in a refreshing smoothie form. This recipe is not only a treat for your taste buds but also a nutritious option for those seeking a protein-packed breakfast or post-workout snack. If you're looking for a dairy-free option, you can replace the almond milk, heavy cream, and cream ...

Keto Chocolate Chunk Cookies

Keto Chocolate Chunk Cookies

Chocolate chip cookies always bring back memories of the holidays as a child. Setting up for Santa to come down the chimney with the presents, enjoy a quick carby snack, and get back to work by jumping on the sleigh. And you can't forget about Rudolph, either, he always had a carrot that somehow mysteriously ended up in the trash can the next day - well I guess the reindeer weren't much of vegetarians. With all the cookies and milk, there's no wonder we personified Santa as a heavyset guy now, ...

25 Keto Recipes for Saint Patrick’s Day

25 Keto Recipes for Saint Patrick’s Day

It seems like everyone celebrates Saint Patrick's Day, whether they are Irish or not.  With all the drinking, dinners, and green tinted sweets floating around it can seem nearly impossible to stick to your plan.  Don't worry, you won't need any luck to keep the holiday keto friendly.  We've rounded up 25 great low-carb recipe ideas for Saint Patrick's Day.  Some of them are more traditional like a roast, Irish soda bread, or colcannon.   Others were picked we thought their vibrant green hues ...

Best Basic Low Carb Chocolate

Best Basic Low Carb Chocolate

I'm sure this recipe is out there in cyberspace somewhere, but I never found it. I stumbled upon it by trial and error and am I ever happy I did! This is THE best chocolate I've had since I first started a keto way of life. The applications are endless and I look forward to all the wonderful things I can make with this stuff. I know it's a little high on the carb end (if you're not counting fiber), but for holidays, birthdays, or special occasions, it is perfect. Also, when using it in ...

Keto Almond Protein Breakfast Balls

Keto Almond Protein Breakfast Balls

If you’re looking for a quick and easy hit of protein in the morning, these keto almond breakfast balls are for you! Packed with lots of goodness, they are the perfect way to start your day.  These breakfast balls contain only a few key ingredients and can be made quickly and in advance, so you’ve always got a go-to breakfast snack. The base of the balls is pea protein, which has been shown to provide people on the keto diet with a great source of protein and iron. The balls are kept together ...

Hearty Pot Pie

Hearty Pot Pie

Ever since I made the recipe for the pecan pie, I've been in love with this pie crust. I ended up using it when I made a pie out of these low carb pumpkin cheesecake tarts. It was then that I started thinking of savory uses for the pie crust. It's the closest thing I've ever gotten to a traditional pie crust, and with turkey leftovers from Thanksgiving, it only made sense to think of using it to make a pot pie. For this one I used up the leftover veggies I had on hand. I used roasted radishes ...

Begedil Keto Potato Patties

Begedil Keto Potato Patties

With another journey through food to Asia, we meet up with the Begedil. Also known as the Perkedel in Indonesia, these are traditionally made with mashed potatoes and deep-fried. Very commonly, you can find these in the night market (pasar malam) or small stalls along the street (garai). You can eat them on their own with a dipping sauce like mayonnaise and chili paste, or you can serve them in a clear soup/stew (usually Soto, or a noodle soup) like they are traditionally served. You ...

Keto Pie Crust

Keto Pie Crust

Today I bring you a keto tart dough...that actually stays together while you're making it! A lot of the coconut flour doughs that I've tried to make and form into a tart or pie ends up working, but it's really tough to work with. It's extremely crumbly and falls apart while you're working with it. Almond flour is pretty similar, although I found that it has better elasticity to it when you're working with it. Well, I put the two together, then added a bit of psyllium and egg to help work ...