Chinese food has been a weakness for me since I first tasted it. Fried rice, sweet and sour chicken, general tso's, chow mein. Everything I can't have on a ketogenic diet. If you're missing the fried rice, don't fret - you can make an accompanying Cauliflower Fried Rice! Through the years I have built up a resistance to Chinese food, eventually not getting cravings for it and not even thinking about it. The other day I was surfing the internet and saw a picture of some delicious looking sweet ...
Search Results for: dip
Low Carb Sweet & Sour Chicken
December 21, 2013 by 76 Comments
- December 21, 2013
- 76 COMMENTS
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Keto Corndog Muffins
January 13, 2015 by 56 Comments
I've seen this idea floating around the web for a while. It combines the amazing taste of a corndog with a super easy way of creating a bite-sized treat. You can have these done in 20 minutes or less and ready to send out of the kitchen as an appetizer for a party. I thought with the Super Bowl coming up, these would be a perfect way to serve finger-food while still keeping it low carb. All of your guests will love them and easily be able to eat/dip them into whatever they'd like. Speaking of ...
- January 13, 2015
- 56 COMMENTS
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Zucchini Salmon Fritters with Lemon Dill Sauce
May 21, 2024 by Leave a Comment
These low-carb zucchini salmon fritters are the perfect quick and healthy lunch! With a zingy, creamy dipping sauce to go along with them, they're a perfect combination of flavors and textures. Plus they're packed with healthy fats and protein to keep you full throughout the day! Although we use salmon in the recipe, you can opt to use canned tuna or if you're not much of a fish fan, you can even use canned chicken! You can spice up the recipe however you'd like to - add in some grated ...
- May 21, 2024
- 0 COMMENTS
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Spinach and Cheese Bites
May 14, 2019 by 2 Comments
These wonderful appetizer bites bind spinach together with cheese, eggs, and the secret ingredient - nutritional yeast! The nutritional yeast makes these spinach and cheese bites taste meaty, if not extra cheesy. This is an easy recipe that's perfect for serving at a gathering, especially with a nice high-fat dip like the Spicy Sausage Cheese Dip or the Cheesy Cauliflower Onion Dip. This shocked me a bit but - kids seem to like this recipe too! One said that he hates spinach, but he loved ...
- May 14, 2019
- 2 COMMENTS
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Salmon Lettuce Cups with Lemony Basil Spread
April 17, 2018 by Leave a Comment
Eating the same old tuna salad in a romaine lettuce leaf has quickly risen to the top of my list of, "Things I never want to have for lunch again." Yet, when I am trying to squeeze my Omega-3’s into my meal plan, I only think tuna for lunch or salmon for dinner. I blame my mother for packing my tuna salad sandwiches for lunch every Friday of my childhood. So there I was, packing tuna and mayo in a lettuce leaf or on a salad and hating my lunch…until now! Utilizing the simplicity of canned ...
- April 17, 2018
- 0 COMMENTS
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Cinnamon Sugar Donut Muffins
August 5, 2014 by 75 Comments
I had a huge craving for something that tasted like Fall last night, and these definitely came through. As one of the softest and most moist muffins I've EVER MADE on Keto, these really fit the bill. And today? Nope, not dried out - still super moist and super delicious. If you've ever read the back of a Lay's chips package, you'd see their slogan "you can't just have one". Well, you can definitely apply that motto to these keto muffins! These muffins have such an explosion of flavor! The ...
- August 5, 2014
- 75 COMMENTS
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Keto Breadsticks
January 19, 2015 by 69 Comments
Today I decided to do breadsticks in three different ways: Italian style, extra cheesy, and cinnamon sugar. Two savory flavors which taste absolutely delicious just dipped in some tomato sauce (I use Rao's), and one sweet flavor which tastes fantastic dipped in a cream cheese buttercream (1 oz. Cream Cheese, 2 tbsp. Heavy Cream, and 1 tbsp. Swerve Sweetener). I based this recipe for the breadsticks on the same dough that's used in both the Low Carb Pepperoni Pizza and the Keto Roti John. This ...
- January 19, 2015
- 69 COMMENTS
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The Best (and Worst) Mayo For Keto: Store-Bought Brands, Keto Recipes, and What to Avoid
March 14, 2020 by Leave a Comment
Mayonnaise is arguably the best condiment for the keto diet. Not only does it add a satisfying creaminess to keto-friendly meals, but keto mayo can provide us with a zero-carb source of healthy fats, micronutrients, and antioxidants as well. Unfortunately, not every mayo you find in the store will be optimal for your health. Many mayo products and recipes use unhealthy oils and added sugars, so it is important to be mindful of what you buy (and make) to get the results you want with ...
- March 14, 2020
- 0 COMMENTS
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The Best 10 Keto Bread Recipes
January 13, 2018 by Leave a Comment
Bread is one of most widely consumed foods in westernized societies. In the United States, it is the second most commonly eaten food, following closely behind grain-based desserts. This data is not surprising when you consider how many popular food items come with bread. From delicious foods that use bread as an edible food delivery mechanism like sandwiches and hamburgers to the meals that are served with a side of bread like soups, salads, and pasta, it is almost astonishing that we don't ...
- January 13, 2018
- 0 COMMENTS
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Keto Diet: Cost Breakdowns of Popular Recipes
April 6, 2015 by 3 Comments
A common misconception is that a ketogenic diet is expensive. People see low-carb and automatically start calculating the high prices of meat. Luckily, this is not the case. A keto diet focuses on high fat and moderate protein which allows us to save money by focusing on the fat first. I went through some of my top reader and personal favorite recipes from the site to show you how much a typical ketogenic diet recipe costs, both per recipe and per serving. There are also many ways to save ...
- April 6, 2015
- 3 COMMENTS
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