These chicken meatballs smothered in a delightful tomato cream sauce pair perfectly with steamed broccoli. The tomato cream sauce gets into every bite of these savory meatballs. Dip the broccoli in the cream sauce for an exquisite taste. Inside the meatballs, find parmesan cheese, fresh basil, and sun-dried tomatoes. I can already feel this will be a weekly dinner for me! Yields 4 servings of Keto Chicken Meatballs with Tomato Cream Sauce The Preparation Meatballs: 20 ounce ...
Chicken Meatballs with Tomato Cream Sauce
- January 21, 2021
- 0 COMMENTS
- View Article
Keto Chorizo and Creamed Cabbage
Chorizo is a spicy sausage consisting mainly of pork and paprika seasoning. I enjoy chorizo by itself, but in this recipe we paired it with a lemony garlic creamed cabbage and it pairs wonderfully! Chorizo goes good with a lot of other sides as well, like mixed greens, cauliflower hash, and more. The creamed cabbage I made soaks in all the flavors of heavy cream then is topped with lemon zest and minced garlic. Yields 4 servings of Keto Chorizo and Creamed Cabbage The ...
- January 19, 2021
- 0 COMMENTS
- View Article
Keto Baked Caesar Chicken
Caesar salads are one of my favorite classic salads. I made this recipe to make one of my go-to flavors easier. Simply mix all the ingredients into a bowl and marinate the chicken for at least 2 hours. I like to marinate my chicken for as long as possible to get all the flavor and juices out of it, so I marinate these the night before I make them. I serve them with some mixed greens and a drizzle more of the caesar dressing! Yields 2 servings of Keto Baked Caesar Chicken The ...
- January 14, 2021
- 0 COMMENTS
- View Article
Brown Butter Asparagus with Creamy Eggs
Cheesy, creamy eggs are the perfect side to the browned butter asparagus spears. Fresh asparagus spears are cooked with butter that has been pre-melted and is golden brown in color. This is then paired with blended scrambled eggs, parmesan, and sour cream, delivered to a creamy perfection. This paired with the nutty flavor asparagus is a great appetizer to share! Yields 4 servings of Keto Brown Butter Asparagus with Creamy Eggs The Preparation 2 tablespoon butter 4 large egg ...
- January 12, 2021
- 0 COMMENTS
- View Article
Cauliflower Hash with Poblano Peppers and Eggs
You might be thinking when should I make this meal? Breakfast, dinner, or maybe lunch? While that is a valid question, rest assured that this is a delicious dish at any meal, any time of day as it is very versatile. The cauliflower and poblano pepper is more of a dinner time dish, while the sunny side eggs are definitely more of a breakfast time dish. But these two come together to form a fantastic meal together! Make this recipe whenever you feel like it! Yields 2 servings of Keto ...
- January 7, 2021
- 0 COMMENTS
- View Article
Keto Asparagus Walnut Salad
Most people enjoy their asparagus cooked, but did you know the longer you cook asparagus the more nutrients it loses? That is why in this recipe raw (uncooked) asparagus is used as the base of the salad. It's a great alternative to the lettuce, spinach, and spring mix salads and boasts a lot more vitamins and minerals! This salad is a crunchy one, with the raw asparagus slices mixed with toasted walnuts and topped with a savory lemony dressing! You are sure to get a crunchy bite every ...
- January 5, 2021
- 0 COMMENTS
- View Article
Sausage Broccoli Cauliflower Gratin
Gratin is a French cuisine which means the dish is topped with a browned crust, usually cheese, and baked in a small dish of some sort. In this recipe, broccoli and cauliflower cover the bottom of the pan with a creamy middle and is then topped with sausage and cheddar cheese. The gratin part comes from the creamy middle of the dish and the shredded cheddar cheese on top. Dig into this broccoli cauliflower gratin with sausage for a filling dinner! Yields 6 servings of Keto Sausage ...
- December 31, 2020
- 0 COMMENTS
- View Article
Keto Avocado and Salmon Salad
This salad is sure to leave you full until dinnertime. The base of this salad is a blissful spring mix next to smoked salmon, which is one of my favorite additions to any keto salad as it contains a high amount of fats and good protein. The salmon is really the key to this recipe. It is then topped off with avocado slices and onion to give the salad a crispy crunch. The salad dressing includes a dash of sweetener with mustard and white wine vinegar. It is a perfect pair between sweet yet ...
- December 29, 2020
- 0 COMMENTS
- View Article
Keto Chicken Caprese Casserole
I haven't had many caprese salads this year yet, so I thought how could I get in my love for caprese at dinnertime? I immediately thought caprese casserole! That is where this chicken caprese casserole comes in to play. Add all the caprese favorites: cherry tomatoes, mozzarella, greens, and vinegar. But add in chicken and more of a creamy texture to hold the casserole together. The leafy greens that are tossed in oil and vinegar really bring out the creaminess of the caprese ...
- December 24, 2020
- 0 COMMENTS
- View Article
Prosciutto Manchego Grilled Salad
Warm salads are always a great way to spice up regular salads. The lettuce in this recipe is grilled to a perfect char on the grill. It is then chopped up into bite sized pieces and topped with an Italian favorite, prosciutto. As these ingredients are different from your average salad, I knew a light dressing was needed to make sure to this dish is tied together wonderfully. Olive oil, lemon juice, and mayonnaise were my simple ingredients for the dressing, which cuts perfectly through ...
- December 22, 2020
- 0 COMMENTS
- View Article