This salad is as good if not better than the way it looks! Fresh grilled tuna on a bed of greens with onion, cherry tomatoes, and hard-boiled eggs. For added texture and flavor, we sprinkle chopped walnuts and drizzle with a garlic dressing. This is one packed salad! The fresh grilled tuna is a great alternative to canned tuna, bringing a delicious flavor that you just can't get from a can. With a good amount of fat and protein in this keto salad, it will help you to stay fuller for hours ...
Search Results for: salad dressing
Grilled Tuna Salad with Garlic Dressing
September 24, 2020 by Leave a Comment
- September 24, 2020
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Keto BLT Salad
May 7, 2019 by Leave a Comment
Bacon, lettuce and tomatoes - three things that are delicious in a sandwich! Today, we are deconstructing it into a salad with a nice mayonnaise-based garlic dressing. It can’t get any better than this. Now, you don’t have to use iceberg lettuce for this recipe. In fact, most BLT’s come with romaine, but using iceberg lettuce gives it a nice crisp and crunch. The dressing can be altered as well - add some hot sauce for a big kick or a tiny bit of powdered sweetener to really bring out the ...
- May 7, 2019
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Sesame Salmon Salad
November 29, 2018 by Leave a Comment
Looking for a delicious, colorful salad to brighten up your dinner? This sesame salmon salad is just the thing. It has all the Asian flavor but doesn’t use soy for those of you who are avoiding it. Instead, I used liquid aminos. You can find it in your local grocery store, usually in the health foods section or it can be easily bought online. I find the taste is incredibly like regular soy sauce and I use it quite often in my cooking. You could also use coconut aminos. If you are ...
- November 29, 2018
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Creamy Shrimp Salad
April 4, 2019 by Leave a Comment
A quick and easy shrimp salad that’s perfect for warmer weather. The dill adds a refreshing taste and the crunchy texture of the lettuce works well with the mayonnaise dressing. This delicious salad is stuffed with both fat and protein while having just a few carbs per serving. In this salad, I used Boston lettuce (also known as butterhead or bibb), but romaine would work as well! I would avoid lettuce like iceberg, just because it may be too difficult to eat. I also used pre-cooked and ...
- April 4, 2019
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Halloumi Salad with Mint Dressing
October 6, 2020 by Leave a Comment
This halloumi cheese salad with mint dressing is great for vegetarians, cheese lovers, and anyone craving a little something Greek. If you don't know what halloumi cheese is yet, it is a staple in Greek cooking. It's a firm cheese that does not melt making it perfect for grilling and serving warm. Frying the halloumi cheese in this recipe pairs it perfectly with fresh, crisp mixed greens and the mint dressing served on top. The mint dressing pairs so well with the halloumi, adding some ...
- October 6, 2020
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Chicken BLT Cauliflower Salad
January 1, 2025 by Leave a Comment
Enjoy a fresh and hearty twist on the classic BLT with our Chicken BLT Cauliflower Salad. This low-carb salad combines the savory flavors of crispy bacon, juicy rotisserie chicken, and the crunch of cauliflower, making it a satisfying, protein-packed meal that’s perfect for lunch or dinner. The cauliflower serves as a hearty replacement for traditional bread, while the rotisserie chicken adds an extra boost of protein to keep you full and energized. Par-roasted tomatoes add a pop of fresh, ...
- January 1, 2025
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Thousand Island Dressing
December 6, 2013 by Leave a Comment
Of all of the ketogenic salad dressings I make, this has to be our favorite. I mean, they all taste like our favorite when we're eating them, but if I had to choose one it would be this one. It has that depth the homemade mayonnaise and ketchup gives it, that subtle sweetness from the stevia, that tiny crunch of pickle and onion, and somewhere in the background a hint of tartness from the apple cider vinegar that all combines to put it over the top. I really hope you'll give this dressing a ...
- December 6, 2013
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Keto-Approved Ranch Dressing
December 6, 2013 by 14 Comments
Ranch dressing. It's a staple found in almost any home. Not only is it a favorite for salads, it can't be beat as a veggie dip or for serving alongside hot wings. And what better ranch dressing than a homemade keto salad dressing? Super simple to make and the flavor can't be beat, especially if you have this homemade mayo to start with! makes 1 ½ cups The Preparation 1 cup mayonnaise 1/2 cup sour cream 1/4 cup heavy whipping cream 2 tablespoons dried parsley 1/2 teaspoon dried dill 1/2 ...
- December 6, 2013
- 14 COMMENTS
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Simple Radish Salad
April 18, 2019 by Leave a Comment
This recipe is an incredibly simple salad that requires no cooking at all! The radish slices provide a nice crunch that goes well with the garlic Parmesan dressing! I used an arugula mix for the lettuce, but you can use any kind of lettuce you’d like. I also used Dijon mustard for the dressing, but if this is something you don’t have, regular mustard will do the trick. I would highly recommend buying a brick or triangle of Parmesan cheese to grate it yourself if possible. Many ...
- April 18, 2019
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Eating Keto on a Budget
January 9, 2014 by 88 Comments
Keto dieting doesn’t have to be expensive. In fact, it is possible to cut out all those cheap processed foods and replace them with healthy, keto-friendly options without seeing a substantial increase in your food expenses. Although you won’t be able to beat the prices on cookies, cakes, chips, noodles, rice, and beans with keto foods, you can still eat keto on a budget for just around $2 per meal. All you have to do is implement a few of these budgeting techniques and strategies: Follow ...
- January 9, 2014
- 88 COMMENTS
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