Keto Snack Recipes (Page 5)

Sun Dried Tomato Pesto Mug Cake

Sun Dried Tomato Pesto Mug Cake

Fresh, delicious, and unique. These are the 3 words I'd use to describe this mug cake. Tomato is a fantastic thing that can bring mositure, taste, and a unique sense of flavor to a dish.If you missed out on the last mug cakes, check them out:Of course you don't have to serve this with a slice of tomato, but it does really seal the deal when you're finished. A nice crisp small piece of tomato to get that "I need something fresh" out of your mind. This mug cake is extremely ...

Green Chile Cheddar Mug Cake

Green Chile Cheddar Mug Cake

In a perfect world we could just make all of our meals in a mug, take 5 minutes out of our day for the food we consume, and be on our merry way to more important things. Though, mug cakes won't always get that craving for meat out of your head, they are still an awesome meal replacement for anyone who's in a rush.If you missed out on the last mug cake, it was a good one so make sure to check it out. Bacon, Cheddar & Chive - yep, I did that.You can easily pre-pack the ingredients ...

Spinach Shamrock Latte

Spinach Shamrock Latte

Happy St. Patty's day everybody! I think I'll be staying pretty classic this time and make some Corned Beef and Cabbage tonight, but we'll see what happens to give it a twist.So, you rarely see me using avocado and there's a reason for it - I just don't like the stuff. The greens we're getting today is from spinach. Spinach is seriously one of my favorite vegetables. It's packed full of micronutrients and it takes on flavors of other things really well. You're probably thinking to yourself ...

Low Carb Taco Tartlets

Low Carb Taco Tartlets

So, you're having a party coming soon and you have no clue what to serve everyone? Well, that's the predicament I was in. I wanted something that was finger friendly, but showed I put some work into it at the same time. A little tartlet was exactly what I had in mind!The ground beef can be subbed out for pretty much any type of meat - I just have a bunch on hand that I need to use, so that's what went in. I think this would be fantastic with an Asian style ground pork also.If you've ...

Fried Queso Fresco

Fried Queso Fresco

These ooey gooey squares of goodness are one of the best ways to get a side in when you need a lot of fat. By itself, this cheese isn't the best - but it has the solubility to stand up to the high temperature required for frying.Get a nice layer of crisp on these bad boys and they're seriously good eats. They make for great snacks, or a great side item to a lean meal. Just be aware that they don't save great - they're best served hot.Yields 5 total servings The Preparation1 pound ...

Peppermint Frost Breath Mints

Peppermint Frost Breath Mints

About xylitol: 1 cup of xylitol, a sugar alcohol, has 228g carbs, but as humans we don't have the enzymes to process any of the nutrients from xylitol, so it passes through our system. Studies show that blood sugars and ketone levels are not affected by this in humans, but it can cause digestive upset if you are sensitive to sugar alcohols. If you aren't sure how you will react to xylitol, use in moderation. I recommend trying one piece 2-3 times a day, preferably after eating.I have a ...

Flavored Keto Cheese Chips

Flavored Keto Cheese Chips

I've seen a trend lately where people are continuing to try to find the greatest chips to make. I know that celery root makes some of the best keto chips around, but why go through all the hassle of deep frying them? You can easily make chips in under 15 minutes with the help of our best friend - cheese. These make for a great party snack or work as an appetizer - make different flavored chips and different flavored sauces.In this recipe I made 3 different flavors of chips. The first was a ...

Iced Ketoproof Green Tea

Iced Ketoproof Green Tea

Despite having tons of health benefits, ketoproof tea fits right on in with my breakfast and lunch schedule. I do intermittent fasting, and ketoproof tea gives me plenty of energy along with satiation through the morning fasting hours. I decided to take on an iced approach since I really like a cold drink in the morning and it helps me get it down much quicker in my morning eating window.Since I don't do a full day fasting, drinking ketoproof tea in the morning really ramps up my metabolism ...

Crispy & Delicious Kale Chips

Crispy & Delicious Kale Chips

I know when you're on a ketogenic diet, you really can't get much crunch in your life. The best we get is some cheese crisps, the crunch of raw vegetables, and maybe pork rinds once in a while. But they're just not the same!If you've been searching for some potato chips, these may just rid you of the cravings. The salty taste, the extreme crunch, and...the added health benefits of kale. What's not to lose?Now, when you're cooking these you have to be careful. There's 2 important ...

Low Carb Fried Mac & Cheese

Low Carb Fried Mac & Cheese

I was requested to make this recipe, in order to find a better way around cauliflower tots. When you make them in the oven, they're not that great - a little bit crispy on the top and then pure mush throughout. I figured...if people are making faux mac and cheese in the oven from roasting cauliflower, why can't I do it fried?When I made these, I wasn't planning to eat them. I had just eaten dinner and was stuffed to the brim. You know what? They looked so good after I finished them that ...