Keto and casseroles seem to go hand in hand when you think about the type of high-fat foods that are being included. All of the cheeses you're able to use create an ooey, gooey texture that everyone can enjoy. Whether you're a working mom, a college student, or you just want an easy meal - this casserole will get the job done! This is my Southwestern-esque take on Shepherd's Pie. It's got a great heat coming through from the chili seasoning, a good balance of acidity and sweetness from the ...
Search Results for: casserole
Ham, Ricotta, and Spinach Casserole
February 21, 2017 by 9 Comments
During a busy week, I like to bake a crustless egg casserole for a quick grab and go breakfast. What’s great about making an egg based casserole is that it’s also very versatile, cheap, and filling. You can change up the meats, the vegetables, and even the spices for a change in flavor. And, you can have it at any meal. This version of my quick egg casserole has chunks of diced ham, ricotta cheese, and spinach. The ricotta cheese helps create a cheesy “crust” when blended with a couple ...
- February 21, 2017
- 9 COMMENTS
- View Article
Keto Buffalo Chicken & Cauliflower Casserole
November 5, 2024 by Leave a Comment
Prepare to indulge in a comforting and flavorful experience with our Keto Buffalo Chicken & Cauliflower Casserole, where creamy, spicy sensations meet hearty textures in every bite. This dish features tender chunks of chicken, perfectly balanced with fresh cauliflower that adds a satisfying crunch. Mixed with pepper jack cheese, this casserole melts into a creamy, zesty sauce that ignites your taste buds, creating a delightful medley of flavors that will leave you craving more. Beyond ...
- November 5, 2024
- 0 COMMENTS
- View Article
Creamy Beef Casserole
February 27, 2018 by 12 Comments
This creamy ground beef casserole makes a cheesy and filling dinner. The base layer is created with cauliflower, sour cream, onions, and cottage cheese. Don't leave the cottage cheese out! It sounds a little crazy, but it's very good. The whole thing is topped with alternating layers of seasoned ground beef and cheddar cheese. The green enchilada sauce adds a tangy and fresh flavor, giving the casserole fun southwest style vibes. When it first comes out of the oven you might be a ...
- February 27, 2018
- 12 COMMENTS
- View Article
Creamy Mushroom Keto Casserole
August 7, 2018 by 1 Comment
Finding a delicious and freezable meal can be hard sometimes, but this mushroom casserole is great to take to work for the week. It’s creamy and delectable. It can also be frozen to keep those days when you just don’t feel like cooking! For this recipe, I used regular white mushrooms, but you can use oyster, cremini or even a mixture of all kinds of mushrooms! Yields 4 servings of Creamy Mushroom Keto Casserole The Preparation 20 ounces boneless, skinless chicken thighs salt and ...
- August 7, 2018
- 1 COMMENTS
- View Article
Caprese Egg Casserole
May 15, 2018 by 4 Comments
This casserole dish whisks eggs up with fresh basil, fresh mozzarella balls, and tomatoes quickly simmered in olive oil. It's a caprese turned into breakfast! This recipe is a simple option, that's no fuss, and a bit of a spin on the typical American breakfast casserole. First you need to chop up the tomatoes and cook them down a bit in olive oil. Then the casserole is put together and baked in the oven till perfection. The mozzarella balls melt down into the egg, the tomatoes add a touch ...
- May 15, 2018
- 4 COMMENTS
- View Article
Keto Pesto Chicken, Feta, and Olive Casserole
September 24, 2019 by 1 Comment
This creamy pesto chicken dish bubbles with your favorite Mediterranean flavors like feta cheese, olives, and basil. This may be your new family favorite because it's so simple to cook but also just as big on flavors. Try cutting up and serving with our keto tortillas or dish up alongside roasted broccoli. Leftovers are great for packing in lunches, or even chopping up and putting on a salad. Yields 4 servings of Keto Pesto Chicken, Feta, and Olive Casserole The Preparation Chicken ...
- September 24, 2019
- 1 COMMENTS
- View Article
Pork and Cabbage Casserole
April 25, 2017 by 8 Comments
This pork and cabbage casserole is a reconstructed cabbage stuffed with a ground pork filling. It slices just like a cake, and is a wonderful hearty dish that is fun serve. This dish is similar to stuffed cabbage rolls but without all the fuss of messing around with individual rolls. The recipe does take a few hours to put together and cook, but I think it's time well spent. If you do not have a lot of people to feed in your house then this dish also reheats well during the week. I ...
- April 25, 2017
- 8 COMMENTS
- View Article
Keto Creamy Chicken Asparagus Casserole
September 2, 2021 by Leave a Comment
A casserole is a classic dish from our childhood. This recipe revamps the ingredients to make a lighter and healthier yet creamy version. This one is sure to stick in your weekday favorites! Chicken is a protein that tastes fantastic in any dish. The addition of chicken thighs in this casserole ups the protein factor and works well with the lighter, more subtle tasting vegetables—mushrooms and asparagus. The recipe calls for skinless chicken thighs, but feel free to leave the skin on ...
- September 2, 2021
- 0 COMMENTS
- View Article
Keto Chicken Casserole
October 27, 2020 by Leave a Comment
I love making casseroles - you can throw together keto ingredients you have on hand, then walk away, ending with a delicious dish for dinner! Casseroles make enough for leftovers so they are one of my go-to meals to make when I meal prep for the week. This casserole highlights chicken, cauliflower, cherry tomatoes, and a luscious cream sauce. The cream sauce in this recipe ties together perfectly with the cherry tomatoes, pesto, and lemon. They bring a wonderful fresh flavor to cut ...
- October 27, 2020
- 0 COMMENTS
- View Article
