Dessert doesn’t have to be a ‘cheat’ meal, and keto cakes certainly don’t have to be heavy masses of eggy almond flour. This 60-second mug cake comes out perfectly soft, mouth-wateringly moist, and tastes absolutely heavenly. With some great healthy ingredients and a perfected method, this strawberry and cream mug cake may just become your new favorite guilt-free go-to. A little preparation is required before you can zap your tasty treat in the microwave: chop your strawberries, make sure ...
Keto Strawberry & Cream Mug Cake
- November 17, 2022
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Keto Southwest Salmon with Salsa
This light and tasty salmon dish makes for an easy meal at any time of day. This seared salmon filet coated in a delicious spice rub comes out crisp on the outside but tender and juicy on the inside. Combined with the fresh and tangy flavors of homemade salsa, this is a Mexican-inspired Southwest dish perfect for any occasion. Salmon is a wonderfully health-conscious protein, containing Omega-3 fatty acids that act as an anti-inflammatory and promote healthy heart and brain function. It’s ...
- November 15, 2022
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Keto Snickerdoodle Chaffles
We love these snickerdoodle chaffles. A chaffle, if you’re not aware, is a waffle made with just cheese and egg. This makes them a great keto-friendly snack that you can whip up in minutes. They’re super tasty and will give you a boost of energy to get you through to your next meal. Try this recipe out today. We think you’ll love the results! These chaffles are so simple to make. All you need to do is mix all the ingredients in a bowl or use a blender to do the mixing for you. Our recipe ...
- November 10, 2022
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Keto Salmon Rollups
These keto salmon rollups give you all the flavor of a traditional salmon bagel without the carbs! If you’ve been looking for a way to enjoy the flavors of a salmon bagel in a keto-friendly way, these keto salmon rollups are worth trying out. They make a great snack or serve them up as a canape when you have friends over. Making these rollups is easy. All you need to do is make the filling containing cream cheese, red onion, capers, fresh chives, and lemon zest and mix it together. Once ...
- November 8, 2022
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Keto Single Serving Air Fryer Snickerdoodle
These snickerdoodle cookies are crunchy on the outside and gooey in the middle. In our opinion, they are much better than other keto-friendly cookies that are usually cooked in the microwave. If you’ve got an air fryer and are looking for sweet keto treats to cook up, give this single-serve air fryer snickerdoodle recipe a try! Here’s how you cook these delicious cookies. Start by adding the wet ingredients into a bowl and mixing them thoroughly together. You can then mix the dry ...
- November 3, 2022
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Keto Olive Oil Fried Eggs
What’s not to love about the humble fried egg? Heat oil in a pan, crack in your eggs, season with salt and pepper, and a few minutes later, you have a piping hot tasty treat to devour! Since these fried eggs are cooked in olive oil, it’s much more keto-friendly than using other oils, so they can be enjoyed by those of us on the keto diet. Fried eggs are perfectly accompanied by keto-friendly hash browns, spinach, turkey bacon, tomatoes, cheese, and other breakfast foods you have on hand, ...
- November 1, 2022
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Keto Meal Prep Brunch Jars
It’s much easier to eat healthier and stick to a keto-friendly diet when your meals look amazing. These keto meal prep brunch jars are visually inviting but also taste great. If you’re looking for a protein-packed breakfast or brunch to get you going in the morning, this recipe is for you. Preparing these brunch jars is super easy. The only ingredients that need to be cooked are the eggs, bacon, and mushrooms, which can be sautéed in a pan. Once they are ready, you can make up your jars ...
- October 27, 2022
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Low Carb Cinnamon Donut Bites
This low-carb cinnamon donut bites recipe makes delicious donut balls that are perfect for deserts or when you crave a sweet treat. Made from a low-carb mix of ingredients, including almond flour, pea protein, and sour cream, they are keto-friendly and taste amazing. They are also much healthier than traditional donuts as they are baked instead of fried in saturated fat. We love the simplicity of this donut recipe. You start by mixing all the ingredients up in a bowl and then roll them up ...
- October 25, 2022
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Low Carb Cheeseburger In Bowl
This low-carb cheeseburger in a bowl recipe takes the flavors of a classic cheeseburger and makes it keto-friendly so you can enjoy the taste of cheeseburger guilt-free. Packed with protein and lots of other important vitamins and minerals, these bowls are sure to satisfy your lunch or dinner appetite! Making these bowls is easy. Once you’ve prepped the ingredients, you cook the ground beef, garlic, tomatoes, zucchini, and everything else in a pan before melting cheese over the whole ...
- October 20, 2022
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Keto Yogurt Granola Bowl
We love the simplicity, yet deliciousness of this keto yogurt granola bowl. Containing just seven ingredients, it can be whipped up in minutes and tastes amazing. If you’ve been looking for a new sweet breakfast dish to add to your weekly meal plan, this granola bowl is definitely worth trying. The hero of this recipe is Greek yogurt. Once the yogurt goes into your bowl, top it with a tasty mix of pecans, almonds, and chia seeds that you lightly toast in coconut oil. Sweetness is ...
- October 18, 2022
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