Creamy Mushroom Keto Casserole

Creamy Mushroom Keto Casserole

Finding a delicious and freezable meal can be hard sometimes, but this mushroom casserole is great to take to work for the week. It’s creamy and delectable. It can also be frozen to keep those days when you just don’t feel like cooking!For this recipe, I used regular white mushrooms, but you can use oyster, cremini or even a mixture of all kinds of mushrooms!Yields 4 servings of Creamy Mushroom Keto Casserole The Preparation8 medium chicken thighs 1 large cauliflower, ...

Mozzarella Cheese Pockets

Mozzarella Cheese Pockets

Cheese sticks wrapped in cheese dough then rolled in pork rinds before baking in the oven. If you like melted gooey cheese then you will love this recipe.I was originally aiming for mozzarella sticks like the ones you can get at diners, but I didn't freeze the cheese before baking so they spread out. If you want to, you can freeze these for 30 minutes and then deep fry or bake for classic mozzarella sticks.I kind of like them as pockets so I decided to leave it as is. They could be ...

Keto Crescent Dogs

Keto Crescent Dogs

These family-friendly hot dogs go fast at my house. Large all-beef hot dogs are wrapped in cheese dough then baked to golden perfection. They're easy to make, super filling, and look so impressive. Kids love this, and they are easy for packing in lunches.I used all-beef hot dogs from Costco, but you can use whatever brand you prefer. I think sausages would also be lovely.Yields 8 servings of Keto Crescent Dogs The Preparation1 ¾ cups mozzarella cheese 1 ounce cream cheese ...

Creamy Lemon and Dill Pan Seared Salmon

Creamy Lemon and Dill Pan Seared Salmon

Salmon has met its new favorite keto companion in this bright and lemony caper cream sauce! Not that traditional salmon isn’t a lovely meal in itself, but wait until you try this omega-3 fatty fish bathed in a simple yet luscious sauce that could pair just as nicely with chicken or shrimp.The notes of citrus are complimented with the sprinkling of fresh dill. No need to add it right to the sauce, though you could, the fresh dill compliments each bite and is just plain pretty. For this ...

Spicy Eggplant and Minced Pork

Spicy Eggplant and Minced Pork

This is a simplified and shortcut version of my favorite Sichuan dish called Yu Xiang wherein eggplant pieces are coated in cornstarch, deep fried, and doused with a spicy garlic sauce. It’s better than takeout, for sure!Yields 4 servings of Spicy Eggplant and Minced Pork. The Preparation1 medium eggplant, sliced crosswise 1/4 cup crushed pork rinds 1/4 cup extra-virgin olive oil 1 tablespoon crushed red pepper flakes 1/4 cup beef stock, or water 1 1/2 tablespoons ...

Raspberry Pecan Salad

Raspberry Pecan Salad

Fresh raspberries, crunchy pecans, and salty feta cheese are what makes this salad one of the best I’ve had.For this recipe, I used a mix of lettuce called field greens, which are made up of several different kinds of baby greens. Usually, you can find them in the store, either bagged or boxed. However, if you can’t find it you can always use a mix of romaine, baby spinach, kale, and arugula.The dressing for this salad is a mix of olive oil, apple cider vinegar, and lemon juice. This ...

Slow-Cooker Stuffed Taco Peppers

Slow-Cooker Stuffed Taco Peppers

All the taste of a taco without the hassle of a wrap - it’s all stuffed inside a small pepper, cupping the delicious taste inside!The best part of this recipe is that it is very versatile. You can add any toppings you want including bacon, onions, and jalapenos. For the sake of this recipe I used minced turkey, cauliflower, cheese, and spices.This recipe will give you six delicious stuffed peppers. They freeze great for those looking to save them for later in the week. Plus, making ...

Smothered Portobello Mushroom Fries

Smothered Portobello Mushroom Fries

Satisfy your fry cravings without feeling guilty! These baked portobello “fries” may not be the crispy, carb-laden version of fries you are used to but they are sturdy enough to stand up to a hearty dose of bacon and shredded cheddar cheese to kill those traditional fry cravings!These mushroom fries are first dipped in an egg mix, followed by a light coat of seasoned Parmesan cheese and baked just to the point of tender. Be careful not to over cook them. I have made the mistake of ...

Keto Raspberry Ice Cream

Keto Raspberry Ice Cream

Who doesn’t love ice cream? True, there are a number of keto friendly frozen treats that are now available at the grocery store, but this recipe is too simple and too delicious to pass up.In lieu of sugar, I used allulose. I like it because it has zero GI and zero aftertaste. You may also use erythritol. If you want it sweeter, I suggest adding about 8-10 drops of liquid stevia. I didn’t find it necessary, to be honest. Fromage blanc is the French yogurt - it is a type of soft cheese ...

Vegan Teriyaki Grilled Eggplant

Vegan Teriyaki Grilled Eggplant

Satisfy your teriyaki cravings with this light and low-carb grilled eggplant! Perfect as a vegan side dish to pair with stir-fry cauli-rice or pan-seared tofu, this quick and simple veggie puts an Asian spin on one of my favorite veggies: the eggplant.Teriyaki was always one of my go-to orders when eating at a sushi restaurant. Whether it was teriyaki fried tofu or just a plate of teriyaki vegetables, I always felt like I was making a healthier choice, until I realized just how much ...