Keto Mushroom Soup

Keto Mushroom Soup

A good soup recipe is a gift that keeps on giving. This Keto Mushroom Soup is a special dish, packed with immunity-boosting nutrients, hearty goodness, and rich earthy flavor. It’s simple to make and works as an easy lunch or dinner - or a starter for a special night with friends. Look no further if you’re a lover of thick, creamy, and delicious soup with a rich broth and bouillon base. Mushrooms are delicious and contain some unusual B vitamins, including riboflavin, which protects your ...

Keto Sweet Plain Chaffles

Keto Sweet Plain Chaffles

We love this plain sweet chaffles recipe and we think you will too! Making chaffles involves mixing shredded mozzarella, egg, almond flour, baking powder, erythritol, and lemon zest. When cooked in a waffle maker, they come out crunchy, zesty, and chewy. These chaffles go great with an assortment of toppings, which makes them a very versatile dish to cook. Some of the best toppings to try are keto-friendly fruits like blueberries or cinnamon powder, nuts, and maple syrup. These sweet ...

Keto Coffee Cake Muffins

Keto Coffee Cake Muffins

These Keto Coffee Cake Muffins are a low-carb dream. Using almond flour and unsweetened almond milk to start the day with, these muffins are a delicious and easy protein boost. While they provide sustained energy, they are also outrageously good! From the divine vanilla drizzle to the crunchy crumble top and into the moist, cakey base, this recipe will have you coming back for more.  Keeping your blood sugar steady helps with weight loss, and adding erythritol here instead of white sugar ...

Keto Apple Pie

Keto Apple Pie

This divine classic gets a Keto twist that starts with the flakiest pastry made with almond and coconut flour and moistened with egg, the best butter, and cream cheese. Once you have mastered this super simple keto pastry - don’t forget the xanthan gum for maximum flexibility - you will want to use it all the time. Of course, Keto Apple Pie doesn’t have apples in it as they are high-carb fruit; we have swapped in zucchini which holds spice beautifully and mimics that soft but firm ...

Keto Cheesy Zucchini Casserole

Keto Cheesy Zucchini Casserole

This Keto Zucchini Casserole is layer upon layer of delicious flavor. Simple to prepare in around 30 minutes, this is a perfect one pot meal for a busy family - or a meal for one with lots of leftovers to spare. Chock full of nutrients and low on carbs, this vegetarian delight will be a hit with the whole family. Baked to perfection with two different types of cheese, this is a melt in your mouth keto meal that is perfect sliced up for lunch the next day. Zucchini is a versatile vegetable ...

Keto Pumpkin Chaffles

Keto Pumpkin Chaffles

We love these pumpkin chaffles. They’re keto-friendly, tasty, and go great with lots of different toppings. A chaffle is made with two main ingredients: cheese and egg. While many chaffle recipes turn out soft and eggy, following this recipe ensures they come out crispy and chewy since we include a small amount of coconut flour. The whole family will love these sweet or savory treats. They’re also a good dish to whip up when entertaining as they’re so versatile. To make these pumpkin ...

Keto Cuban Bowl

Keto Cuban Bowl

A protein-packed healthy Keto option that’s great at a celebration or any night of the week, the Keto Slow Cooker Cuban Bowl brings flavor and texture together to form a meal that ticks all the boxes and leaves you feeling satisfied. With fresh cilantro, garlic, orange juice, and cumin, your immunity is boosted, and your taste buds are enlivened. This slow-cooked pork dish melts in your mouth and finishes with the delightful freshness of avocado, radish, and lime. You can start this dish ...

Keto Green Smoothie

Keto Green Smoothie

This Keto Green Smoothie is a low-carb, delicious option to boost your vitamin intake without compromising on taste. Blending unsweetened almond milk with a scoop of protein-packed keto powder, plus avocado, spinach, and fresh mint, your tastebuds and energy levels will get the hit you crave. Add pure pleasure to your healthy routine and top it with tasty toasted coconut. An easy blend-and-go recipe, the Keto Green Smoothie packs a protein punch for sustained energy. Great as a breakfast ...

Keto Uncured Corned Beef

Keto Uncured Corned Beef

Keto Corned Beef & Cabbage prepared to perfection in your slow cooker is a heartening meal the whole family will enjoy. You can start this one before you leave the house in the morning and come home to the heavenly aroma of melt-in-your-mouth meat wafting from your kitchen. Seasoned with apple cider vinegar, bay leaf, peppercorns, and garlic, this traditional Irish dish is simplicity and taste personified.  The trick to getting this low-carb delight just right is to open your slow ...

Keto Chocolate Chaffle

Keto Chocolate Chaffle

Introducing delicious chocolate chaffles. They’re sure to become your newest keto-friendly treat. A chaffle, if you’re not aware, is a waffle made with cheese and egg—and sometimes a small amount of almond flour is added. You cook chaffles in a standard waffle maker and then serve them with your favorite toppings. Making these chocolate chaffles is super simple. You prepare the batter by mixing all the ingredients in a bowl. While the traditional chaffle has cheese in it, when making ...